Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 21:23 | 18th · 1st on team | 123.0 | +7.7% | ★PR ★CR SR CSR |
| 2007-11-02 | Genesee Valley Farms | 5000m | 19:59 | 3rd · 1st on team | 131.8 | +3.3% | ★CR R CSR RSR |
| 2007-10-12 | Meade Senior High School | 5000m | 19:57.4 | 29th · 1st on team | 125.4 | -1.9% | ★CR CSR RSR |
| 2007-09-14 | Bay Brook Park | 5000m | 19:56.9 | 13th · 1st on team | 122.9 | -4.4% | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 22:05.5 | 37th · 1st on team | 120.3 | +7.7% | PR CR SR CSR |
| 2005-11-03 | Towson High School | 5000m | 20:23.6 | 7th · 1st on team | 130.4 | +3.0% | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-04 | Tollgate Park | 5000m | 21:10.1 | 20th · 1st on team | 120.8 | -1.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 3A State Championships | 400m | 58.3 | 6th · 1st on team | — | -1.5% | |
| 2008-05-24 | Maryland 3A State Championships | 800m | 2:26.62 | 13th · 1st on team | 121.5 | -1.5% | |
| 2008-04-12 | Freddie Hendrick Track Festival | 800m | 2:17.73 | 1st · 1st on team | 132.3 | +0.6% | ★PR ★R SR RSR |
| 2008-04-12 | Freddie Hendrick Track Festival | 400m | 57.64 | 1st · 1st on team | — | +0.6% | ★PR SR |
| 2008-04-05 | Race results → | 400m | 59.49 | 3rd · 1st on team | — | — | SR |
| 2008-04-05 | Race results → | 200m | 26.22 | 5th · 1st on team | — | — | ★PR SR |
| 2008-02-19 | Maryland State Championship | 500m | 1:17 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2008-02-19 | Maryland State Championship | 800m | 2:23.9 | 3rd · 1st on team | 126.0 | -1.4% | SR RSR |
| 2007-12-15 | Race results → | 400m | 59.98 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 400m | 58.55 | 8th · 2nd on team | — | — | |
| 2007-05-26 | Race results → | 800m | 2:18.34 | 3rd · 1st on team | 129.5 | — | PR SR RSR |
| 2007-05-19 | 1A South & 3A North Regional Championships | 800m | 2:25.02 | 2nd · 2nd on team | 125.1 | +0.6% | SR RSR |
| 2007-05-19 | 1A South & 3A North Regional Championships | 400m | 58.38 | 2nd · 1st on team | — | +0.6% | SR |
| 2007-04-07 | WoodLawn HS Invitational | 400m | 58.78 | 1st · 1st on team | — | -0.3% | SR |
| 2007-03-31 | Pikesville Classic Invitational | 400m | 59.18 | 7th · 1st on team | — | -0.8% | SR |
| 2007-02-23 | Race results → | 800m | 2:31.59 | 8th · 1st on team | 118.2 | — | SR RSR |
| 2007-02-23 | Race results → | 500m | 1:17.84 | 5th · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | MPSAA Championships | 800m | 2:23.99 | 6th · 1st on team | 123.2 | -1.5% | PR SR |
| 2006-05-27 | MPSAA Championships | 400m | 59.29 | 11th · 2nd on team | — | -1.5% | |
| 2006-05-20 | 1A South & 3A North Regional Championships | 800m | 2:26.33 | 4th · 2nd on team | 124.0 | +0.6% | RSR |
| 2006-05-20 | 1A South & 3A North Regional Championships | 400m | 59.64 | 2nd · 1st on team | — | +0.6% | |
| 2006-05-13 | Race results → | 800m | 2:25.73 | 2nd · 2nd on team | 122.7 | — | PR SR RSR |
| 2006-05-13 | Race results → | 400m | 58.65 | 2nd · 1st on team | — | — | SR |
| 2006-04-22 | Jaguar Invitational | 400m | 1:02.47 | 10th · 1st on team | — | -1.9% | |
| 2006-04-01 | Pikesville Invite | 400m | 1:00.86 | 4th · 2nd on team | — | -0.8% | SR |
| 2006-02-20 | Maryland State Meet - Day 1 | 500m | 1:18.77 | 5th · 2nd on team | — | -1.4% | PR SR |
| 2006-02-20 | Maryland State Meet - Day 1 | 800m | 2:34.25 | 13th · 2nd on team | 116.7 | -1.4% | SR |
| 2006-01-14 | Meet results → | Women's 800 Meters | 2:27.76 | 14th · 1st on team | 122.7 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | MPSSAA State Championships | 800m | 2:35.13 | 15th · 2nd on team | 113.5 | -1.5% | |
| 2005-05-28 | MPSSAA State Championships | 400m | 58.33 | 7th · 2nd on team | — | -1.5% | PR SR |
| 2005-02-15 | Mpssaa 3a-2a & 4a-3a Central Regional Championships | 800m | 2:29.02 | 2nd · 2nd on team | 119.9 | -1.4% | RSR |
| 2005-02-15 | Mpssaa 3a-2a & 4a-3a Central Regional Championships | 500m | 1:19.35 | 1st · 1st on team | — | -1.4% | PR SR |
| 2005-01-08 | Race results → | 800m | 2:28.26 | 12th · 2nd on team | 119.8 | — | PR SR RSR |