Racecast

Patrick Shenal

Fredonia (NY) · Sr · NCAA DIIINIAGARASUNYAC · Compare head to head

Athlete rating 104.6 2017 TF season
Best race 121.5 XC
Races 59
Seasons 5 2013 — 2017

RankedNation #8157·NCAA DIII #3048·AARTFC #436·PA #420·Team #23 ?

Training paces & VO2max → critical speed 4:58/mi, fitted from 9 races in 2016

Rating scale ?

Cross Country

2016 XC —

Fredonia (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-03 Fredonia Univ 5000m 18:55 29th · 11th on team — -0.120 ★PR ★CR SR CSR

2014 XC 109.7

Fredonia (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 SUNY Geneseo 8000m 28:22.8 180th · 13th on team 101.8 -0.133 ★CR SR CSR
2014-09-06 Blue Devil Invitational 4989m 17:35.6 16th · 12th on team 117.5 — ★PR ★CR SR CSR RSR

2013 XC 108.0

Fredonia (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Fortin Park 8000m 27:51 78th · 10th on team 104.3 -0.131 ★CR CSR
2013-10-19 Oberlin Cross Country Trail 8000m 27:07.3 104th · 5th on team 104.4 -0.144 ★PR ★CR SR CSR
2013-10-05 Geneseo Invitational 8000m 27:26.1 90th · 7th on team 121.5 — PR ★CR ★R SR CSR RSR
2013-09-28 Genessee Valley Park 8000m 28:23.4 54th · 5th on team 102.8 -0.128 ★CR CSR
2013-09-07 Fredonia Univ 8000m 27:29.4 25th · 6th on team 107.2 -0.110 PR ★CR R SR CSR RSR

Track & Field

2017 TF 104.3

Fredonia (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-15 Bison Outdoor classic 800m 2:01.28 125th · 3rd on team 104.6 -0.045
2017-04-15 Bucknell Bison Outdoor Classic 800m 2:01.28 125th · 3rd on team 104.6 -0.045
2017-04-15 Bison Outdoor classic 1500m 4:12.42 81st · 2nd on team 104.3 -0.045 ★PR SR
2017-04-15 Bucknell Bison Outdoor Classic 1500m 4:12.42 81st · 2nd on team 104.3 -0.045
2017-04-09 Nazareth College ROC City Track & Field Classic 400m 54.58 42nd · 1st on team — -0.036
2017-04-09 Nazareth College ROC City Track & Field Classic 800m 2:06.45 63rd · 6th on team 101.6 -0.036
2017-02-04 Mount Union Wuske Invitational 800m 2:00.33 5th · 1st on team 108.5 -0.034 SR RSR
2017-01-27 Meet results → Men's 800 Meters 2:01.99 4th · 1st on team — — SR
2017-01-21 Carnegie Mellon Invitational 800m 2:04.22 25th · 1st on team 104.3 -0.028 SR RSR
2017-01-21 Carnegie Mellon Invitational 800m 2:04.22 25th · 1st on team 103.4 -0.036
2017-01-21 SPIRE Division III Invitational 800m 2:04.22 25th · 1st on team 103.4 -0.036
2017-01-21 Carnegie Mellon Invitational 400m 54.08 16th · 1st on team — -0.028 ★PR SR
2017-01-21 Carnegie Mellon Invitational 400m 54.08 16th · 1st on team — -0.036
2017-01-21 SPIRE Division III Invitational 400m 54.08 16th · 1st on team — -0.036
2016-12-09 Meet results → Men's Mile 4:36.24 3rd · 1st on team — — SR

2016 TF 105.5

Fredonia (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Meet results → Men's 800 Meters Preliminaries 2:00 20th · 4th on team — — SR
2016-04-16 Meet results → Men's 800 Meters 1:58 91st · 4th on team — — SR
2016-04-16 Meet results → Men 1500m Run Unseeded 4:05.39 51st · 3rd on team — — ★PR SR
2016-04-11 Meet results → Men's 1500 Meters 4:11.12 8th · 4th on team — — ★PR SR
2016-04-11 Meet results → Men's 800 Meters 2:01.31 19th · 2nd on team — — SR
2016-02-27 SUNYAC Indoor Championships 800m 1:58.35 15th · 2nd on team 108.8 -0.046 ★PR SR RSR
2016-02-20 Golden Eagle Invitational 800m 1:59.36 8th · 2nd on team 107.9 -0.046 PR SR RSR
2016-02-06 Brockport Mid-Season Classic 1mile 4:43.92 10th · 3rd on team 101.5 -0.046 ★PR SR
2016-01-30 Brockport Golden Eagle Multi & Invitatio 800m 2:04.68 18th · 1st on team 103.3 -0.046 PR SR
2016-01-22 Meet results → Men's 800 Meters 2:05.13 13th · 2nd on team — — SR
2015-12-10 RIT Early Season Invitational 1000m 2:37.98 2nd · 1st on team 106.1 -0.038 ★PR SR RSR
2015-12-05 Meet results → Men's 500 Meters 1:10.89 24th · 1st on team — — ★PR SR

2015 TF —

Fredonia (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Men's 800 Meters Preliminaries 1:59.44 20th · 2nd on team — —
2015-04-17 Meet results → Men's 800 Meters 2:00.59 16th · 1st on team — —
2015-04-11 Meet results → Men's 800 Meters 2:09.24 48th · 1st on team — —
2015-02-27 Meet results → Men's 800 Meters Preliminaries 1:57.49 13th · 4th on team — — ★PR SR
2015-02-27 Meet results → Men's 800 Meters Finals 1:58.35 17th · 5th on team — — ★PR SR
2015-02-21 Meet results → Men's 800 Meters 1:59.07 8th · 3rd on team — — SR
2015-02-13 Meet results → Men's Mile 4:34.48 251st · 6th on team — —
2015-02-07 Meet results → Men's Mile 4:31.25 2nd · 2nd on team — —
2015-01-31 Meet results → Men's 800 Meters 1:59.46 2nd · 1st on team — — SR
2015-01-23 Meet results → Men's 800 Meters 2:05.77 23rd · 6th on team — — SR
2014-12-05 Meet results → Men's Mile 4:28.56 4th · 1st on team — — ★PR SR

2014 TF —

Fredonia (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Men's 800 Meters Preliminaries 1:58.73 19th · 2nd on team — — PR SR
2014-04-26 Meet results → Men's 800 Meters 1:59.65 3rd · 2nd on team — —
2014-04-18 Meet results → Men's 1500 Meters 4:12.56 9th · 2nd on team — — PR SR
2014-04-18 Meet results → Men's 800 Meters 1:59.76 14th · 2nd on team — —
2014-03-28 Meet results → Men's 800 Meters 2:03.8 12th · 2nd on team — —
2014-03-28 Meet results → Men's 400 Meters 54.24 8th · 4th on team — — ★PR SR
2014-03-07 Meet results → Men's 800 Meters 1:59.1 29th · 1st on team — —
2014-03-01 Meet results → Men's 800 Meters 1:57.84 9th · 1st on team — — ★PR SR
2014-02-21 Meet results → Men's 800 Meters 2:00.25 13th · 1st on team — —
2014-02-15 Meet results → Men's 800 Meters 2:00.04 9th · 2nd on team — — PR SR
2014-02-08 Meet results → Men's 800 Meters 2:00.66 10th · 1st on team — — PR SR
2014-01-31 Meet results → Men's 600 Meters 1:26.1 13th · 1st on team — — ★PR SR
2014-01-18 Meet results → Men's 800 Meters 2:05.36 13th · 3rd on team — — PR SR