Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Genessee Valley Park | 8000m | 27:33.7 | 41st · 3rd on team | 105.5 | -0.142 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Rowan University | 8000m | 26:54 | 143rd · 5th on team | 107.6 | -0.145 | ★CR CSR |
| 2016-10-29 | McIntosh Reserve Park | 8000m | 25:04.2 | 6th · 1st on team | 117.6 | -0.133 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 24:52.5 | 76th · 1st on team | 110.7 | -0.168 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:48.3 | 63rd · 2nd on team | 108.9 | -0.154 | ★CR SR CSR |
| 2016-09-24 | Matt St. James Cross Country Trails | 8000m | 26:07.9 | 8th · 2nd on team | 110.2 | -0.148 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 27:45.7 | 132nd · 7th on team | 101.7 | -0.148 | |
| 2015-10-31 | Franklin Park | 8000m | 25:28 | 8th · 1st on team | 110.8 | -0.152 | PR ★CR SR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 25:33.6 | 32nd · 2nd on team | 111.6 | -0.155 | PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 26:31.7 | 104th · 2nd on team | 107.4 | -0.149 | ★CR SR CSR |
| 2015-09-19 | Genesee Valley Park | 8000m | 26:51.6 | 21st · 1st on team | 107.4 | -0.142 | ★CR SR CSR |
| 2015-09-05 | Genesee Valley Park | 6000m | 20:13.9 | 5th · 3rd on team | 111.7 | -0.100 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:55.4 | 31st · 2nd on team | 130.4 | — | ★CR CSR |
| 2014-11-01 | UAA Championships | 8000m | 25:34.6 | 8th · 1st on team | 132.2 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 26:43.2 | 73rd · 5th on team | 124.0 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:01.3 | 58th · 1st on team | 109.6 | -0.154 | PR ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 26:23 | 4th · 1st on team | 128.2 | — | ★CR SR CSR |
| 2014-09-06 | Oswego State Invitational | 7750m | 25:27.1 | 6th · 2nd on team | 128.8 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 26:50.4 | 75th · 5th on team | 105.3 | -0.158 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 26:16.8 | 26th · 3rd on team | 128.7 | — | PR ★CR SR CSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 7998m | 25:59.7 | 2nd · 2nd on team | 129.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:17.36 | 19th · 4th on team | — | — | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:11.37 | 26th · 5th on team | — | — | |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:08.32 | 5th · 4th on team | — | — | ★PR SR |
| 2018-04-14 | Meet results → | Men's 5000 Meters | 16:20.38 | 8th · 5th on team | — | — | |
| 2018-03-23 | Meet results → | Men's 5000 Meters | 15:57.24 | 10th · 4th on team | — | — | |
| 2018-03-03 | All Atlantic Region Track & Field Conference | 5000m | 15:19.72 | 8th · 2nd on team | 109.6 | -0.045 | ★PR SR RSR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:34.75 | 10th · 1st on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 9:13.95 | 21st · 2nd on team | — | — | SR |
| 2018-02-09 | NYU DIII Invitational | 1mile | 4:25.04 | 17th · 1st on team | 107.9 | -0.050 | SR |
| 2018-02-02 | RIT February Invitational | 1mile | 4:34.68 | 17th · 3rd on team | 106.2 | -0.038 | SR |
| 2018-01-26 | Brockport Multi and Invitational | 1000m | 2:39.61 | 7th · 3rd on team | 104.8 | -0.046 | ★PR SR |
| 2018-01-26 | Brockport Multi and Invitational | 3000m | 9:18.09 | 5th · 1st on team | 103.5 | -0.046 | ★PR SR |
| 2018-01-19 | Meet results → | Men's Mile | 4:41.04 | 11th · 4th on team | — | — | SR |
| 2017-12-08 | Houghton December Classic | 5000m | 15:29.56 | 2nd · 1st on team | 109.3 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Oneonta Final Qualifier | 1500m | 4:03.83 | 6th · 1st on team | 110.5 | -0.029 | RSR |
| 2017-05-13 | St. John Fisher College Last Chance Meet | 1500m | 4:02.39 | 5th · 2nd on team | 109.1 | -0.036 | ★PR SR |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 1500m | 4:04.97 | 5th · 1st on team | 109.0 | -0.036 | |
| 2017-04-29 | Cardinal Classic | 1500m | 4:03.98 | 10th · 2nd on team | 108.5 | -0.036 | PR SR |
| 2017-04-22 | Meet results → | Men's 3000 Steeplechase | 10:04.83 | 6th · 3rd on team | — | — | SR |
| 2017-04-14 | Golden Eagle Friday Night Invite | 1500m | 4:05.81 | 2nd · 1st on team | 110.0 | -0.014 | PR SR RSR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 3ksteeple | 10:02.67 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 1mile | 4:36.84 | 11th · 1st on team | 104.9 | -0.040 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:24.08 | 156th · 1st on team | 107.1 | -0.057 | ★PR SR RSR |
| 2017-02-03 | RIT February Invitational | 800m | 2:02.69 | 14th · 5th on team | 105.9 | -0.038 | ★PR SR RSR |
| 2017-01-27 | Meet results → | Men's 3000 Meters | 9:09.77 | 1st · 1st on team | — | — | SR |
| 2017-01-21 | Carnegie Mellon Invitational | 1mile | 4:37.5 | 20th · 2nd on team | 104.7 | -0.028 | PR SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 1mile | 4:37.5 | 20th · 2nd on team | 103.8 | -0.036 | |
| 2017-01-21 | SPIRE Division III Invitational | 1mile | 4:37.5 | 20th · 2nd on team | 103.8 | -0.036 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 10:16.58 | 12th · 3rd on team | — | — | SR |
| 2015-04-25 | Meet results → | Men's 3000 Steeplechase | 10:33.2 | 6th · 2nd on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:36.31 | 34th · 4th on team | — | — | SR |
| 2015-02-27 | Meet results → | Men's 1000 Meters | 2:35.89 | 8th · 1st on team | — | — | |
| 2015-02-21 | Meet results → | Men's 1000 Meters | 2:35.77 | 5th · 3rd on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's 3000 Meters | 9:03.97 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:07.64 | 3rd · 1st on team | — | — | PR SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:31.52 | 7th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 3000 Steeplechase | 9:57.31 | 1st · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:46.91 | 6th · 3rd on team | — | — | ★PR SR |
| 2014-04-26 | Meet results → | Men's 3000 Steeplechase | 10:04.81 | 2nd · 2nd on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 3000 Steeplechase | 10:16.2 | 2nd · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:10.59 | 20th · 6th on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:10.64 | 39th · 6th on team | — | — | |
| 2014-04-06 | Meet results → | Men's 5000 Meters | 15:54.02 | 14th · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 800 Meters | 2:09.29 | 13th · 4th on team | — | — | |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:16.98 | 24th · 3rd on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 800 Meters | 2:05.16 | 27th · 2nd on team | — | — | |
| 2014-02-08 | Meet results → | Men's 800 Meters | 2:01.96 | 12th · 2nd on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:42.25 | 23rd · 3rd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:47.22 | 33rd · 10th on team | — | — | PR SR |