Racecast

Kathryn Howser

Annapolis (MD) · 12 · MD D4AAACPS XC4A · Compare head to head

Athlete rating 122.0 2008 TF season
Best race 122.0 TF
Races 22
Seasons 4 2005 — 2008

RankedNation #4177·MD #152·MD D4A #840·Team #2 ?

Training paces & VO2max → critical speed 7:43/mi, fitted from 4 races in 2007

Cross Country

2007 XC 115.5

Annapolis (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Hereford HS 4828m 22:52 60th · 3rd on team 115.1 +0.101 ★PR ★CR SR CSR
2007-11-01 Centennial HS 5000m 22:20 30th · 2nd on team 117.8 +0.051 ★CR CSR RSR
2007-09-14 Bay Brook Park 5000m 21:28.4 45th · 2nd on team 113.6 -0.026 ★PR ★CR SR CSR RSR

2006 XC 114.0

Annapolis (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-02 Centennial HS 5000m 22:37.3 38th · 2nd on team 117.9 +0.051 PR CR SR CSR RSR
2006-09-30 Hereford HS 4828m 22:55 43rd · 2nd on team 114.5 +0.101 PR CR SR CSR RSR
2006-09-08 Centennial HS 5000m 24:32.8 58th · 3rd on team 109.5 +0.051 SR CSR RSR

2005 XC 110.2

Annapolis (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-03 Centennial HS 5000m 22:59.8 36th · 1st on team 115.6 +0.051 CR CSR
2005-10-14 North County High School 5000m 23:01.3 50th · 1st on team 108.8 -0.010 ★CR CSR
2005-10-01 Annapolis High School 5000m 22:54.6 28th · 1st on team 119.2 +0.082 PR ★CR R SR CSR RSR
2005-09-17 Hereford HS 4828m 26:13 69th · 4th on team 102.6 +0.101 PR CR SR CSR
2005-09-09 Centennial HS 5000m 25:17.3 62nd · 3rd on team 104.7 +0.051 PR CR R SR CSR RSR

Track & Field

2008 TF 115.1

Annapolis (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 Maryland 3A State Championships 800m 2:26.61 12th · 1st on team 122.0 -0.045 ★PR ★R SR RSR
2008-05-07 Anne Arundel County Championship 800m 2:52.63 20th · 3rd on team 104.8 -0.040 SR
2008-04-05 Pikesville Track Classic 1600m 5:44.56 11th · 1st on team 118.4 -0.037 ★PR SR RSR

2007 TF 115.0

Annapolis (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-07 Morgan State Invitational 800m 2:38.33 6th · 1st on team 112.6 -0.045
2007-03-31 Pikesville Classic Invitational 800m 2:34.24 18th · 1st on team 115.7 -0.040 PR SR RSR
2007-03-31 Pikesville Classic Invitational 1600m 5:45.53 11th · 2nd on team 116.7 -0.040 PR SR RSR

2006 TF 113.0

Annapolis (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-18 Race results → 1600m 5:57.38 14th · 1st on team — —
2006-05-18 Race results → 3200m 12:34.47 8th · 1st on team — — ★PR SR
2006-04-22 Jaguar Invitational 1500m 5:33.36 6th · 1st on team 111.0 -0.054 ★PR SR
2006-04-01 Pikesville Invite 3200m 13:01.8 14th · 1st on team 113.5 -0.040 PR SR RSR
2006-04-01 Pikesville Invite 1600m 5:53.51 2nd · 1st on team 114.5 -0.040 PR SR RSR