Racecast

Heather La Vallee

Brockport St. (NY) · SO-2 · NCAA DIIINIAGARAEMPIRE 8 · Compare head to head

Athlete rating 103.4 2015 XC season
Best race 118.3 XC
Races 56
Seasons 4 2012 — 2015

RankedNation #4873·NCAA DIII #1659·NIAGARA #78·EMPIRE 8 #79·NY #177·Team #11 ?

Rating scale ?

Cross Country

2015 XC 100.8

Brockport St. (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Letchworth State Park 6000m 25:15.1 153rd · 5th on team 98.7 -0.108
2015-10-31 SUNY Plattsburgh 6000m 24:50 63rd · 4th on team 98.6 -0.116 ★CR CSR
2015-10-17 Oberlin College CC Course 6000m 23:38 118th · 5th on team 107.0 -0.092 ★PR ★CR SR CSR RSR
2015-10-03 Letchworth State Park 6000m 24:48.7 217th · 6th on team 100.8 -0.113 ★CR SR CSR RSR
2015-09-19 Genesee Valley Park 6000m 25:40.8 122nd · 5th on team 98.8 -0.100 ★CR SR CSR RSR

2014 XC 113.5

Brockport St. (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Atlantic Region Cross Country Championships 6000m 23:56.5 101st · 4th on team 118.3 ★CR ★R CSR RSR
2014-11-01 2014 SUNYAC Championships 6000m 24:16.9 35th · 3rd on team 116.6 ★CR CSR RSR
2014-10-18 Oberlin College Inter-Regional Rumble 6000m 24:18.3 101st · 3rd on team 114.6 ★CR CSR RSR
2014-10-04 SUNY Geneseo 6000m 23:49.9 88th · 4th on team 105.5 -0.112 PR ★CR SR CSR
2014-09-20 Rochester Yellowjacket XC Invitational 6000m 25:28 88th · 6th on team 111.2 ★CR CSR
2014-09-13 Golden Eagle Cross Country Invitational 6000m 24:38.1 11th · 5th on team 114.6 ★CR SR CSR RSR

2013 XC 107.5

Brockport St. (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 NCAA Division III Atlantic Region Cross Country Championships 6000m 24:14.1 140th · 4th on team 116.7 CR R CSR RSR
2013-11-02 Fortin Park 6000m 24:11.2 53rd · 4th on team 102.5 -0.123 ★CR CSR
2013-10-19 Oberlin Cross Country Trail 6000m 24:01.4 119th · 4th on team 105.3 -0.100 PR ★CR SR CSR
2013-10-05 Geneseo Invitational 6000m 25:19.7 156th · 6th on team 111.6 ★CR SR CSR RSR
2013-09-21 Houghton Field of Dreams 5000m 19:37.4 8th · 2nd on team 104.9 -0.123 ★PR ★CR SR CSR
2013-09-14 Fortin Park 4500m 17:53.5 12th · 3rd on team 105.8 -0.088 ★PR ★CR SR CSR RSR
2013-08-30 Erie County Fairgrounds 5000m 20:37 17th · 3rd on team 105.4 -0.069 PR ★CR SR CSR RSR

2012 XC 108.1

Brockport St. (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 SUNYAC Cross Country Championships 6000m 28:18.4 108th · 13th on team 100.0 ★CR CSR
2012-10-13 Oberlin Inter-Regional Rumble 6000m 24:49.2 48th · 1st on team 114.0 PR ★CR R SR CSR RSR
2012-09-22 Highlander Invitational 5000m 21:18.4 52nd · 7th on team 109.5 PR ★CR R SR CSR RSR
2012-09-15 Rochester Yellowjacket Cross Country Invitational 6000m 25:59.5 254th · 9th on team 108.9 PR ★CR R SR CSR RSR

Track & Field

2015 TF

Brockport St. (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Meet results → Women's 5000 Meters 19:41.56 3rd · 1st on team
2015-05-01 Meet results → Women's 10,000 Meters 41:04.59 10th · 2nd on team
2015-05-01 Meet results → Women's 5000 Meters 20:00.66 18th · 2nd on team
2015-04-25 Meet results → Women's Javelin 12.76m
2015-04-25 Meet results → Women's 1500 Meters 5:01.26 6th · 4th on team
2015-04-17 Meet results → Women's Javelin 10.85m
2015-04-17 Meet results → Women's 10,000 Meters 39:45.68 3rd · 1st on team ★PR SR
2015-04-11 Meet results → Women 5000m Run Unseeded 18:49.84 36th · 2nd on team ★PR SR
2015-04-02 Meet results → Women's 1500 Meters 5:00.42 21st · 3rd on team ★PR SR
2015-02-27 Meet results → Women's Mile 5:15.55 8th · 2nd on team ★PR SR
2015-02-27 Meet results → Women's 5000 Meters 18:41.7 10th · 2nd on team SR
2015-02-21 Meet results → Women's 5000 Meters 18:58.5 1st · 1st on team SR
2015-02-13 Meet results → Women's 5000 Meters 19:48.88 60th · 1st on team SR
2015-02-07 Meet results → Women's 800 Meters 2:30.99 13th · 2nd on team ★PR SR
2015-02-07 Meet results → Women's Mile 5:21.87 8th · 2nd on team PR SR
2015-01-31 Meet results → Women's 3000 Meters 10:49.57 1st · 1st on team ★PR SR
2015-01-23 Meet results → Women's Mile 5:32.11 9th · 1st on team
2015-01-16 Meet results → Women's 3000 Meters 11:05.39 6th · 2nd on team SR
2014-12-06 Meet results → Women's Mile 5:30.59 5th · 1st on team SR

2014 TF 105.1

Brockport St. (NY) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Women's 10,000 Meters 41:15.03 7th · 2nd on team
2014-04-26 Meet results → Women's 5000 Meters 20:13.35 7th · 2nd on team
2014-04-18 Meet results → Women's 10,000 Meters 41:11.31 2nd · 2nd on team PR SR
2014-04-12 Meet results → Women 5000m Run Unseeded 20:02.62 66th · 3rd on team PR SR
2014-03-07 Meet results → Women's 5000 Meters 19:14.33 30th · 2nd on team
2014-03-01 Meet results → Women's 5000 Meters 18:24.56 10th · 2nd on team ★PR SR
2014-02-21 Meet results → Women's 5000 Meters 19:31.77 4th · 1st on team PR SR
2014-02-15 Meet results → Women's Mile 5:27.5 12th · 2nd on team PR SR
2014-02-15 Meet results → Women's 1000 Meters 3:18.35 13th · 2nd on team ★PR SR
2014-02-08 BU David Hemery Valentine Invitational 5000m 19:00.41 67th · 2nd on team 105.1 -0.053 ★PR SR RSR
2014-01-25 Meet results → Women's Mile 5:35.73 9th · 3rd on team PR SR
2014-01-17 Meet results → Women's 3000 Meters 11:04.59 5th · 2nd on team
2013-12-07 Meet results → Women's 3000 Meters 11:02.22 1st · 1st on team PR SR

2013 TF

Brockport St. (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 Meet results → Women's 5000 Meters 20:10.56 11th · 2nd on team PR SR
2012-12-08 Meet results → Women's Mile 5:50.57 3rd · 1st on team PR SR