Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:22 | 44th · 1st on team | 118.2 | -0.093 | ★CR CSR |
| 2008-11-09 | Franklin Park | 10000m | 30:36.3 | 1st · 1st on team | 121.4 | -0.119 | ★PR ★CR SR CSR |
| 2008-10-25 | St. Michael's College | 8000m | 24:33 | 1st · 1st on team | 122.0 | -0.130 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Franklin Park | 8000m | 24:36 | 2nd · 1st on team | 118.9 | -0.152 | PR ★CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:05.9 | 12th · 1st on team | 118.8 | -0.130 | ★CR SR CSR |
| 2008-09-06 | Wickham Park | 5000m | 16:49 | 10th · 3rd on team | 119.5 | -0.018 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 31:13.7 | 24th · 1st on team | 117.9 | -0.127 | ★CR SR CSR RSR |
| 2007-11-03 | Van Cortlandt Park | 10000m | 32:08.1 | 3rd · 2nd on team | 115.3 | -0.109 | ★CR SR CSR |
| 2007-10-21 | Stonehill College | 8000m | 25:21.7 | 2nd · 2nd on team | 116.8 | -0.149 | ★CR CSR |
| 2007-10-06 | Franklin Park | 8000m | 24:59 | 4th · 1st on team | 117.2 | -0.152 | SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 26:06 | 20th · 2nd on team | 114.5 | -0.130 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 10000m | 30:41.5 | 44th · 1st on team | 118.5 | -0.145 | PR ★CR SR CSR |
| 2006-11-05 | Franklin Park | 10000m | 31:19 | 2nd · 1st on team | 119.9 | -0.119 | PR CR R SR CSR RSR |
| 2006-10-22 | Bryant University | 8000m | 25:54 | 2nd · 1st on team | 115.6 | -0.142 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 24:51 | 5th · 1st on team | 117.8 | -0.152 | PR CR SR CSR |
| 2006-09-30 | Van Cortlandt Park | 8000m | 25:33.8 | 17th · 1st on team | 117.9 | -0.130 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Prado Regional Park | 10000m | 35:01.4 | 109th · 4th on team | 109.4 | -0.098 | ★CR CSR |
| 2005-11-06 | Franklin Park | 10000m | 32:14 | 11th · 2nd on team | 116.6 | -0.119 | PR CR R SR CSR RSR |
| 2005-10-23 | Bryant University | 8000m | 27:08.3 | 6th · 2nd on team | 109.1 | -0.142 | CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 26:18 | 52nd · 4th on team | 111.5 | -0.152 | ★PR ★CR SR CSR |
| 2005-09-24 | Van Cortlandt Park | 8000m | 26:30.3 | 70th · 3rd on team | 114.2 | -0.130 | PR CR R SR CSR RSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 25:55 | 15th · 3rd on team | 110.6 | -0.176 | ★PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Jay Carisella Invitational | 3000m | 8:16.65 | 2nd · 1st on team | 116.2 | -0.049 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | New Balance Boston Twilight Series # 1 | 1500m | 3:49.17 | 11th · 1st on team | 113.5 | -0.052 | ★PR SR |
| 2012-04-07 | George Davis Invitational | 2miles | 9:02.76 | 1st · 1st on team | 114.8 | -0.033 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division II Championships | 5000m | 14:14.36 | 5th · 1st on team | 118.0 | -0.039 | |
| 2010-05-29 | NCAA Division II Championships | 10-km | 30:21.26 | 5th · 1st on team | 112.1 | -0.039 | |
| 2010-05-08 | Race results → | 5000m | 14:23.93 | 1st · 1st on team | — | — | |
| 2010-05-08 | Race results → | 1500m | 3:50.1 | 6th · 2nd on team | — | — | |
| 2010-05-01 | Northeast-10 Championships | 1500m | 3:49.53 | 1st · 1st on team | 114.6 | -0.037 | PR SR |
| 2010-04-17 | Mt. SAC Relays | 5000m | 14:05.39 | 26th · 1st on team | 118.8 | -0.044 | ★PR SR RSR |
| 2010-04-17 | Long Beach Invitational | 1500m | 3:52.59 | 8th · 1st on team | 111.9 | -0.046 | |
| 2010-04-10 | Race results → | 2miles | 8:56.53 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Sam Howell Invitational | 1500m | 3:50.76 | 8th · 2nd on team | 112.6 | -0.044 | PR SR |
| 2010-03-20 | Disney Invitational | 10-km | 29:49.48 | 1st · 1st on team | 115.5 | -0.020 | ★PR SR RSR |
| 2010-01-29 | Meet results → | Men's 5000 Meters | 13:56.46 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-01-24 | Meet results → | Men 1 Mile Run Championship | 4:09.48 | 2nd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | New England Championships | 3000m | 8:16.44 | 1st · 1st on team | 115.0 | -0.057 | |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:07.37 | 3rd · 1st on team | 113.1 | -0.057 | ★PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 5000m | 14:05.46 | 2nd · 1st on team | 117.4 | -0.057 | PR SR RSR |
| 2009-01-10 | Race results → | 3000m | 8:09.05 | 2nd · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 1500 Meters | 3:56.88 | 15th · 2nd on team | — | — | ★PR SR |
| 2008-05-08 | Meet results → | Men's 5000 Meters | 14:51.13 | 7th · 2nd on team | — | — | |
| 2008-04-12 | Meet results → | Men's 2 Mile | 9:04.18 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-03-20 | Meet results → | Men's Mile | 4:16.11 | 2nd · 1st on team | — | — | |
| 2008-03-08 | ECAC Championship | 1mile | 4:08.3 | 5th · 1st on team | 113.8 | -0.049 | PR SR RSR |
| 2008-02-29 | Meet results → | Men's Mile | 4:11.14 | 7th · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 14:47.27 | 25th · 2nd on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:11.07 | 12th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 5000m | 14:57.37 | 22nd · 1st on team | 111.5 | -0.044 | RSR |
| 2007-04-14 | Meet results → | Men's 2 Mile | 9:19.63 | 1st · 1st on team | — | — | PR SR |
| 2007-02-03 | Meet results → | Men's 1000 Meters | 2:33.58 | 2nd · 1st on team | — | — | SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 5000m | 14:52.18 | 13th · 1st on team | 110.0 | -0.057 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 1500m | 4:05.6 | 20th · 2nd on team | 106.2 | -0.046 | PR SR RSR |
| 2006-04-15 | Meet results → | Men's 2 Mile | 9:31.24 | 3rd · 1st on team | — | — | PR SR |
| 2006-02-25 | Race results → | 1000m | 2:29.8 | 11th · 2nd on team | — | — | PR SR |
| 2006-02-25 | Race results → | 1000m | 2:28.3 | 4th · 1st on team | — | — | ★PR SR |
| 2006-02-10 | Meet results → | Men's 1000 Meters | 2:30.78 | 20th · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's Mile | 4:21.63 | 26th · 2nd on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 1000 Meters | 2:34.91 | 5th · 1st on team | — | — | PR SR |