Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 17:45 | 7th · 1st on team | 123.6 | +0.097 | ★CR CSR |
| 2008-10-30 | South Carroll High School | 5000m | 17:59.4 | 2nd · 1st on team | 122.9 | +0.065 | |
| 2008-10-23 | Fair Hill Race Track | 5000m | 15:57 | 4th · 1st on team | 134.1 | +0.022 | ★CR ★R CSR RSR |
| 2008-09-23 | C & D Canal Course | 5000m | 15:50 | 2nd · 1st on team | 127.5 | -0.040 | ★PR ★CR SR CSR |
| 2008-09-19 | South Carroll High School | 5000m | 17:50.7 | 12th · 1st on team | 124.2 | +0.065 | SR CSR |
| 2008-09-09 | CM Wright HS | 4828m | 15:41 | 2nd · 1st on team | 130.4 | +0.020 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | South Carroll High School | 5000m | 17:35 | 2nd · 1st on team | 125.7 | +0.065 | PR ★CR R SR CSR RSR |
| 2007-09-12 | Fair Hill Race Track | 5000m | 18:26 | 2nd · 1st on team | 116.4 | +0.022 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 18:31.7 | 16th · 1st on team | 120.4 | +0.097 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 19:27.7 | 39th · 1st on team | 113.7 | +0.097 | PR CR R SR CSR RSR |
| 2005-10-15 | Jerusalem Mill | 5000m | 19:28 | 20th · 1st on team | 111.6 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 1600m | 4:39.42 | 7th · 1st on team | 120.1 | -0.041 | SR |
| 2009-05-23 | MPSSAA State Championships | 3200m | 10:14.16 | 5th · 1st on team | 118.8 | -0.041 | |
| 2009-05-16 | Race results → | 3200m | 10:13.06 | 2nd · 1st on team | 120.1 | — | SR RSR |
| 2009-05-16 | Race results → | 1600m | 4:41.19 | 2nd · 1st on team | 120.6 | — | SR RSR |
| 2009-05-08 | UCBAC Championships | 1600m | 4:44 | 7th · 2nd on team | 118.3 | -0.036 | SR |
| 2009-05-08 | UCBAC Championships | 3200m | 10:31 | 7th · 2nd on team | 115.7 | -0.036 | |
| 2009-04-16 | Chesapeake Divisional Championships | 1600m | 4:50.5 | 6th · 2nd on team | 118.6 | -0.011 | SR RSR |
| 2009-04-16 | Chesapeake Divisional Championships | 3200m | 10:33 | 5th · 1st on team | 118.3 | -0.011 | |
| 2009-02-17 | Maryland 1A Indoor State Championships | 3200m | 10:20.27 | 4th · 1st on team | 118.2 | -0.039 | SR |
| 2009-02-02 | Race results → | 3200m | 10:21.1 | 1st · 1st on team | 118.6 | — | SR RSR |
| 2008-12-27 | Friends of Indoor Track Invitational | 3200m | 10:32.12 | 12th · 1st on team | 116.3 | -0.039 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 1600m | 4:37.88 | 9th · 1st on team | 122.2 | — | ★PR SR |
| 2008-05-24 | Race results → | 3200m | 10:17.21 | 11th · 1st on team | 119.6 | — | |
| 2008-05-09 | UCBAC Championships | 3200m | 10:00 | 3rd · 1st on team | 124.8 | -0.018 | ★PR SR RSR |
| 2008-05-09 | UCBAC Championships | 1600m | 4:39 | 3rd · 1st on team | 123.7 | -0.018 | PR SR |
| 2008-02-19 | Maryland State Championship | 3200m | 10:22.32 | 6th · 1st on team | 118.1 | -0.039 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-24 | MPSSAA State Meet Day 1 | 3200m | 10:07.56 | 4th · 1st on team | 120.0 | -0.041 | PR SR RSR |
| 2007-01-13 | Montgomery Invitational | 1600m | 4:49.66 | 44th · 1st on team | 116.7 | -0.039 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | MPSAA Championships | 1600m | 4:53.44 | 7th · 1st on team | 113.5 | -0.041 | |
| 2006-05-27 | MPSAA Championships | 3200m | 10:30.43 | 6th · 1st on team | 115.1 | -0.041 | PR SR |
| 2006-05-20 | Race results → | 1600m | 4:52.9 | 4th · 1st on team | 115.4 | — | PR SR |
| 2006-05-20 | Race results → | 3200m | 10:47.4 | 4th · 1st on team | 113.9 | — | |
| 2006-05-12 | UCBAC Championships | 3200m | 10:33.5 | 8th · 1st on team | 116.9 | -0.024 | PR R SR RSR |
| 2006-05-12 | UCBAC Championships | 1600m | 4:53.3 | 9th · 1st on team | 115.6 | -0.024 | PR SR |
| 2006-01-14 | Meet results → | Men's 1600 Meters | 5:06.66 | 53rd · 1st on team | 111.4 | — | ★PR SR RSR |