Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Northern High School | 5000m | 24:28.9 | 11th · 6th on team | 106.8 | -0.011 | ★CR CSR |
| 2009-10-14 | North Point High School | 5000m | 23:35.5 | 10th · 7th on team | 110.8 | +0.011 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 23:53 | 56th · 4th on team | 113.9 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-30 | Centennial HS | 5000m | 22:58.7 | 26th · 4th on team | 119.0 | +0.039 | ★CR ★R CSR RSR |
| 2008-10-22 | Greenwell State Park | 5000m | 22:46.4 | 34th · 5th on team | 114.0 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2008-09-12 | Centennial HS | 5000m | 24:48.2 | 16th · 1st on team | 109.5 | +0.039 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | hj | 5-04.00 | — | — | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 100mh | 14.63 | 6th · 2nd on team | — | -0.045 | |
| 2010-05-29 | MPSSAA State Track & Field Championships | 300mh | 43.43 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 100mh | 14.48 | 4th · 1st on team | — | -0.045 | |
| 2010-05-15 | SMAC Championships | hj | 5-04.00 | — | — | -0.036 | |
| 2010-05-15 | SMAC Championships | 100mh | 14.91 | 2nd · 2nd on team | — | -0.036 | |
| 2010-05-15 | SMAC Championships | 300mh | 43.95 | 1st · 1st on team | — | -0.036 | |
| 2010-05-15 | SMAC Championships | 100mh | 14.17 | 1st · 1st on team | — | -0.036 | SR |
| 2010-05-04 | North Point, Northern, Chopticon at McDonough | hj | 5-02.00 | — | — | -0.036 | |
| 2010-05-04 | North Point, Northern, Chopticon at McDonough | 100mh | 14.84 | 1st · 1st on team | — | -0.036 | |
| 2010-05-04 | North Point, Northern, Chopticon at McDonough | 300mh | 43.94 | 1st · 1st on team | — | -0.036 | SR |
| 2010-05-01 | TC Williams Invitationl | hj | 5-02.00 | — | — | -0.037 | |
| 2010-05-01 | Meet results → | Women's High Jump | 5' 2" | — | — | — | |
| 2010-05-01 | TC Williams Invitationl | 300mh | 44.96 | 1st · 1st on team | — | -0.037 | SR |
| 2010-05-01 | TC Williams Invitationl | 100mh | 14.85 | 2nd · 2nd on team | — | -0.037 | SR |
| 2010-05-01 | TC Williams Invitationl | 100mh | 14.65 | 1st · 1st on team | — | -0.037 | SR |
| 2010-04-27 | North Point, Great Mills, LaPlata | hj | 5-02.00 | — | — | -0.036 | |
| 2010-04-27 | North Point, Great Mills, LaPlata | 100mh | 15.14 | 1st · 1st on team | — | -0.036 | |
| 2010-04-27 | North Point, Great Mills, LaPlata | 300mh | 45.94 | 1st · 1st on team | — | -0.036 | |
| 2010-04-17 | Waldorf Track Classic | hj | 5-06.00 | — | — | -0.036 | |
| 2010-04-17 | Waldorf Track Classic | 300mh | 45.84 | 1st · 1st on team | — | -0.036 | SR |
| 2010-04-17 | Meet results → | Women's 100 Hurdles Preliminaries | 15.3 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-04-17 | Meet results → | Women's 100 Hurdles Finals | 15.25 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Meet results → | Women's 300 Hurdles | 45.69 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Waldorf Track Classic | 100mh | 15.54 | 1st · 1st on team | — | -0.036 | |
| 2010-04-13 | Lackey at North Point | hj | DNS | — | — | -0.036 | |
| 2010-04-13 | Lackey at North Point | 100mh | 15.04 | 1st · 1st on team | — | -0.036 | SR |
| 2010-04-13 | Lackey at North Point | 400m | 1:01.44 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2010-01-30 | Last Track to Philly | hj | NH | — | — | -0.036 | |
| 2010-01-23 | Meet results → | Women's High Jump | 5' 4" | — | — | — | |
| 2010-01-23 | SMAC Championships | hj | 5-04.00 | — | — | -0.045 | |
| 2010-01-23 | SMAC Championships | 55mh | 8.66 | 2nd · 2nd on team | — | -0.045 | |
| 2010-01-23 | SMAC Championships | 55mh | 8.62 | 1st · 1st on team | — | -0.045 | |
| 2010-01-23 | SMAC Championships | 500m | 1:21.69 | 1st · 1st on team | — | -0.045 | SR |
| 2010-01-04 | Calvert County Invitational | hj | 5-04.00 | — | — | -0.045 | |
| 2010-01-04 | Calvert County Invitational | 55mh | 8.64 | 2nd · 2nd on team | — | -0.045 | |
| 2010-01-04 | Calvert County Invitational | 55mh | 8.45 | 1st · 1st on team | — | -0.045 | |
| 2010-01-04 | Calvert County Invitational | 500m | 1:22.1 | 1st · 1st on team | — | -0.045 | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | hj | 5-03.00 | — | — | -0.045 | |
| 2009-12-30 | Friends Of Indoor Track Invitational | 500m | 1:23.09 | 5th · 1st on team | — | -0.045 | SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 55mh | 8.35 | 2nd · 1st on team | — | -0.045 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | hj | 5-04.00 | — | — | -0.045 | |
| 2009-05-23 | MPSSAA State Championships | 300mh | 43.83 | 1st · 1st on team | — | -0.045 | PR SR |
| 2009-05-23 | MPSSAA State Championships | 100mh | 14.78 | 2nd · 2nd on team | — | -0.045 | |
| 2009-05-23 | MPSSAA State Championships | 100mh | 14.46 | 1st · 1st on team | — | -0.045 | |
| 2009-05-16 | Race results → | hj | 5-03.00 | — | — | — | |
| 2009-05-16 | Race results → | 100mh | 14.96 | 2nd · 2nd on team | — | — | |
| 2009-05-16 | Race results → | 100mh | 14.73 | 1st · 1st on team | — | — | |
| 2009-05-16 | Race results → | 300mh | 44.85 | 1st · 1st on team | — | — | |
| 2009-05-09 | SMAC Championships | hj | 5-04.00 | — | — | -0.028 | |
| 2009-05-09 | SMAC Championships | 100mh | 14.17 | 1st · 1st on team | — | -0.028 | |
| 2009-05-09 | SMAC Championships | 100mh | 14.54 | 2nd · 2nd on team | — | -0.028 | |
| 2009-05-09 | SMAC Championships | 300mh | 45.74 | 1st · 1st on team | — | -0.028 | |
| 2009-05-07 | Race results → | hj | 5-04.00 | — | — | — | |
| 2009-05-07 | Race results → | 100mh | 14.17 | 1st · 1st on team | — | — | PR SR |
| 2009-05-07 | Race results → | 100mh | 14.54 | 2nd · 2nd on team | — | — | |
| 2009-05-07 | Race results → | 300mh | 45.74 | 1st · 1st on team | — | — | |
| 2009-05-02 | Race results → | 300mh | 44.42 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | hj | 5-00.00 | — | — | — | |
| 2009-04-18 | Race results → | 100mh | 15.28 | 3rd · 2nd on team | — | — | |
| 2009-04-18 | Race results → | 100mh | 14.83 | 2nd · 1st on team | — | — | |
| 2009-04-18 | Race results → | 300mh | 44.56 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Puma Invitational | hj | 5-02.00 | — | — | -0.048 | |
| 2009-03-28 | Puma Invitational | 100mh | 15.18 | 1st · 1st on team | — | -0.048 | |
| 2009-03-28 | Puma Invitational | 300mh | 45.63 | 1st · 1st on team | — | -0.048 | PR SR |
| 2009-03-28 | Puma Invitational | 100mh | 15.71 | 3rd · 2nd on team | — | -0.048 | |
| 2009-03-24 | Race results → | hj | 5-00.00 | — | — | — | |
| 2009-03-24 | Race results → | 100mh | 14.64 | 1st · 1st on team | — | — | PR SR |
| 2009-03-24 | Race results → | 300mh | 48.04 | 1st · 1st on team | — | — | SR |
| 2009-02-17 | Race results → | hj | 5-06.00 | — | — | — | |
| 2009-02-17 | Race results → | 500m | 1:18.83 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-17 | Race results → | 55mh | 8.46 | 1st · 1st on team | — | — | |
| 2009-02-17 | Race results → | 55mh | 11.23 | 17th · 4th on team | — | — | |
| 2009-02-02 | 2A East Region Meet | hj | 5-02.00 | — | — | -0.008 | |
| 2009-02-02 | 2A East Region Meet | 55mh | 8.76 | 6th · 4th on team | — | -0.008 | |
| 2009-02-02 | 2A East Region Meet | 55mh | 8.59 | 2nd · 2nd on team | — | -0.008 | |
| 2009-02-02 | 2A East Region Meet | 55mh | 8.69 | 4th · 3rd on team | — | -0.008 | |
| 2009-02-02 | 2A East Region Meet | 500m | 1:25.4 | 1st · 1st on team | — | -0.008 | PR SR |
| 2009-01-31 | Last Track to Philly | hj | 5-02.00 | — | — | -0.036 | |
| 2009-01-24 | Race results → | 500m | 1:26.48 | 9th · 2nd on team | — | — | PR SR |
| 2009-01-24 | Race results → | 55mh | 8.37 | 2nd · 2nd on team | — | — | PR SR |
| 2009-01-24 | Race results → | 55mh | 8.3 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-24 | Race results → | 300m | 42.68 | 6th · 2nd on team | — | — | ★PR SR |
| 2009-01-03 | Southern MD Mega Meet | 55mh | 8.55 | 1st · 1st on team | — | -0.045 | |
| 2009-01-03 | Southern MD Mega Meet | 55mh | 8.66 | 4th · 2nd on team | — | -0.045 | |
| 2009-01-03 | Southern MD Mega Meet | 55mh | 8.68 | 5th · 3rd on team | — | -0.045 | |
| 2008-12-13 | Howard County Winter Trackfest | 55mh | 8.47 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 55mh | 8.75 | 7th · 3rd on team | — | -0.045 | |
| 2008-12-13 | Howard County Winter Trackfest | 400m | 1:03.23 | 14th · 1st on team | — | -0.045 | SR |
| 2008-12-05 | SMAC Conference Meet | hj | 4-10.00 | — | — | -0.039 |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 2A State Championships | hj | 5-00.00 | — | — | -0.045 | |
| 2008-05-24 | Maryland 2A State Championships | 100mh | 15.18 | 4th · 2nd on team | — | -0.045 | PR SR |
| 2008-05-24 | Maryland 2A State Championships | 100mh | 14.75 | 1st · 1st on team | — | -0.045 | PR SR |
| 2008-05-24 | Maryland 2A State Championships | 300mh | 45.66 | 1st · 1st on team | — | -0.045 | PR SR |
| 2008-05-10 | SMAC Conference Championship | hj | 5-00.00 | — | — | -0.025 | |
| 2008-05-10 | SMAC Conference Championship | 100mh | 15.56 | 6th · 4th on team | — | -0.025 | PR SR |
| 2008-05-10 | SMAC Conference Championship | 300mh | 47.45 | 1st · 1st on team | — | -0.025 | SR |
| 2008-05-10 | SMAC Conference Championship | 100mh | 15.23 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2008-04-12 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2008-04-12 | Meet results → | Women's 300 Hurdles | 46.31 | 1st · 1st on team | — | — | PR SR |
| 2008-02-19 | Maryland State Championship | hj | 5-00.00 | — | — | -0.045 | |
| 2008-02-02 | Race results → | hj | 4-09.00 | — | — | — | |
| 2008-01-05 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2007-12-15 | Race results → | hj | 1.47m | — | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 300mh | 45.7 | 2nd · 1st on team | — | — | PR SR |
| 2007-05-19 | 1A South & 3A North Regional Championships | hj | 4-06.00 | — | — | -0.028 | |
| 2007-05-19 | 1A South & 3A North Regional Championships | 300mh | 48.63 | 3rd · 1st on team | — | -0.028 | |
| 2007-05-19 | 1A South & 3A North Regional Championships | 400m | 1:01.92 | 5th · 1st on team | — | -0.028 | PR SR |
| 2007-05-10 | SMAC Championship | hj | 5-00.00 | — | — | -0.036 | |
| 2007-05-10 | SMAC Championship | 300mh | 47.32 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2007-04-28 | Charger Track Classic | hj | 4-08.00 | — | — | -0.040 | |
| 2007-04-28 | Charger Track Classic | 300mh | 47.98 | 4th · 1st on team | — | -0.040 | PR SR |
| 2007-04-28 | Charger Track Classic | 400m | 1:03.37 | 9th · 1st on team | — | -0.040 | PR SR |
| 2007-04-21 | Southern Maryland Track Classic | hj | 4-10.00 | — | — | -0.036 | |
| 2007-04-21 | Southern Maryland Track Classic | 300mh | 48.94 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2007-04-17 | North Point/Northern/Chopticon/Westlake | hj | 4-06.00 | — | — | -0.036 | |
| 2007-04-17 | North Point/Northern/Chopticon/Westlake | 300mh | 55.84 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2007-04-17 | North Point/Northern/Chopticon/Westlake | 100mh | 19.84 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2007-04-17 | North Point/Northern/Chopticon/Westlake | 400m | 1:05.94 | 1st · 1st on team | — | -0.036 | PR SR |