Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Tom Rutledge Cross Country Course | 10000m | 29:23.1 | 6th · 1st on team | 123.6 | -0.117 | ★CR CSR |
| 2012-11-03 | Nashua High School South | 10000m | 28:53.7 | 1st · 1st on team | 122.8 | -0.130 | ★PR ★CR SR CSR |
| 2012-10-20 | NE 10 Conference Championships | 8000m | 24:48.9 | 2nd · 1st on team | 134.3 | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 24:30.5 | 19th · 1st on team | 136.0 | — | ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:31 | 19th · 1st on team | 117.3 | -0.142 | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Franklin Park | 7966m | 25:27 | 25th · 2nd on team | 113.4 | -0.139 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 30:52.8 | 3rd · 1st on team | 120.4 | -0.102 | ★CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 30:53 | 3rd · 1st on team | 120.4 | -0.102 | |
| 2010-11-21 | Franklin Park | 10000m | 30:08 | 1st · 1st on team | 122.0 | -0.107 | PR ★CR R SR CSR RSR |
| 2010-11-07 | Stonehill College | 8000m | 24:20.9 | 2nd · 1st on team | 118.9 | -0.136 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 24:42 | 9th · 2nd on team | 116.8 | -0.139 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-25 | St. Michael's College | 8000m | 26:25.6 | 24th · 8th on team | 112.5 | -0.119 | CSR |
| 2009-10-10 | Franklin Park | 8000m | 25:08 | 16th · 3rd on team | 115.5 | -0.139 | PR ★CR SR CSR RSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 26:19 | 13th · 5th on team | 113.0 | -0.122 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:42 | 65th · 2nd on team | 116.7 | -0.082 | ★CR CSR |
| 2008-11-09 | Franklin Park | 10000m | 32:16.3 | 14th · 5th on team | 115.0 | -0.107 | PR CR SR CSR |
| 2008-10-25 | St. Michael's College | 8000m | 25:53.1 | 15th · 7th on team | 115.5 | -0.119 | PR ★CR SR CSR |
| 2008-10-11 | Franklin Park | 8000m | 26:12 | 95th · 6th on team | 111.8 | -0.139 | PR CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 25:35 | 24th · 2nd on team | 111.0 | -0.162 | ★PR ★CR SR CSR |
| 2008-09-06 | Wickham Park | 5000m | 17:05 | 20th · 6th on team | 117.5 | -0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | George Davis Invitational | 2miles | 9:02.56 | 1st · 1st on team | — | -0.033 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 30:41.31 | 4th · 1st on team | — | — | |
| 2013-05-23 | Meet results → | Men's 5000 Meters | 14:53.85 | 9th · 1st on team | — | — | |
| 2013-05-11 | Meet results → | Men's 3000 Meters | 8:31.68 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:46.09 | 2nd · 1st on team | — | — | SR |
| 2013-04-25 | Meet results → | Men's 10,000 Meters | 29:07.76 | 4th · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Mt. SAC Relays | 5000m | 14:11.06 | 15th · 1st on team | 118.0 | -0.044 | RSR |
| 2013-04-06 | George Davis Invitational | 2miles | 9:20.51 | 1st · 1st on team | 111.2 | -0.033 | PR SR |
| 2013-03-09 | NCAA Division II Indoor Championships | 3000m | 8:22.71 | 15th · 1st on team | 115.2 | -0.048 | |
| 2013-03-09 | NCAA Division II Indoor Championships | 5000m | 14:52.34 | 15th · 1st on team | 111.2 | -0.048 | |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 5000m | 14:37.97 | 5th · 1st on team | 112.0 | -0.057 | |
| 2013-02-02 | URI Coaches Tribute Invitational | 1mile | 4:18.84 | 5th · 1st on team | 111.5 | -0.033 | SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:17.06 | 16th · 2nd on team | 115.4 | -0.057 | SR |
| 2012-12-01 | Jay Carisella Invitational | 5000m | 14:04.92 | 3rd · 1st on team | 117.6 | -0.049 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-10 | NCAA Division II Championships | 5000m | 14:49.36 | 10th · 1st on team | 113.4 | -0.042 | |
| 2012-02-25 | NEICAAA Indoor Championships | 3000m | 8:21.38 | 4th · 2nd on team | 112.4 | -0.053 | |
| 2012-02-18 | Meet results → | Men's Mile | 4:20.77 | 9th · 2nd on team | — | — | SR |
| 2012-02-11 | Valentine Invitational | 3000m | 8:16.49 | 12th · 1st on team | 115.3 | -0.057 | ★PR SR RSR |
| 2012-01-28 | Terrier Invitational | 5000m | 14:15.97 | 8th · 2nd on team | 115.1 | -0.057 | SR RSR |
| 2012-01-19 | Boston University Multi-Team Meet | 1mile | 4:11.76 | 4th · 2nd on team | 111.7 | -0.057 | ★PR SR |
| 2012-01-14 | Tufts Invitational I | 1mile | 4:16.41 | 2nd · 1st on team | 111.7 | -0.047 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 10,000 Meters | 31:04.62 | 16th · 1st on team | — | — | PR SR |
| 2011-05-26 | Meet results → | Men's 5000 Meters | 14:40.68 | 14th · 2nd on team | — | — | ★PR SR |
| 2011-05-14 | New England Championships | 10-km | 31:05.76 | 1st · 1st on team | 107.5 | -0.041 | |
| 2011-05-06 | Meet results → | Men's 1500 Meters | 4:00.8 | 8th · 3rd on team | — | — | |
| 2011-04-29 | Penn Relays | 10-km | 29:46.51 | 3rd · 1st on team | 113.7 | -0.049 | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:15.7 | 17th · 1st on team | 116.8 | -0.044 | PR SR RSR |
| 2011-04-16 | Beach Invitational | 1500m | 3:57.46 | 43rd · 2nd on team | 110.4 | -0.046 | ★PR SR |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 3:59.91 | 5th · 2nd on team | — | — | ★PR SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 14:31.74 | 6th · 1st on team | 114.6 | -0.044 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:59.9 | 76th · 1st on team | — | — | PR SR |
| 2010-04-03 | Sam Howell Invitational | 10-km | 31:36.32 | 11th · 1st on team | 108.4 | -0.044 | PR SR |
| 2010-02-27 | NEICAAA Championships | 3000m | 8:29.3 | 10th · 2nd on team | 112.0 | -0.057 | |
| 2010-02-18 | Meet results → | Men's Mile | 4:18.77 | 4th · 3rd on team | — | — | ★PR SR |
| 2010-02-13 | BU Valentine Invitational | 5000m | 14:51.11 | 13th · 1st on team | 111.2 | -0.057 | PR SR |
| 2010-01-30 | Terrier Classic | 3000m | 8:28.2 | 28th · 1st on team | 112.3 | -0.057 | PR SR RSR |
| 2010-01-23 | Meet results → | Men's Mile | 4:24.83 | 2nd · 2nd on team | — | — | PR SR |
| 2010-01-10 | Race results → | 3000m | 8:45.33 | 8th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | New England Championships | 5000m | 14:58.4 | 9th · 2nd on team | 112.3 | -0.038 | PR SR RSR |
| 2009-05-02 | NE-10 Championship | 1500m | 4:04.66 | 5th · 3rd on team | 107.8 | -0.033 | PR SR |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 15:07.58 | 36th · 2nd on team | 110.9 | -0.044 | PR SR |
| 2009-04-11 | George Davis Invite | 2miles | 9:25.46 | 2nd · 2nd on team | 110.0 | -0.033 | PR SR |
| 2009-04-04 | Sam Howell Invitational | 5000m | 15:20.88 | 19th · 1st on team | 110.3 | -0.044 | PR SR |
| 2009-03-28 | Trinity Invitational | 1500m | 4:06.82 | 3rd · 1st on team | 106.0 | -0.041 | PR SR |
| 2009-02-28 | New England Championships | 3000m | 8:33.69 | 7th · 2nd on team | 111.2 | -0.057 | PR SR RSR |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:41.93 | 35th · 2nd on team | 109.4 | -0.057 | |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1mile | 4:29.97 | 10th · 2nd on team | 105.5 | -0.047 | |
| 2009-01-24 | Boston University Terrier Invitational | 3000m | 8:36.21 | 28th · 1st on team | 110.6 | -0.057 | PR SR RSR |
| 2009-01-10 | Race results → | 1mile | 4:28.9 | 11th · 2nd on team | — | — | PR SR |