Racecast

Nick Leffers

Kent Island (MD) · 12 · BAYSIDEMD D2A2A · Compare head to head

Athlete rating 112.1 2009 TF season
Best race 116.7 XC
Races 19
Seasons 5 2005 — 2009

RankedNation #18334·MD #657·MD D2A #272·BAYSIDE #15·Team #7 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 6 races in 2008

Cross Country

2008 XC 109.9

Kent Island (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hereford HS 4828m 20:21 107th · 7th on team 109.3 +0.076 SR CSR
2008-10-22 City Park River Trail 5000m 17:50 11th · 5th on team 112.1 -0.070 ★PR ★CR SR CSR RSR
2008-10-11 Hereford HS 5000m 20:34 49th · 3rd on team 109.2 +0.044 ★CR CSR RSR
2008-10-01 Community Park at Winterplace 5000m 18:52 38th · 5th on team 109.2 -0.045 ★CR SR CSR RSR

2007 XC 112.7

Kent Island (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Hereford HS 4828m 19:30 88th · 2nd on team 113.7 +0.076 ★CR SR CSR
2007-11-01 Kent Island 5000m 18:18 8th · 2nd on team 116.7 -0.008 PR ★CR ★R SR CSR RSR
2007-10-17 Kent Island 5000m 18:56 19th · 6th on team 113.1 -0.008 PR CR SR CSR RSR
2007-10-03 Community Park at Winterplace 5000m 19:10 40th · 5th on team 107.3 -0.045 PR CR SR CSR RSR

2006 XC 115.1

Kent Island (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Hereford HS 4828m 19:50.2 88th · 1st on team 113.9 +0.076 CR CSR
2006-11-02 City Park River Trail 4828m 17:44 10th · 2nd on team 116.3 -0.013 ★PR ★CR R SR CSR RSR

2005 XC 101.3

Kent Island (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 21:30.9 130th · 6th on team 104.0 +0.076 PR CR R SR CSR RSR
2005-11-03 City Park River Trail 5000m 20:28 27th · 6th on team 98.7 -0.070 PR CR R SR CSR RSR

Track & Field

2009 TF 112.0

Kent Island (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-02 2A East Region Meet 500m 1:13.9 3rd · 2nd on team — -0.008
2009-02-02 2A East Region Meet 800m 2:16.7 5th · 2nd on team 112.2 -0.008 RSR
2009-01-27 Race results → 500m 1:11.8 5th · 2nd on team — — ★PR SR
2009-01-27 Race results → 800m 2:12.6 5th · 2nd on team — — ★PR SR
2008-12-29 Frostbite Invitational 500m 1:12.8 10th · 2nd on team — -0.045 PR SR
2008-12-29 Frostbite Invitational 800m 2:14.1 16th · 2nd on team 111.8 -0.045 PR SR RSR

2006 TF 95.0

Kent Island (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-12-29 Frostbite Invite 3200m 12:46.1 24th · 2nd on team 95.0 -0.045 ★PR SR RSR