Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | EP Tom Sawyer State Park | 8000m | 25:16.4 | 74th · 3rd on team | 112.7 | -0.142 | ★CR CSR |
| 2016-11-12 | Rowan University | 8000m | 24:58.5 | 19th · 5th on team | 116.0 | -0.132 | ★CR SR CSR RSR |
| 2016-10-29 | Letchworth State Park | 8000m | 25:43.8 | 8th · 4th on team | 110.7 | -0.134 | |
| 2016-10-15 | Rowan University | 7800m | 24:39.8 | 54th · 8th on team | 111.7 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 25:37.9 | 8th · 7th on team | 112.4 | -0.134 | SR CSR RSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 26:27 | 35th · 7th on team | 110.4 | -0.122 | ★CR SR CSR RSR |
| 2016-09-10 | Oswego State Campus (Hidden Fields) | 8000m | 27:44.9 | 16th · 12th on team | 106.7 | -0.114 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 25:16.5 | 61st · 3rd on team | 110.8 | -0.139 | ★CR SR CSR |
| 2015-11-14 | Letchworth State Park | 8000m | 25:47.7 | 15th · 4th on team | 109.7 | -0.134 | |
| 2015-10-31 | SUNY Plattsburgh | 8000m | 25:37.3 | 12th · 7th on team | 114.8 | -0.098 | ★CR CSR RSR |
| 2015-10-17 | Gloucester County College | 8000m | 25:26.2 | 29th · 3rd on team | 112.2 | -0.142 | ★CR SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 25:29.3 | 15th · 7th on team | 111.9 | -0.136 | ★CR SR CSR RSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 26:44 | 33rd · 12th on team | 109.4 | -0.122 | ★CR SR CSR |
| 2015-09-12 | SUNY Oswego | 8000m | 26:47.6 | 9th · 8th on team | 110.4 | -0.102 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:15.1 | 49th · 7th on team | 127.0 | — | ★CR CSR |
| 2014-11-01 | 2014 SUNYAC Championships | 8000m | 26:29.2 | 22nd · 8th on team | 125.9 | — | ★CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 26:31.1 | 54th · 6th on team | 123.2 | — | ★CR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 25:41.4 | 29th · 7th on team | 112.5 | -0.133 | ★CR CSR |
| 2014-09-27 | NCAA Div III Pre-National Meet | 8000m | 24:51.4 | 35th · 7th on team | 134.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 27:52 | 56th · 12th on team | 119.7 | — | ★CR SR CSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 27:35.5 | 69th · 11th on team | 126.7 | — | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Fortin Park | 8000m | 26:51.5 | 48th · 14th on team | 108.1 | -0.131 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 27:04.3 | 4th · 3rd on team | 104.6 | -0.144 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 26:49.2 | 55th · 16th on team | 124.3 | — | PR ★CR SR CSR |
| 2013-09-21 | Houghton Field of Dreams | 8000m | 27:18.9 | 13th · 4th on team | 104.2 | -0.151 | PR ★CR SR CSR |
| 2013-09-13 | Harry Groves Spiked Shoe - DII & DIII | 8400m | 28:02.8 | 38th · 13th on team | 124.6 | — | PR ★CR R SR CSR RSR |
| 2013-09-13 | PSU Blue Course | 8368m | 28:03 | 60th · 13th on team | 108.2 | -0.129 | ★PR ★CR SR CSR |
| 2013-08-30 | Erie County Fairgrounds | 8000m | 27:19 | 21st · 12th on team | 107.6 | -0.119 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 3200m | 9:54.04 | 8th · 7th on team | 106.2 | -0.026 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 3ksteeple | 9:35.29 | 23rd · 1st on team | — | -0.062 | SR |
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 9:43.22 | 2nd · 1st on team | — | -0.033 | |
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 5000m | 15:44.5 | 10th · 6th on team | 107.1 | -0.033 | |
| 2017-04-29 | The 123rd Penn Relays | 3ksteeple | 9:44.56 | 29th · 1st on team | — | — | |
| 2017-04-27 | Meet results → | Men's 3000 Steeplechase | 9:44.56 | 24th · 1st on team | — | — | SR |
| 2017-04-22 | Princeton Larry Ellis Invitational | 3ksteeple | 9:40.04 | 27th · 2nd on team | — | -0.044 | SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 15:06.69 | 29th · 3rd on team | 111.3 | -0.045 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 15:06.69 | 29th · 3rd on team | 111.3 | -0.045 | |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 4:03 | 8th · 3rd on team | 109.4 | -0.036 | ★PR SR |
| 2017-03-04 | Meet results → | Men's 3000 Meters | 8:34.39 | 9th · 1st on team | — | — | ★PR SR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 8:39.38 | 2nd · 2nd on team | — | — | PR SR |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 15:16.58 | 4th · 4th on team | — | — | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:16.78 | 77th · 2nd on team | 110.1 | -0.057 | ★PR SR |
| 2017-02-04 | Cupid Challenge | 3000m | 8:39.18 | 2nd · 1st on team | 111.0 | -0.047 | SR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 5000m | 15:06.09 | 2nd · 1st on team | 111.7 | -0.043 | ★PR SR RSR |
| 2017-01-20 | Highlander Invitational | 800m | 2:09.06 | 17th · 4th on team | 100.6 | -0.039 | ★PR SR RSR |
| 2017-01-20 | Highlander Invitational | 1mile | 4:35.17 | 8th · 5th on team | 105.6 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 3ksteeple | 9:25.55 | 13th · 1st on team | — | -0.056 | ★PR SR |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 9:43.31 | 5th · 3rd on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 15:45 | 11th · 7th on team | — | — | |
| 2016-04-23 | Larry Ellis Invitational | 3ksteeple | 9:35.37 | 39th · 1st on team | — | -0.044 | PR SR |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 3:59.29 | 26th · 1st on team | — | — | ★PR SR |
| 2016-04-11 | Meet results → | Men's 3000 Steeplechase | 9:58.72 | 2nd · 1st on team | — | — | PR SR |
| 2016-03-30 | Meet results → | Men's 5000 Meters | 15:35.85 | 2nd · 2nd on team | — | — | PR SR |
| 2016-03-04 | Meet results → | Men's 3000 Meters | 8:42.98 | 14th · 1st on team | — | — | PR SR |
| 2016-02-27 | SUNYAC Indoor Championships | 5000m | 15:09.53 | 3rd · 1st on team | 110.5 | -0.046 | PR SR |
| 2016-02-27 | SUNYAC Indoor Championships | 1mile | 4:20.73 | 3rd · 2nd on team | 110.6 | -0.046 | |
| 2016-02-13 | David Hemery Valentine Invitational | 5000m | 15:09.63 | 44th · 2nd on team | 108.4 | -0.057 | PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:17.03 | 84th · 2nd on team | 110.0 | -0.057 | PR SR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 1mile | 4:21.71 | 4th · 1st on team | 110.3 | -0.045 | PR SR |
| 2016-01-29 | Bison Open + Multi | 3000m | 8:37.54 | 2nd · 1st on team | 111.7 | -0.043 | ★PR SR RSR |
| 2016-01-22 | Meet results → | Men's 800 Meters | 2:03.85 | 7th · 2nd on team | — | — | ★PR SR |
| 2016-01-22 | Meet results → | Men's Mile | 4:29.98 | 8th · 3rd on team | — | — | SR |
| 2016-01-16 | RIT Tiger Invitational | 3000m | 8:52.29 | 1st · 1st on team | 109.1 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:00.73 | 8th · 2nd on team | — | — | ★PR SR |
| 2015-04-26 | Meet results → | Men's 1500 Meters | 4:08.14 | 10th · 1st on team | — | — | SR |
| 2015-04-11 | Meet results → | Men 1500m Run Unseeded | 4:02.11 | 42nd · 1st on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men's 5000 Meters | 15:48.56 | 8th · 3rd on team | — | — | PR SR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:57.89 | 12th · 3rd on team | — | — | |
| 2015-02-27 | Meet results → | Men's Mile | 4:18.04 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:49.64 | 1st · 1st on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:24.18 | 169th · 3rd on team | — | — | |
| 2015-01-30 | Meet results → | Men's Mile | 4:21.08 | 6th · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:06 | 9th · 2nd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Meet results → | Men's 1500 Meters | 4:06.69 | 4th · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:01.51 | 6th · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 400 Meters | 55.92 | 12th · 5th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 4:02.22 | 31st · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men 1500m Run Friday | 4:13.86 | 29th · 2nd on team | — | — | ★PR SR |
| 2014-03-07 | Meet results → | Men's Mile | 4:24.22 | 15th · 1st on team | — | — | |
| 2014-03-01 | Meet results → | Men's Mile | 4:22.38 | 5th · 2nd on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:25.77 | 5th · 1st on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:26.13 | 2nd · 1st on team | — | — | PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 1mile | 4:24.87 | 86th · 1st on team | 107.1 | -0.053 | PR SR RSR |
| 2014-01-18 | Meet results → | Men's Mile | 4:26.73 | 3rd · 1st on team | — | — | PR SR |