Racecast

Ben Plohr

Allegheny (OH) · SO-2 · NCAA DIIIMIDEASTPRESIDENTS ATHLETIC · Compare head to head

Athlete rating 111.6 2014 TF season
Best race 121.1 XC
Races 45
Seasons 3 2012 — 2014

RankedNation #1609·NJCAA DIII #4·MA #221·Team #4 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 7 races in 2013

Rating scale ?

Cross Country

2013 XC 107.0

Allegheny (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 North Coast Athletic Conference 8000m 29:39.8 64th · 11th on team — — ★CR CSR
2013-11-02 Allegheny College Robertson Athletic Complex 8000m 29:39.7 64th · 11th on team 101.9 -0.093 ★CR CSR
2013-10-19 Oberlin Cross Country Trail 8000m 28:41.7 46th · 3rd on team 98.7 -0.144 ★CR CSR
2013-10-05 Lehigh's Paul Short Run 8000m 28:49.5 390th · 9th on team — — ★CR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 8000m 28:50 390th · 9th on team 99.9 -0.142 ★CR CSR
2013-09-14 Allegheny Invitational 8000m 28:19.6 26th · 10th on team 117.7 — ★CR SR CSR RSR
2013-08-31 13th Annual Bill Sudeck Classic 6000m 21:19.7 30th · 9th on team 116.9 — ★PR ★CR SR CSR RSR

2012 XC 115.7

Allegheny (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Oberlin Inter-Regional Rumble 8000m 27:32.4 65th · 4th on team 121.1 — ★PR ★CR ★R SR CSR RSR
2012-09-29 Dickinson Long and Short 8000m 28:59 97th · 14th on team 113.5 — ★CR CSR
2012-09-08 Calvin College Knight Invite 8000m 28:34.7 203rd · 14th on team 116.0 — PR ★CR R SR CSR RSR
2012-09-01 Bill Sudeck XC Classic - 12th Annual 6000m 22:01.1 36th · 13th on team 112.1 — PR ★CR R SR CSR RSR

Track & Field

2014 TF 110.4

Allegheny (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Meet results → Men's 800 Meters 1:54.28 7th · 1st on team — —
2014-05-09 Meet results → Men's 800 Meters 1:52.47 5th · 1st on team — — ★PR SR
2014-05-02 Meet results → Men's 800 Meters Finals 2:03.6 30th · 5th on team — —
2014-05-02 Meet results → Men's 800 Meters Preliminaries 1:54.29 1st · 1st on team — — ★PR SR
2014-05-02 Meet results → Men's 1500 Meters 3:58.99 2nd · 1st on team — — ★PR SR
2014-04-25 Gina Relays 800m 1:54.05 4th · 1st on team 112.4 -0.040 ★PR SR RSR
2014-04-12 Meet results → Men 1500m Run Unseeded 3:59.54 14th · 1st on team — — ★PR SR
2014-04-12 Meet results → Men's 800 Meters 1:54.4 17th · 1st on team — —
2014-04-05 Meet results → Men's 200 Meters 23.43 11th · 2nd on team — — ★PR SR
2014-04-05 Meet results → Men's 400 Meters 50.9 10th · 1st on team — — ★PR SR
2014-03-28 Meet results → Men's 800 Meters 1:53.77 1st · 1st on team — — PR SR
2014-03-20 Meet results → Men's Mile 4:27.81 21st · 2nd on team — —
2014-03-07 Meet results → Men's 800 Meters Finals 1:55.37 1st · 1st on team — — SR
2014-03-07 Meet results → Men's 800 Meters Preliminaries 1:58.85 6th · 2nd on team — — SR
2014-03-07 Meet results → Men's Mile 4:22.84 4th · 1st on team — — ★PR SR
2014-02-22 Meet results → Men's Mile 4:24.79 19th · 1st on team — — PR SR
2014-02-22 Meet results → Men's 800 Meters 1:54.09 5th · 1st on team — — PR SR
2014-02-14 Meet results → Men's 1000 Meters 2:46.81 7th · 1st on team — — ★PR SR
2014-02-08 BU David Hemery Valentine Invitational 800m 1:56.02 71st · 1st on team 108.4 -0.053 PR SR RSR
2014-01-31 Meet results → Men's 800 Meters 1:56.21 2nd · 1st on team — — SR

2013 TF —

Allegheny (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 Meet results → Men's 800 Meters 1:55 19th · 1st on team — — PR SR
2013-05-10 Meet results → Men's 800 Meters 1:56.08 11th · 1st on team — —
2013-04-27 Meet results → Men's 800 Meters Preliminaries 1:58.52 9th · 2nd on team — — PR SR
2013-04-27 Meet results → Men's 800 Meters Finals 1:54.72 1st · 1st on team — — ★PR SR
2013-04-19 Meet results → Men's 1500 Meters 4:04.87 2nd · 1st on team — — PR SR
2013-04-16 Meet results → Men's 400 Meters 51.44 1st · 1st on team — — PR SR
2013-04-13 Meet results → Men's 800 Meters 1:55.78 29th · 1st on team — — PR SR
2013-04-05 Meet results → Men's 800 Meters 1:56.23 5th · 1st on team — — PR SR
2013-03-29 Meet results → Men's 1500 Meters 4:05.36 3rd · 1st on team — — PR SR
2013-02-23 Meet results → Men's 800 Meters Finals 1:59.45 10th · 1st on team — — PR SR
2013-02-23 Meet results → Men's 800 Meters Preliminaries 2:01.45 15th · 2nd on team — — PR SR
2013-02-16 Meet results → Men's 800 Meters 1:58.17 14th · 1st on team — — PR SR
2013-02-02 Meet results → Men's Mile 4:37.04 9th · 3rd on team — — PR SR
2013-01-26 Meet results → Men's 800 Meters 2:00.69 1st · 1st on team — — PR SR