Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 19:23 | 83rd · 2nd on team | 113.2 | +0.063 | SR CSR |
| 2007-11-01 | Middletown High School | 5000m | 16:37.2 | 15th · 2nd on team | 133.2 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 18:01.8 | 65th · 2nd on team | 118.0 | -0.014 | SR CSR RSR |
| 2007-09-14 | Gaithersburg HS | 5000m | 18:35 | 10th · 2nd on team | 113.7 | -0.014 | SR CSR |
| 2007-09-11 | Seneca Valley HS | 5000m | 19:16 | 1st · 1st on team | 114.3 | +0.023 | |
| 2007-09-08 | Boonsboro HS | 5000m | 18:51.8 | 50th · 3rd on team | 109.5 | -0.046 | SR CSR |
| 2007-09-04 | Seneca Valley HS | 5000m | 19:16 | 1st · 1st on team | 115.0 | +0.023 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 19:30.7 | 78th · 2nd on team | 114.6 | +0.063 | |
| 2006-11-02 | Middletown High School | 5000m | 17:06.9 | 16th · 2nd on team | 131.7 | +0.027 | PR CR R SR CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 17:51.1 | 62nd · 2nd on team | 119.9 | -0.014 | ★CR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 18:35 | 21st · 2nd on team | 117.8 | +0.063 | ★PR ★CR SR CSR |
| 2006-09-13 | Rockville Civic Center | 5000m | 18:38 | 3rd · 2nd on team | 117.1 | +0.020 | ★CR CSR |
| 2006-09-09 | Boonsboro HS | 5000m | 17:36.8 | 38th · 2nd on team | 119.7 | -0.046 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | Watkins Mill HS | 5000m | 18:24.2 | 31st · 2nd on team | 122.3 | +0.035 | PR ★CR R SR CSR RSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 18:33 | 72nd · 4th on team | 114.8 | -0.014 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-11 | Johns Hopkins University | 5000m | 21:53 | 60th · 2nd on team | 98.6 | -0.009 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-01 | Magruder Quad Meet | 300mh | 43.04 | 3rd · 2nd on team | — | -0.023 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Montgomery County Championships | 300mh | 42.28 | 9th · 2nd on team | — | -0.020 | |
| 2008-04-09 | Race results → | 800m | 2:20.6 | 8th · 3rd on team | — | — | SR |
| 2008-04-09 | Race results → | 300mh | 42.64 | 1st · 1st on team | — | — | |
| 2008-04-05 | Race results → | 300mh | 41.94 | 5th · 1st on team | — | — | ★PR SR |
| 2008-04-01 | Race results → | 300mh | 43.04 | 3rd · 2nd on team | — | — | SR |
| 2008-02-08 | 2A West Region Championship | 55mh | 8.94 | 21st · 5th on team | — | -0.039 | SR |
| 2008-02-08 | 2A West Region Championship | 55mh | 8.56 | 14th · 3rd on team | — | -0.039 | ★PR SR |
| 2008-02-08 | 2A West Region Championship | 500m | 1:17.22 | 12th · 2nd on team | — | -0.039 | |
| 2008-01-22 | Race results → | 500m | 1:12.25 | 15th · 2nd on team | — | — | ★PR SR |
| 2008-01-22 | Race results → | 55mh | 9.08 | 20th · 3rd on team | — | — | SR |
| 2008-01-12 | Meet results → | Men's 55 Hurdles Preliminaries | 9.01 | 50th · 2nd on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Men's 500 Meters | 1:13.33 | 29th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 300mh | 42.67 | 18th · 1st on team | — | — | |
| 2007-05-17 | 2A West Regional Championships | 300mh | 43.14 | 3rd · 1st on team | — | -0.033 | |
| 2007-05-10 | Montgomery County Championship | 300mh | 42.62 | 8th · 1st on team | — | -0.020 | PR SR |
| 2007-05-04 | Katie Jenkins Invitational | 300mh | 43.44 | 7th · 1st on team | — | -0.021 | PR SR |
| 2007-03-24 | Quince Orchard Cougar Relays | 300mh | 45.04 | 14th · 2nd on team | — | -0.020 | PR SR |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 55mh | 9.14 | 26th · 4th on team | — | -0.045 | PR SR |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 800m | 2:19.81 | 28th · 1st on team | 107.0 | -0.045 | |
| 2007-02-19 | MPSSAA 2A/3A West Regional | 55mh | 8.78 | 19th · 2nd on team | — | -0.045 | PR SR |
| 2007-01-22 | Montgomery County Championships | 800m | 2:12.26 | 25th · 1st on team | 113.1 | -0.032 | |
| 2007-01-22 | Montgomery County Championships | 1600m | 5:08.03 | 29th · 1st on team | 109.2 | -0.032 | |
| 2007-01-13 | Montgomery Invitational | 800m | 2:10.23 | 40th · 1st on team | 114.9 | -0.045 | ★PR SR RSR |
| 2006-12-30 | Mountain Express HS Holiday Meet | 800m | 2:17.1 | 5th · 1st on team | 109.6 | -0.039 | PR SR RSR |
| 2006-12-30 | Mountain Express HS Holiday Meet | 1600m | 5:06.9 | 4th · 1st on team | 109.9 | -0.039 | ★PR SR RSR |
| 2006-12-30 | Mountain Express HS Holiday Meet | 55mh | 10.14 | 7th · 1st on team | — | -0.039 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Katie Jenkins Invitational | tj | 36-06.00 | — | — | -0.022 | |
| 2006-05-06 | Katie Jenkins Invitational | 300mh | 45.84 | 8th · 2nd on team | — | -0.022 | PR SR |