Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:21.9 | 49th · 2nd on team | 110.1 | -0.127 | ★CR SR CSR |
| 2016-10-29 | Moravian | 8000m | 26:30.3 | 5th · 3rd on team | 111.8 | -0.110 | ★CR SR CSR RSR |
| 2016-10-01 | Letchworth State Park | 8000m | 27:00.1 | 59th · 3rd on team | 106.7 | -0.134 | ★CR SR CSR |
| 2016-09-02 | Shippensburg University Cross Country | 6000m | 20:30 | 30th · 3rd on team | 106.8 | -0.114 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 8000m | 26:12.5 | 220th · 6th on team | 106.8 | -0.139 | ★PR ★CR SR CSR RSR |
| 2015-11-14 | Big Spring High School | 8000m | 27:24.3 | 90th · 7th on team | 105.3 | -0.113 | ★CR SR CSR |
| 2015-10-31 | Sunken Meadow State Park | 8000m | 27:55.5 | 11th · 7th on team | 102.8 | -0.124 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 28:03.8 | 186th · 9th on team | 101.7 | -0.142 | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:40.4 | 245th · 7th on team | 103.1 | -0.136 | CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 13:17.2 | 65th · 8th on team | 105.8 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-12 | Elizabethtown College Campus Loop | 6000m | 22:15.2 | 9th · 7th on team | 106.3 | -0.037 | CSR RSR |
| 2015-09-04 | Shippensburg University Cross Country | 6000m | 21:37 | 67th · 8th on team | 102.7 | -0.114 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:02.3 | 99th · 7th on team | 123.3 | — | ★CR ★R CSR RSR |
| 2014-11-01 | 2014 Landmark Conference Cross Country Championships | 8000m | 27:48.5 | 12th · 7th on team | 119.9 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:24 | 130th · 6th on team | 121.7 | — | ★CR R CSR RSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 26:38.3 | 65th · 7th on team | 108.5 | -0.133 | PR ★CR SR CSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 20:53 | 50th · 6th on team | 106.3 | -0.114 | CR SR CSR |
| 2014-08-30 | Elizabethtown College Campus Loop | 6000m | 21:36.2 | 8th · 7th on team | 109.8 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | DeSales University XC Course | 8000m | 29:02.3 | 60th · 11th on team | 100.1 | -0.127 | CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 28:04.4 | 174th · 8th on team | 100.9 | -0.144 | PR ★CR SR CSR |
| 2013-10-19 | Inter-Regional Rumble | 8000m | 28:04.5 | 175th · 8th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:04 | 290th · 7th on team | 99.1 | -0.142 | PR ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 29:03.3 | 167th · 7th on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Elizabethtown Fairgrounds | 6000m | 21:17 | 25th · 7th on team | 103.2 | -0.109 | ★CR CSR |
| 2013-09-06 | Galen Piper Cross Country Challenge | 6000m | 20:28 | 43rd · 8th on team | 120.6 | — | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | Gettysburg College | 5000m | 17:30.2 | 15th · 9th on team | 100.8 | -0.129 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 5000m | 15:08.21 | 37th · 2nd on team | 108.1 | -0.062 | |
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 5000m | 15:25.4 | 2nd · 2nd on team | 108.0 | -0.042 | |
| 2017-05-07 | Landmark Conference Outdoor Track & Field Championships | 10-km | 33:25.95 | 4th · 2nd on team | 99.7 | -0.042 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 14:57.48 | 12th · 1st on team | 112.4 | -0.045 | ★PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 14:57.48 | 12th · 1st on team | 112.4 | -0.045 | |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:05.85 | 6th · 1st on team | — | — | |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:05.27 | 15th · 4th on team | — | — | ★PR SR |
| 2017-02-25 | Landmark Conference Indoor Track & Field Championships | 5000m | 15:58.52 | 1st · 1st on team | 106.5 | -0.034 | |
| 2017-02-25 | Landmark Conference Indoor Track & Field Championships | 3000m | 9:04.67 | 1st · 1st on team | 107.2 | -0.034 | |
| 2017-02-04 | Frank Colden Invitational | 3000m | 8:57.11 | 9th · 1st on team | 107.4 | -0.046 | ★PR SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 1mile | 4:29.61 | 16th · 1st on team | 107.3 | -0.043 | ★PR SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 5000m | 15:53.95 | 1st · 1st on team | 107.0 | -0.034 | PR SR RSR |
| 2017-01-14 | Coach I Open | 1mile | 4:35.83 | 12th · 2nd on team | 105.4 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 1500m | 4:06.87 | 82nd · 2nd on team | 106.0 | -0.056 | |
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 5000m | 16:04.24 | 7th · 5th on team | 102.5 | -0.047 | PR SR |
| 2016-05-07 | Landmark Conference Outdoor Track & Field Championships | 1500m | 4:06.73 | 8th · 4th on team | 106.4 | -0.047 | ★PR SR RSR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:08.36 | 18th · 2nd on team | — | — | SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:45.25 | 34th · 2nd on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's Mile | 4:30.71 | 8th · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 2:04.5 | 19th · 4th on team | — | — | SR |
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:12.28 | 4th · 2nd on team | — | — | SR |
| 2016-02-27 | Meet results → | Men's Mile | 4:43.56 | 8th · 3rd on team | — | — | |
| 2016-02-27 | Meet results → | Men's 3000 Meters | 9:25.12 | 10th · 5th on team | — | — | |
| 2016-02-20 | Meet results → | Men's Mile | 4:33.95 | 7th · 1st on team | — | — | SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:24.54 | 10th · 1st on team | — | — | ★PR SR |
| 2016-02-06 | Crusader Classic | 3000m | 9:26.11 | 12th · 2nd on team | 103.0 | -0.034 | PR SR |
| 2016-02-06 | Crusader Classic | 1mile | 4:37.16 | 13th · 2nd on team | 105.2 | -0.034 | PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 1mile | 4:40.22 | 26th · 3rd on team | 103.2 | -0.043 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 800 Meters | 1:59.92 | 58th · 3rd on team | — | — | ★PR SR |
| 2014-05-01 | Meet results → | Men's 1500 Meters | 4:08.06 | 11th · 2nd on team | — | — | PR SR |
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:00.95 | 34th · 5th on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 4:09.56 | 62nd · 2nd on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 800 Meters | 2:02.89 | 20th · 2nd on team | — | — | PR SR |
| 2014-03-28 | Raleigh Relays | 1500m | 4:08.83 | 63rd · 1st on team | 107.0 | -0.039 | PR SR RSR |
| 2014-03-22 | Meet results → | Men's 1500 Meters | 4:11.32 | 3rd · 3rd on team | — | — | PR SR |
| 2014-03-22 | Meet results → | Men's 800 Meters | 2:07.53 | 10th · 4th on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's Mile | 4:47.88 | 14th · 2nd on team | — | — | |
| 2014-02-22 | Meet results → | Men's Mile | 4:37.19 | 9th · 2nd on team | — | — | |
| 2014-02-08 | Meet results → | Men's 800 Meters | 2:10.79 | 34th · 7th on team | — | — | PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:33.52 | 12th · 1st on team | — | — | PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:34.8 | 21st · 3rd on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's Mile | 4:41.05 | 10th · 1st on team | — | — | PR SR |