Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:36.4 | 36th · 2nd on team | 117.6 | -0.102 | ★CR CSR |
| 2010-12-04 | EP Tom Sawyer State Park | 10000m | 31:37 | 35th · 2nd on team | 117.6 | -0.102 | |
| 2010-11-21 | Franklin Park | 10000m | 31:03 | 3rd · 2nd on team | 118.5 | -0.107 | ★PR ★CR SR CSR RSR |
| 2010-11-07 | Stonehill College | 8000m | 24:46.8 | 3rd · 2nd on team | 116.8 | -0.136 | ★PR ★CR SR CSR |
| 2010-10-09 | Franklin Park | 7966m | 24:39 | 6th · 1st on team | 117.0 | -0.139 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Evansville xc course | 10000m | 32:29.4 | 37th · 1st on team | 118.5 | -0.074 | ★CR CSR |
| 2009-11-08 | Franklin Park | 10000m | 31:14.7 | 3rd · 1st on team | 119.4 | -0.107 | PR CR SR CSR RSR |
| 2009-10-25 | St. Michael's College | 8000m | 25:13.4 | 5th · 2nd on team | 117.8 | -0.119 | ★CR CSR RSR |
| 2009-10-10 | Franklin Park | 8000m | 24:55 | 8th · 1st on team | 116.5 | -0.139 | PR ★CR SR CSR RSR |
| 2009-09-26 | Mount Greylock Regional School | 8000m | 25:54 | 3rd · 1st on team | 114.8 | -0.122 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 33:01 | 85th · 3rd on team | 115.6 | -0.082 | ★CR CSR |
| 2008-11-09 | Franklin Park | 10000m | 31:36.4 | 5th · 2nd on team | 117.4 | -0.107 | PR CR SR CSR |
| 2008-10-25 | St. Michael's College | 8000m | 25:23.6 | 5th · 3rd on team | 117.7 | -0.119 | CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 25:19 | 27th · 4th on team | 115.7 | -0.139 | PR CR SR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:40.8 | 43rd · 3rd on team | 116.3 | -0.117 | PR ★CR SR CSR |
| 2008-09-06 | Wickham Park | 5000m | 16:48 | 8th · 1st on team | 119.5 | -0.005 | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:28.7 | 74th · 2nd on team | 113.0 | -0.117 | PR ★CR SR CSR |
| 2007-11-03 | Van Cortlandt Park | 10000m | 33:28.6 | 18th · 7th on team | 110.5 | -0.098 | PR ★CR SR CSR |
| 2007-10-06 | Franklin Park | 8000m | 26:14 | 50th · 5th on team | 111.8 | -0.139 | PR CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:48 | 19th · 2nd on team | 112.4 | -0.162 | ★PR ★CR SR CSR |
| 2007-09-08 | University of Massachusetts Amherst | 5000m | 16:44.7 | 5th · 1st on team | 119.2 | -0.048 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-24 | Meet results → | Men's 5000 Meters | 16:09.25 | 14th · 1st on team | — | — | SR |
| 2012-05-24 | Meet results → | Men's 1500 Meters Finals | 4:15.59 | 22nd · 2nd on team | — | — | ★PR SR |
| 2012-05-24 | Meet results → | Men's 1500 Meters Preliminaries | 3:59.19 | 4th · 1st on team | — | — | SR |
| 2012-05-12 | New Balance Boston Twilight Series # 1 | 800m | 1:53.62 | 11th · 1st on team | 109.9 | -0.052 | ★PR SR |
| 2012-05-04 | Meet results → | Men's 1500 Meters | 3:47.29 | 1st · 1st on team | — | — | ★PR SR |
| 2012-05-04 | Northeast-10 Track and Field Championships | 1500m | 3:46.83 | 2nd · 1st on team | 115.4 | -0.041 | ★PR SR |
| 2012-04-21 | Beach Invitational | 1500m | 3:48.52 | 8th · 1st on team | 114.5 | -0.046 | PR SR |
| 2012-04-20 | Mt. SAC Relays | 5000m | 14:09.4 | 29th · 1st on team | 118.4 | -0.044 | ★PR SR RSR |
| 2012-04-14 | Meet results → | Men's Mile | 4:07.03 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men 1500m Run Elite | 3:50.93 | 14th · 1st on team | — | — | ★PR SR |
| 2012-03-10 | NCAA Division II Championships | 1mile | 4:13.86 | 10th · 2nd on team | 113.4 | -0.042 | |
| 2012-03-10 | NCAA Division II Championships | 1mile | 4:12.62 | 6th · 1st on team | 114.0 | -0.042 | |
| 2012-02-25 | NEICAAA Indoor Championships | 3000m | 8:17.74 | 2nd · 1st on team | 113.2 | -0.053 | ★PR SR |
| 2012-02-18 | Meet results → | Men's 1000 Meters | 2:27.95 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 1mile | 4:04.98 | 17th · 1st on team | 114.8 | -0.057 | ★PR SR |
| 2012-01-28 | Terrier Invitational | 5000m | 14:14.45 | 6th · 1st on team | 115.3 | -0.057 | PR SR RSR |
| 2012-01-19 | Boston University Multi-Team Meet | 1mile | 4:08.61 | 2nd · 1st on team | 113.1 | -0.057 | SR RSR |
| 2012-01-08 | Dartmouth Relays | 1mile | 4:14.66 | 4th · 1st on team | 112.8 | -0.044 | SR RSR |
| 2011-12-10 | Reggie Poyau Invitational | 3000m | 8:33.83 | 1st · 1st on team | 111.8 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | Meet results → | Men's 1500 Meters Preliminaries | 3:57.45 | 18th · 1st on team | — | — | ★PR SR |
| 2011-05-26 | Meet results → | Men's 5000 Meters | 14:18.81 | 8th · 1st on team | — | — | ★PR SR |
| 2011-05-14 | New England Championships | 1500m | 3:49.99 | 3rd · 1st on team | 114.1 | -0.041 | SR |
| 2011-05-14 | New England Championships | 5000m | 14:45.37 | 1st · 1st on team | 112.7 | -0.041 | |
| 2011-05-06 | Meet results → | Men's 1500 Meters | 3:54.61 | 3rd · 1st on team | — | — | |
| 2011-04-29 | Penn Relays | 5000m | 14:16.85 | 11th · 1st on team | 116.8 | -0.049 | PR SR RSR |
| 2011-04-16 | Beach Invitational | 1500m | 3:54.34 | 27th · 1st on team | 111.9 | -0.046 | |
| 2011-04-14 | Meet results → | Men 5000m Run Open-B U/O | 14:09.59 | 10th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's 1500 Meters | 3:54.44 | 1st · 1st on team | — | — | PR SR |
| 2011-04-02 | Sam Howell Invitational | 1500m | 3:52.74 | 7th · 1st on team | 112.6 | -0.044 | SR RSR |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 3:57.1 | 3rd · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | New Balance High Performance Invitational | 1500m | 3:50.71 | 2nd · 1st on team | 114.6 | -0.033 | |
| 2010-05-08 | Race results → | 5000m | 14:41.1 | 2nd · 2nd on team | — | — | |
| 2010-05-08 | Race results → | 1500m | 3:49.45 | 5th · 1st on team | — | — | PR SR |
| 2010-05-01 | Northeast-10 Championships | 1500m | 3:52.73 | 5th · 2nd on team | 113.0 | -0.037 | |
| 2010-04-25 | Brown Springtime Invitational | 1500m | 3:52.11 | 4th · 1st on team | 112.9 | -0.041 | |
| 2010-04-17 | Mt. SAC Relays | 5000m | 14:29.69 | 29th · 1st on team | 115.5 | -0.044 | PR SR RSR |
| 2010-04-03 | Sam Howell Invitational | 1500m | 3:50.32 | 7th · 1st on team | 112.8 | -0.044 | PR SR |
| 2010-03-13 | NCAA Division II Indoor Championships | 1mile | 4:15.04 | 18th · 2nd on team | 113.3 | -0.024 | |
| 2010-03-13 | NCAA Division II Indoor Championships | 1mile | 4:11.88 | 11th · 1st on team | 114.8 | -0.024 | RSR |
| 2010-02-27 | NEICAAA Championships | 3000m | 8:20.97 | 2nd · 1st on team | 113.9 | -0.057 | PR SR RSR |
| 2010-02-18 | Meet results → | Men's 1000 Meters | 2:29.83 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-30 | Terrier Classic | 1mile | 4:07.92 | 7th · 1st on team | 112.7 | -0.057 | PR SR RSR |
| 2010-01-23 | Meet results → | Men's 1000 Meters | 2:31.63 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-10 | Meet results → | Men's 3000 Meters | 8:34.39 | 4th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | Meet results → | Men's 3000 Steeplechase | 11:26.39 | 8th · 1st on team | — | — | ★PR SR |
| 2009-03-14 | NCAA Division II National Championships | 1mile | 4:27.35 | 21st · 1st on team | 105.8 | -0.045 | |
| 2009-02-28 | New England Championships | 1mile | 4:11.03 | 4th · 1st on team | 111.4 | -0.057 | PR SR RSR |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:11.86 | 14th · 3rd on team | 111.0 | -0.057 | PR SR RSR |
| 2009-01-30 | Reebok Boston Indoor Games - Collegiate | 1000m | 2:31.46 | 1st · 1st on team | 107.2 | -0.049 | ★PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 1mile | 4:12.47 | 14th · 2nd on team | 110.8 | -0.057 | PR SR RSR |
| 2009-01-10 | Race results → | 3000m | 8:31.29 | 5th · 3rd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 1500 Meters | 3:59.41 | 19th · 3rd on team | — | — | |
| 2008-04-12 | Meet results → | Men's 1500 Meters | 3:56.43 | 2nd · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:17.18 | 41st · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:18.97 | 33rd · 3rd on team | — | — | PR SR |