Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 22:30.9 | 97th · 3rd on team | 111.1 | +0.000 | ★CR CSR RSR |
| 2009-11-05 | Bay Brook Park | 5000m | 22:24.1 | 51st · 5th on team | 109.1 | -0.024 | ★PR ★CR SR CSR |
| 2009-10-29 | Greenwell State Park | 5000m | 23:17.3 | 19th · 5th on team | 108.6 | +0.015 | CSR |
| 2009-10-21 | Northern High School | 5000m | 23:19.8 | 5th · 3rd on team | 110.8 | +0.025 | ★CR CSR RSR |
| 2009-10-14 | North Point High School | 5000m | 23:00 | 7th · 5th on team | 109.5 | +0.020 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 25:53 | 96th · 7th on team | 102.2 | +0.097 | ★PR ★CR SR CSR |
| 2008-10-30 | Centennial HS | 5000m | 23:38.5 | 33rd · 6th on team | 111.2 | +0.049 | ★CR CSR RSR |
| 2008-10-22 | Greenwell State Park | 5000m | 23:11.9 | 41st · 7th on team | 110.2 | +0.015 | ★CR SR CSR RSR |
| 2008-09-12 | Centennial HS | 5000m | 25:35.7 | 80th · 5th on team | 102.1 | +0.049 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 27:08 | 115th · 6th on team | 97.2 | +0.097 | SR CSR |
| 2007-11-01 | Centennial HS | 5000m | 24:59 | 46th · 5th on team | 105.4 | +0.049 | CR CSR |
| 2007-10-24 | Kings Landing Park | 5000m | 22:25 | 33rd · 4th on team | 110.4 | -0.012 | PR ★CR SR CSR RSR |
| 2007-09-04 | North Point High School | 5000m | 26:10.1 | 9th · 5th on team | 98.5 | +0.020 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 25:56.9 | 49th · 2nd on team | 103.4 | +0.097 | PR CR SR CSR |
| 2006-11-02 | Pikesville High School | 5000m | 23:25.1 | 16th · 4th on team | 111.5 | +0.037 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 26:33 | 124th · 3rd on team | 99.0 | +0.097 | PR CR R SR CSR RSR |
| 2006-09-09 | Dulaney | 5000m | 26:26 | 100th · 3rd on team | 97.5 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:21.95 | 13th · 1st on team | 126.5 | -0.041 | |
| 2010-05-15 | SMAC Championships | 800m | 2:20.02 | 1st · 1st on team | 130.6 | -0.030 | SR RSR |
| 2010-05-04 | North Point, Northern, Chopticon at McDonough | 800m | 2:27.4 | 2nd · 2nd on team | 124.2 | -0.026 | |
| 2010-05-01 | TC Williams Invitationl | 800m | 2:23.69 | 1st · 1st on team | 127.6 | -0.029 | SR RSR |
| 2010-04-27 | North Point, Great Mills, LaPlata | 800m | 2:34.2 | 2nd · 2nd on team | 118.2 | -0.030 | |
| 2010-04-17 | Waldorf Track Classic | 800m | 2:29.4 | 1st · 1st on team | 122.6 | -0.030 | |
| 2010-04-17 | Waldorf Track Classic | 800m | 2:47.8 | 15th · 2nd on team | 109.2 | -0.030 | |
| 2010-01-23 | SMAC Championships | 800m | 2:28.76 | 2nd · 1st on team | 123.1 | -0.039 | SR RSR |
| 2010-01-23 | SMAC Championships | 1600m | 5:58.18 | 10th · 3rd on team | 114.9 | -0.039 | SR |
| 2010-01-23 | SMAC Championships | 500m | 1:22.17 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2010-01-04 | Calvert County Invitational | 800m | 2:30.29 | 1st · 1st on team | 121.8 | -0.039 | SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 6:30.55 | 49th · 2nd on team | 105.4 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 800m | 2:18.16 | 3rd · 1st on team | 130.9 | -0.041 | ★PR ★R SR RSR |
| 2009-05-16 | Race results → | 800m | 2:22.85 | 3rd · 1st on team | 127.4 | — | PR R SR RSR |
| 2009-05-16 | Race results → | 1600m | 5:33.12 | 5th · 1st on team | 123.1 | — | ★PR SR |
| 2009-05-09 | SMAC Championships | 1600m | 5:50.49 | 10th · 1st on team | 117.4 | -0.029 | |
| 2009-05-09 | SMAC Championships | 800m | 2:27.68 | 6th · 1st on team | 123.7 | -0.029 | |
| 2009-05-07 | Race results → | 1600m | 5:50.49 | 10th · 1st on team | 117.0 | — | PR SR |
| 2009-05-07 | Race results → | 800m | 2:27.68 | 6th · 1st on team | 123.2 | — | |
| 2009-05-02 | Race results → | 800m | 2:24.4 | 3rd · 1st on team | 126.0 | — | PR R SR RSR |
| 2009-04-18 | Race results → | 800m | 2:28.95 | 2nd · 1st on team | 122.2 | — | PR R SR RSR |
| 2009-03-28 | Puma Invitational | 800m | 2:36.18 | 6th · 1st on team | 115.7 | -0.038 | |
| 2009-03-24 | Race results → | 800m | 2:40.6 | 1st · 1st on team | 113.3 | — | |
| 2009-03-24 | Race results → | 1600m | 6:05.4 | 1st · 1st on team | 112.2 | — | |
| 2009-02-17 | Race results → | 800m | 2:29.2 | 6th · 1st on team | 121.9 | — | PR R SR RSR |
| 2009-02-02 | 2A East Region Meet | 800m | 2:35.4 | 1st · 1st on team | 121.1 | +0.001 | PR R SR RSR |
| 2009-01-24 | Race results → | 800m | 2:37.41 | 5th · 1st on team | 115.6 | — | PR SR |
| 2009-01-24 | Race results → | 1600m | 6:11.2 | 12th · 2nd on team | 110.5 | — | |
| 2009-01-03 | Southern MD Mega Meet | 1600m | 5:56.11 | 19th · 1st on team | 115.6 | -0.039 | PR R SR RSR |
| 2008-12-05 | SMAC Conference Meet | 800m | 2:39.7 | 6th · 1st on team | 112.5 | -0.044 | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Meet results → | Women's 800 Meters | 2:44.02 | 13th · 2nd on team | 110.9 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | 1A South & 3A North Regional Championships | 200m | 29.11 | 32nd · 5th on team | — | -0.019 | |
| 2007-05-19 | 1A South & 3A North Regional Championships | 100m | 13.53 | 13th · 1st on team | — | -0.019 | ★PR SR |
| 2007-05-10 | SMAC Championship | 200m | 28.15 | 25th · 2nd on team | — | -0.030 | ★PR SR |
| 2007-04-28 | Charger Track Classic | 200m | 28.95 | 42nd · 1st on team | — | -0.033 | PR SR |
| 2007-04-17 | North Point/Northern/Chopticon/Westlake | 400m | 1:10.84 | 4th · 3rd on team | — | -0.030 | ★PR SR |