Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 28:13.4 | 120th · 2nd on team | 104.3 | -0.136 | ★CR CSR |
| 2010-10-30 | Moore State Park | 8046m | 28:11.2 | 29th · 2nd on team | 105.3 | -0.132 | ★CR CSR |
| 2010-10-15 | Franklin Park | 7955m | 27:36 | 7th · 1st on team | 103.2 | -0.152 | ★PR ★CR SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 27:17 | 215th · 1st on team | 105.6 | -0.152 | ★PR ★CR SR CSR |
| 2010-10-02 | Keene State College | 8046m | 27:36 | 22nd · 1st on team | 103.0 | -0.168 | ★CR SR CSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 26:34 | 73rd · 73rd on team | 104.8 | -0.176 | ★PR ★CR SR CSR |
| 2010-09-11 | University of Massachusetts Amherst | 5000m | 17:05.4 | 4th · 2nd on team | 114.6 | -0.059 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Twin Brook Recreation Area | 8000m | 28:24 | 161st · 2nd on team | 102.0 | -0.154 | ★CR CSR |
| 2009-10-31 | Franklin Park | 8000m | 28:59 | 47th · 2nd on team | 100.4 | -0.152 | |
| 2009-10-16 | Franklin Park | 8000m | 27:39.4 | 22nd · 2nd on team | 103.8 | -0.152 | PR ★CR SR CSR |
| 2009-10-10 | Franklin Park | 8000m | 28:35 | 274th · 1st on team | 101.5 | -0.152 | SR CSR |
| 2009-10-03 | Keene State College | 8046m | 28:20 | 78th · 2nd on team | 100.6 | -0.168 | CR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 27:25 | 111th · 2nd on team | 103.5 | -0.176 | ★PR ★CR SR CSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 27:24.7 | 113th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2009-09-12 | University of Massachusetts Amherst | 5000m | 17:36.8 | 12th · 2nd on team | 109.8 | -0.059 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Mount Greylock Regional School | 8000m | 29:26.5 | 154th · 2nd on team | 100.9 | -0.136 | CR CSR |
| 2008-11-01 | Massachusetts Institute of Technology | 8000m | 28:15.4 | 49th · 3rd on team | 104.6 | -0.139 | ★CR CSR |
| 2008-10-17 | Franklin Park | 8000m | 27:45 | 10th · 2nd on team | 105.0 | -0.152 | PR CR R SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 28:15 | 250th · 1st on team | 103.5 | -0.152 | PR CR R SR CSR RSR |
| 2008-10-04 | Keene State College | 8046m | 29:18 | 27th · 2nd on team | 97.9 | -0.168 | CR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 28:02 | 145th · 2nd on team | 101.0 | -0.176 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Harkness Memorial State Park | 8000m | 28:43.9 | 210th · 4th on team | 99.7 | -0.164 | PR ★CR SR CSR |
| 2007-10-27 | Smith College | 8000m | 29:54.9 | 67th · 3rd on team | 100.7 | -0.124 | PR ★CR SR CSR |
| 2007-10-06 | Franklin Park | 8000m | 31:26 | 267th · 3rd on team | 93.2 | -0.152 | PR CR SR CSR |
| 2007-09-08 | University of Massachusetts Amherst | 5000m | 19:26.5 | 55th · 4th on team | 102.9 | -0.059 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | NEWMAC Championships | 800m | 1:56.94 | 2nd · 1st on team | 109.2 | -0.033 | |
| 2011-04-23 | Springfield Invitational | 1500m | 4:20.43 | 16th · 1st on team | 101.5 | -0.039 | |
| 2011-04-16 | Solomon Invitational | 800m | 1:59.63 | 7th · 1st on team | 107.0 | -0.032 | |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 4:10.24 | 27th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Snowflake Classic | 1500m | 4:09.47 | 8th · 1st on team | 105.8 | -0.037 | ★PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 800m | 1:55.08 | 8th · 1st on team | 109.5 | -0.050 | |
| 2011-02-26 | New England Championships | 800m | 1:53.77 | 22nd · 1st on team | 110.0 | -0.057 | ★PR SR RSR |
| 2011-02-20 | USATF New England Indoor Championship | 800m | 1:56 | 6th · 1st on team | 109.0 | -0.047 | PR SR RSR |
| 2011-02-12 | Valentine Invitational | 800m | 1:57.25 | 69th · 1st on team | 106.7 | -0.057 | SR |
| 2011-02-05 | New Balance Collegiate Invitational | 800m | 1:58.99 | 46th · 1st on team | 106.0 | -0.050 | SR |
| 2011-01-28 | Boston Indoor Games | 1000m | 2:31.26 | 7th · 1st on team | 107.7 | -0.049 | ★PR SR RSR |
| 2011-01-22 | Springfield Meet | 600m | 1:24.14 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2011-01-15 | Tufts Invite #1 | 800m | 1:59.98 | 1st · 1st on team | 106.4 | -0.047 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | New England Division III Championships | 800m | 1:57.45 | 26th · 1st on team | 107.9 | -0.037 | |
| 2010-04-24 | NEWMAC Championships | 800m | 1:57.53 | 2nd · 1st on team | 107.2 | -0.039 | |
| 2010-04-17 | Meet results → | Men's 400 Meters | 51.8 | 8th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 800m | 1:58.27 | 7th · 1st on team | — | — | |
| 2010-04-03 | Jim Sheehan Memorial | 1500m | 4:13.89 | 10th · 1st on team | 103.0 | -0.037 | PR SR |
| 2010-04-03 | Jim Sheehan Memorial | 800m | 2:01.72 | 20th · 2nd on team | 103.4 | -0.037 | |
| 2010-03-20 | Shamrock Invitational | 800m | 1:59.64 | 27th · 1st on team | 106.5 | -0.030 | |
| 2010-03-20 | Shamrock Invitational | 1500m | 4:17.24 | 28th · 1st on team | 102.8 | -0.030 | PR SR |
| 2010-03-06 | ECAC Division III Championships | 800m | 1:57.81 | 14th · 1st on team | 108.8 | -0.039 | RSR |
| 2010-02-26 | Meet results → | Men's 800 Meters Preliminaries | 1:56.43 | 29th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 800m | 1:56.7 | 53rd · 1st on team | 106.8 | -0.057 | PR SR RSR |
| 2010-02-05 | New Balance Collegiate Invitational | 800m | 1:58.44 | 35th · 1st on team | 106.0 | -0.050 | PR SR |
| 2010-01-29 | Boston Indoor Games | 1000m | 2:32.45 | 7th · 1st on team | 106.4 | -0.049 | PR SR RSR |
| 2010-01-23 | Meet results → | Men's 800 Meters | 1:57 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Sorlien Memorial Invitational | 500m | 1:07.1 | 5th · 2nd on team | — | -0.043 | ★PR SR |
| 2010-01-10 | Race results → | 1mile | 4:35.26 | 23rd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 800m | 1:58.8 | 6th · 1st on team | — | — | PR SR |
| 2009-04-18 | Meet results → | Men's 800 Meters | 1:59.02 | 7th · 1st on team | — | — | PR SR |
| 2009-04-11 | Solomon Spring Invitational | 800m | 2:00.31 | 1st · 1st on team | 105.9 | -0.032 | R RSR |
| 2009-04-04 | Skyhawk Invite | 1500m | 4:19.64 | 28th · 1st on team | 101.4 | -0.037 | PR SR |
| 2009-03-28 | Race results → | 1500m | 4:20.04 | 26th · 1st on team | — | — | PR SR |
| 2009-01-31 | Wheaton Invitational | 800m | 1:59.81 | 3rd · 1st on team | 105.8 | -0.050 | PR R SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 1000m | 2:37.54 | 34th · 1st on team | 102.2 | -0.057 | PR SR RSR |
| 2009-01-17 | URI Track Invitational | 500m | 1:08.97 | 13th · 2nd on team | — | -0.043 | PR SR |
| 2009-01-10 | Race results → | 1mile | 4:41.8 | 20th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 800 Meters | 2:02.37 | 17th · 1st on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:34.61 | 27th · 1st on team | — | — | PR SR |
| 2008-02-16 | Meet results → | Men's 800 Meters | 2:03.19 | 8th · 2nd on team | — | — | PR SR |
| 2008-02-02 | Meet results → | Men's 600 Meters | 1:27.51 | 13th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's 1000 Meters | 2:42.16 | 14th · 1st on team | — | — | ★PR SR |