Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | McAlpine Creek Park | 5000m | 17:40.8 | 1st · 1st on team | 117.1 | +0.002 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Ivey Redmon Sports Complex | 5000m | 19:17.1 | 10th · 2nd on team | 107.8 | +0.010 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Hagan-Stone Park | 5000m | 17:44.5 | 8th · 1st on team | 116.3 | +0.003 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | 31st Greensboro XC Invitational | 5000m | 19:03.6 | 34th · 3rd on team | 109.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2014-09-03 | Ivey Redmon Sports Complex | 5000m | 20:08 | 28th · 4th on team | 103.3 | +0.010 | CSR |
| 2014-08-30 | South View HS | 5000m | 19:53.6 | 185th · 6th on team | 102.0 | -0.014 | ★CR SR CSR |
| 2014-08-26 | Hagan-Stone Park | 5000m | 19:54.6 | 67th · 5th on team | 103.7 | +0.003 | CR SR CSR RSR |
| 2014-08-21 | Hagan-Stone Park | 5000m | 21:09 | 33rd · 5th on team | 98.0 | +0.003 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Ivey Redmon Sports Complex | 5000m | 19:23.7 | 33rd · 6th on team | 106.0 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Piedmont Triad Conference Championship | 1600m | 4:53.56 | 6th · 2nd on team | 116.8 | -0.027 | |
| 2016-04-23 | Guilford County Championship | 1600m | 4:52.58 | 12th · 2nd on team | 116.4 | -0.034 | |
| 2016-04-09 | Taco Bell Classic | 1mile | 4:53.86 | 97th · 1st on team | 116.6 | -0.037 | |
| 2016-04-08 | Taco Bell Classic | 1mile | 4:53.86 | 97th · 1st on team | 116.4 | -0.037 | PR SR |
| 2016-03-19 | JJ Knox Track & Field Classic | 1600m | 4:46.21 | 20th · 1st on team | 120.4 | -0.024 | ★PR ★R SR RSR |
| 2016-02-06 | David Oliver Classic | 1600m | 5:02.56 | 77th · 2nd on team | 113.2 | -0.039 | |
| 2016-02-02 | Guilford County Indoor Championships | 1600m | 4:54.57 | 9th · 2nd on team | 116.2 | -0.039 | |
| 2016-01-15 | Mighty Explorers Challenge #4 | 1600m | 5:07.33 | 19th · 1st on team | 111.4 | -0.039 | |
| 2016-01-05 | Southwest Guilford Invitational #2 | 1600m | 4:54.53 | 5th · 2nd on team | 116.2 | -0.039 | |
| 2015-12-15 | Mighty Explorers Challenge #3 | 1600m | 4:47.82 | 4th · 1st on team | 119.5 | -0.039 | PR R SR RSR |
| 2015-12-08 | Southwest Guilford Invitational #1 | 1600m | 4:59.15 | 2nd · 1st on team | 114.9 | -0.039 | PR SR RSR |
| 2015-11-24 | Mighty Explorers Challenge #1 | 1600m | 5:00.37 | 2nd · 1st on team | 114.5 | -0.039 | PR SR RSR |