Racecast

Jason Harman

River Hill (MD) · 12 · MD D2AHOWARD2A · Compare head to head

Athlete rating 124.2 2008 TF season
Best race 125.9 XC
Races 26
Seasons 5 2004 — 2008

RankedNation #2825·MD #70·MD D2A #23·Team #4 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 9 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 119.7

River Hill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Hereford HS 4828m 18:10 26th · 5th on team 120.5 +0.097 SR CSR
2007-11-01 Centennial HS 5000m 18:11.3 18th · 6th on team 120.8 +0.049 CSR
2007-10-17 River Hill HS 5000m 17:02 5th · 3rd on team 125.9 +0.025 ★CR ★R CSR RSR
2007-10-06 Clear Spring HS 5000m 17:37 17th · 6th on team 119.6 +0.003 CSR
2007-09-19 Atholton HS 5000m 18:44 16th · 8th on team 114.2 +0.020 ★CR CSR
2007-09-14 Bay Brook Park 5000m 16:52.5 18th · 5th on team 121.2 -0.024 ★PR ★CR SR CSR RSR
2007-09-07 Centennial HS 5000m 19:09.9 37th · 6th on team 115.8 +0.049 SR CSR RSR

2006 XC 120.5

River Hill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Hereford HS 4828m 18:24.6 25th · 2nd on team 121.2 +0.097
2006-11-02 Centennial HS 5000m 18:01.5 15th · 1st on team 123.6 +0.049 ★CR R CSR RSR
2006-10-07 Clear Spring HS 5000m 17:30.2 10th · 4th on team 120.2 +0.003 PR ★CR SR CSR RSR
2006-09-30 Hereford HS 4828m 18:18 29th · 4th on team 119.4 +0.097 SR CSR RSR
2006-09-08 Centennial HS 5000m 18:59.5 25th · 4th on team 118.2 +0.049 SR CSR RSR

2005 XC 119.0

River Hill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Hereford HS 4828m 18:01.7 23rd · 3rd on team 122.4 +0.097 ★CR CSR
2005-11-03 Centennial HS 5000m 18:05.6 9th · 2nd on team 122.6 +0.049 CR R CSR RSR
2005-10-27 Centennial HS 5000m 18:09.5 18th · 3rd on team 122.2 +0.049 CR CSR
2005-10-14 North County High School 5000m 17:43.2 27th · 6th on team 118.1 -0.011 PR ★CR SR CSR
2005-10-12 River Hill HS 5000m 17:52 14th · 6th on team 120.9 +0.025 PR CR SR CSR
2005-09-30 Tollgate Park 4828m 16:55 34th · 5th on team 122.2 +0.019 ★PR ★CR R SR CSR RSR
2005-09-17 Hereford HS 4828m 20:20 100th · 6th on team 109.9 +0.097 PR CR SR CSR
2005-09-09 Centennial HS 5000m 19:24.6 35th · 6th on team 113.8 +0.049 CR SR CSR RSR

2004 XC 114.0

River Hill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-22 Oakland Mills HS 5000m 18:55 12th · 8th on team 115.8 +0.014 PR ★CR R SR CSR RSR
2004-09-10 Centennial HS 5000m 20:06.9 1st · 1st on team 112.2 +0.049 PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 123.1

River Hill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 Maryland 2A State Championships 800m 2:02.25 6th · 2nd on team 121.4 -0.041
2008-05-08 Howard County Championships 800m 2:01.37 4th · 2nd on team 124.9 -0.027 ★PR SR RSR

2007 TF 111.9

River Hill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-19 MPSSAA 2A/3A West Regional 1600m 5:10.69 18th · 2nd on team 108.8 -0.039
2007-01-26 Howard County Indoor Track Championship 1600m 4:54.01 6th · 2nd on team 114.9 -0.039 ★PR SR RSR