Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:44.2 | 82nd · 3rd on team | 108.6 | -0.127 | ★CR CSR |
| 2016-10-29 | Messiah College | 8000m | 27:30.9 | 16th · 2nd on team | 108.8 | -0.090 | ★CR CSR |
| 2016-10-15 | Gettysburg College | 8000m | 26:27.1 | 13th · 2nd on team | 109.1 | -0.133 | ★PR ★CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 27:11.3 | 82nd · 3rd on team | 107.5 | -0.122 | ★CR CSR |
| 2016-09-17 | Farm Course at Kutztown University | 8000m | 27:09.4 | 31st · 2nd on team | 109.6 | -0.107 | ★CR SR CSR |
| 2016-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:30.9 | 6th · 2nd on team | 114.2 | -0.101 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 26:52.6 | 60th · 3rd on team | 107.4 | -0.113 | ★CR CSR |
| 2015-10-31 | Letterkenny Field | 8000m | 26:52.7 | 6th · 2nd on team | 109.8 | -0.097 | ★CR CSR |
| 2015-10-17 | Gettysburg | 8000m | 26:46.4 | 21st · 3rd on team | 106.2 | -0.133 | ★CR SR CSR |
| 2015-10-10 | Cross Country Course | 8000m | 27:25.8 | 13th · 2nd on team | 108.4 | — | ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 28:12.8 | 112th · 6th on team | 103.7 | -0.122 | ★CR SR CSR |
| 2015-09-19 | Kutztown University | 8047m | 27:57.8 | 42nd · 3rd on team | 72.5 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-01 | Misericordia University | 5000m | 16:55.4 | 1st · 1st on team | 115.1 | -0.043 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:21.1 | 119th · 4th on team | 121.9 | — | ★CR CSR |
| 2014-11-01 | 2014 Middle Atlantic Conference XC Championships | 8000m | 27:09.2 | 26th · 3rd on team | 122.8 | — | ★CR ★R CSR RSR |
| 2014-10-11 | DeSales University XC Course | 8000m | 27:44.1 | 13th · 3rd on team | 104.1 | -0.127 | CR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 26:41.7 | 69th · 1st on team | 108.2 | -0.133 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | DeSales University XC Course | 8000m | 28:25.9 | 41st · 8th on team | 102.2 | -0.127 | CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 27:53.9 | 25th · 9th on team | 119.8 | — | PR ★CR R SR CSR RSR |
| 2013-10-12 | DeSales University Invitational | 8047m | 28:56.1 | 88th · 11th on team | 115.9 | — | ★PR ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 29:01.6 | 94th · 12th on team | 102.4 | -0.113 | PR ★CR SR CSR |
| 2013-09-21 | Cortland (Jack Daniels) Invitational | 6000m | 20:42.1 | 28th · 7th on team | 119.2 | — | PR ★CR R SR CSR RSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 20:58.8 | 72nd · 8th on team | 117.6 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | Meet results → | Men's 5000 Meters | 16:15.81 | 3rd · 1st on team | — | — | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 1500m | 4:00.6 | 64th · 1st on team | 108.7 | -0.056 | ★PR SR RSR |
| 2016-05-05 | Meet results → | Men's 1500 Meters | 4:03.18 | 8th · 1st on team | — | — | SR |
| 2016-05-05 | Meet results → | Men's 800 Meters Preliminaries | 2:01.11 | 20th · 4th on team | — | — | SR |
| 2016-04-23 | Meet results → | Men's 800 Meters | 2:01.37 | 15th · 2nd on team | — | — | |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 4:02.33 | 36th · 1st on team | — | — | ★PR SR |
| 2016-04-13 | Meet results → | Men's 400 Meters | 54.71 | 27th · 3rd on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:01.32 | 9th · 1st on team | — | — | SR |
| 2016-03-19 | Tribe Invitational | 1500m | 4:09.41 | 8th · 1st on team | 106.8 | -0.041 | PR SR |
| 2016-03-19 | Tribe Invitational | 800m | 2:07.27 | 20th · 2nd on team | 101.0 | -0.041 | |
| 2016-02-26 | Meet results → | Men's Mile | 4:27.19 | 8th · 1st on team | — | — | ★PR SR |
| 2016-02-20 | Meet results → | Men's Mile | 4:28.7 | 2nd · 1st on team | — | — | PR SR |
| 2016-02-14 | CTC Indoor Championships | 800m | 2:02.2 | 2nd · 2nd on team | 103.5 | -0.053 | ★PR SR |
| 2016-02-06 | DeSchriver Invitational | 600m | 1:34.12 | 24th · 1st on team | — | -0.040 | ★PR SR |
| 2016-02-06 | DeSchriver Invitational | 1mile | 4:30.54 | 7th · 1st on team | 107.2 | -0.040 | ★PR SR RSR |
| 2016-01-29 | Meet results → | Men's 1000 Meters | 2:50.11 | 4th · 2nd on team | — | — | SR |
| 2016-01-22 | Collegeville Classic | 1mile | 4:30.81 | 8th · 1st on team | 106.4 | -0.046 | PR SR RSR |
| 2016-01-22 | Collegeville Classic | 800m | 2:07.01 | 15th · 1st on team | 101.4 | -0.046 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-11 | Meet results → | Men's 1500 Meters | 4:01.79 | 63rd · 1st on team | — | — | |
| 2015-04-30 | Meet results → | Men's 800 Meters Preliminaries | 1:57.78 | 15th · 1st on team | — | — | ★PR SR |
| 2015-04-30 | Meet results → | Men's 1500 Meters | 4:00.1 | 8th · 1st on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 800 Meters | 2:00.47 | 19th · 2nd on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:05.13 | 10th · 1st on team | — | — | PR SR |
| 2015-04-15 | Meet results → | Men's 400 Meters | 54.83 | 16th · 3rd on team | — | — | PR SR |
| 2015-04-10 | Meet results → | Men's 800 Meters | 2:01.35 | 9th · 1st on team | — | — | |
| 2015-04-04 | Meet results → | Men's 800 Meters | 2:00.54 | 7th · 1st on team | — | — | SR |
| 2015-03-27 | Meet results → | Men's 800 Meters | 2:04.73 | 23rd · 3rd on team | — | — | |
| 2015-03-27 | Meet results → | Men's 1500 Meters | 4:12.39 | 18th · 1st on team | — | — | |
| 2015-03-20 | Meet results → | Men's 800 Meters | 2:02.06 | 19th · 1st on team | — | — | SR |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 4:11.88 | 13th · 2nd on team | — | — | SR |
| 2015-02-08 | Meet results → | Men's 800 Meters | 2:02.49 | 5th · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:38.51 | 2nd · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:04.18 | 19th · 1st on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's 1000 Meters | 2:50.26 | 5th · 2nd on team | — | — | SR |
| 2014-12-06 | Meet results → | Men's Mile | 4:42.85 | 12th · 3rd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 800 Meters Preliminaries | 1:58.25 | 20th · 1st on team | — | — | PR SR |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 4:11.65 | 15th · 2nd on team | — | — | PR SR |
| 2014-04-25 | Meet results → | Men's 800 Meters | 1:59.82 | 10th · 2nd on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men's 800 Meters | 2:01.58 | 3rd · 2nd on team | — | — | |
| 2014-04-11 | Meet results → | Men's 800 Meters | 2:00.25 | 9th · 2nd on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 1500 Meters | 4:13.95 | 6th · 1st on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 800 Meters | 2:06.66 | 26th · 1st on team | — | — | |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:18.52 | 37th · 4th on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:08.21 | 6th · 4th on team | — | — | |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:23.69 | 12th · 7th on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 800 Meters | 2:09.22 | 19th · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 800 Meters | 2:02.42 | 3rd · 1st on team | — | — | PR SR |
| 2014-02-02 | Meet results → | Men 1 Mile Run | 4:42.64 | 8th · 2nd on team | — | — | ★PR SR |
| 2014-02-02 | Meet results → | Men's 1000 Meters | 2:47.25 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 1000 Meters | 2:47.82 | 3rd · 3rd on team | — | — | PR SR |
| 2014-01-16 | Meet results → | Men's Mile | 4:57.57 | 13th · 3rd on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's 800 Meters | 2:11.07 | 17th · 3rd on team | — | — | PR SR |