Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Mount Greylock Regional School | 8000m | 28:32.1 | 138th · 6th on team | 103.7 | +0.037 | CSR |
| 2010-10-30 | Moore State Park | 8046m | 27:21.3 | 9th · 4th on team | 109.5 | +0.048 | ★CR CSR RSR |
| 2010-10-09 | Franklin Park | 7966m | 26:21 | 122nd · 5th on team | 109.0 | +0.010 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Keene State College | 8046m | 26:46 | 8th · 1st on team | 107.7 | +0.007 | SR CSR RSR |
| 2010-09-25 | Williams College | 5000m | 17:03 | 7th · 1st on team | 106.7 | +0.049 | ★CR SR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 26:33 | 12th · 12th on team | 105.3 | -0.012 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 28:21.1 | 58th · 1st on team | 104.8 | +0.037 | CSR |
| 2009-10-10 | Franklin Park | 8000m | 27:21 | 225th · 7th on team | 105.7 | +0.010 | SR CSR |
| 2009-10-03 | Keene State College | 8046m | 26:34 | 15th · 5th on team | 108.8 | +0.007 | ★CR CSR |
| 2009-09-19 | UMass Dartmouth Cross Country Course | 8046m | 25:31 | 25th · 4th on team | 111.7 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | UMass Dartmouth Shriners Cross Country Invitational | 8047m | 25:30.2 | 25th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2009-09-05 | Keene State College | 5000m | 16:15 | 2nd · 2nd on team | 107.2 | +0.000 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Colt State Park | 8000m | 26:57 | 12th · 3rd on team | 108.1 | +0.008 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 27:01.3 | 60th · 10th on team | 106.9 | +0.009 | ★CR CSR |
| 2008-10-11 | Franklin Park | 8000m | 26:48 | 32nd · 4th on team | 108.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Keene State College | 8046m | 28:26 | 18th · 10th on team | 102.3 | +0.007 | CR CSR |
| 2008-09-27 | Mount Greylock Regional School | 8000m | 27:47 | 47th · 9th on team | 105.9 | +0.037 | PR ★CR SR CSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 26:21 | 56th · 7th on team | 107.9 | -0.012 | PR CR SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 17:07 | 22nd · 5th on team | 103.7 | +0.036 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Mount Greylock Regional School | 8000m | 27:55 | 53rd · 5th on team | 106.3 | +0.037 | PR CR SR CSR |
| 2007-10-06 | Franklin Park | 8000m | 28:26 | 106th · 8th on team | 102.7 | +0.010 | PR CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 26:43 | 13th · 4th on team | 108.7 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | New England Championships | 3ksteeple | 9:47.6 | 14th · 1st on team | — | -0.041 | SR |
| 2011-04-30 | Meet results → | Men's 800 Meters | 2:02.55 | 19th · 1st on team | — | — | |
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 9:45.69 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-23 | Springfield Invitational | 1500m | 4:22.25 | 18th · 3rd on team | 100.8 | -0.039 | |
| 2011-04-23 | Springfield Invitational | 3ksteeple | 9:59.09 | 2nd · 1st on team | — | -0.039 | SR |
| 2011-04-16 | Minuteman Invitational | 1500m | 4:08.89 | 14th · 3rd on team | 106.7 | -0.036 | SR |
| 2011-04-16 | Minuteman Invitational | 800m | 2:01.77 | 27th · 1st on team | 105.2 | -0.036 | |
| 2011-04-02 | Jim Sheehan Memorial | 3ksteeple | 10:06.16 | 2nd · 1st on team | — | -0.037 | SR |
| 2011-04-02 | Jim Sheehan Memorial | 800m | 2:04.72 | 14th · 2nd on team | 102.0 | -0.037 | |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 1000m | 2:32.55 | 13th · 1st on team | 106.7 | -0.050 | ★PR SR |
| 2011-02-26 | New England Championships | 1000m | 2:33.33 | 22nd · 1st on team | 105.3 | -0.057 | PR SR |
| 2011-02-19 | New England Division III Championships | 800m | 1:59.95 | 15th · 1st on team | 106.9 | -0.042 | |
| 2011-02-12 | Little East and NE Alliance Championships | 800m | 1:59.76 | 5th · 1st on team | 106.8 | -0.045 | |
| 2011-02-05 | Dartmouth Classic | 1mile | 4:24.52 | 9th · 1st on team | 108.5 | -0.044 | SR RSR |
| 2011-02-05 | Dartmouth Classic | 800m | 2:00.16 | 5th · 1st on team | 106.6 | -0.044 | |
| 2011-01-29 | Terrier Invitational | 800m | 1:57.98 | 38th · 1st on team | 106.1 | -0.057 | ★PR SR RSR |
| 2011-01-22 | Meet results → | Men's 600 Meters | 1:25.85 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-01-22 | Meet results → | Men's 1000 Meters | 2:39.23 | 4th · 1st on team | — | — | ★PR SR |
| 2011-01-15 | Tufts Invite #1 | 600m | 1:25.51 | 6th · 1st on team | — | -0.047 | ★PR SR |
| 2011-01-15 | Tufts Invite #1 | 1000m | 2:36.5 | 3rd · 1st on team | 105.4 | -0.047 | PR SR RSR |
| 2011-01-08 | Meet results → | Men's 800 Meters | 1:59.42 | 8th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 3ksteeple | 9:42.74 | 19th · 1st on team | — | — | SR |
| 2010-05-01 | New England Division III Championships | 3ksteeple | 9:59.28 | 12th · 1st on team | — | -0.037 | |
| 2010-04-24 | Little East Conference/Alliance Championships | 3ksteeple | 9:49.71 | 3rd · 1st on team | — | -0.033 | SR |
| 2010-04-24 | Little East Conference/Alliance Championships | 800m | 2:00.95 | 13th · 2nd on team | 105.0 | -0.033 | PR SR RSR |
| 2010-04-17 | Springfield Invitational | 1500m | 4:09.72 | 6th · 1st on team | 104.8 | -0.039 | SR RSR |
| 2010-04-17 | Meet results → | Men's 800 Meters | 2:02.4 | 11th · 1st on team | — | — | |
| 2010-04-03 | Jim Sheehan Memorial | 3ksteeple | 10:17.66 | 7th · 1st on team | — | -0.037 | SR |
| 2010-04-03 | Jim Sheehan Memorial | 800m | 2:07.58 | 32nd · 3rd on team | 98.7 | -0.037 | |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 4:15.8 | 21st · 3rd on team | 101.5 | -0.048 | SR |
| 2010-03-27 | Jerry Gravel Classic | 800m | 2:06.91 | 38th · 3rd on team | 98.7 | -0.048 | |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:01.82 | 5th · 1st on team | — | — | PR SR |
| 2010-02-06 | Dartmouth Indoor Classic | 800m | 2:02.17 | 9th · 1st on team | 104.5 | -0.044 | RSR |
| 2010-01-30 | Terrier Classic | 800m | 2:01.26 | 58th · 1st on team | 102.8 | -0.057 | PR SR RSR |
| 2010-01-23 | Race results → | 800m | 2:05.12 | 3rd · 1st on team | — | — | SR |
| 2010-01-16 | Tufts Invitational I | 800m | 2:10.31 | 5th · 3rd on team | 97.6 | -0.047 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 3ksteeple | 9:36.09 | 7th · 1st on team | — | — | |
| 2009-05-09 | New England Championships | 3ksteeple | 9:33.9 | 10th · 1st on team | — | -0.038 | |
| 2009-05-02 | Race results → | 3ksteeple | 9:39.13 | 4th · 1st on team | — | — | |
| 2009-04-25 | New England Alliance Championships | 1500m | 4:06.26 | 4th · 3rd on team | 105.8 | -0.048 | ★PR SR |
| 2009-04-25 | New England Alliance Championships | 800m | 2:04.75 | 18th · 2nd on team | 100.7 | -0.048 | |
| 2009-04-23 | Penn Relays - Thursday Events | 3ksteeple | 9:35.38 | 36th · 1st on team | — | -0.049 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:31.39 | 20th · 1st on team | — | -0.044 | ★PR SR |
| 2009-04-11 | George Davis Invite | 3ksteeple | 9:40.45 | 1st · 1st on team | — | -0.033 | PR SR |
| 2009-04-11 | George Davis Invite | 800m | 2:07.76 | 11th · 1st on team | 100.0 | -0.033 | |
| 2009-04-04 | Jim Sheehan Memorial | 800m | 2:09.27 | 19th · 2nd on team | 98.6 | -0.037 | |
| 2009-04-04 | Jim Sheehan Memorial | 1500m | 4:09.36 | 3rd · 2nd on team | 105.9 | -0.037 | |
| 2009-03-28 | Trinity Invitational | 1500m | 4:07.69 | 4th · 1st on team | 105.6 | -0.041 | PR SR |
| 2009-03-28 | Trinity Invitational | 800m | 2:03.48 | 14th · 1st on team | 102.3 | -0.041 | |
| 2009-03-07 | Race results → | 3000m | 8:43.88 | 6th · 1st on team | — | — | |
| 2009-02-28 | New England Championships | 3000m | 8:41.73 | 10th · 2nd on team | 109.5 | -0.057 | ★PR R SR RSR |
| 2009-02-20 | Meet results → | Men's Mile | 4:28.11 | 12th · 2nd on team | — | — | ★PR SR |
| 2009-02-14 | New England Allliance | 1mile | 4:24.38 | 4th · 2nd on team | 108.0 | -0.045 | ★PR SR RSR |
| 2009-02-14 | New England Allliance | 800m | 2:03 | 6th · 1st on team | 103.7 | -0.045 | PR SR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 3000m | 8:53.98 | 1st · 1st on team | 106.8 | -0.047 | PR SR RSR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 800m | 2:08.14 | 18th · 3rd on team | 99.3 | -0.047 | |
| 2009-01-31 | Race results → | 1mile | 4:25.08 | 3rd · 3rd on team | — | — | PR SR |
| 2009-01-31 | Race results → | 800m | 2:10.39 | 22nd · 6th on team | — | — | |
| 2009-01-24 | Wesleyan Cardinal Invitational | 1mile | 4:31.74 | 6th · 1st on team | 105.6 | -0.040 | RSR |
| 2009-01-24 | Wesleyan Cardinal Invitational | 800m | 2:05.08 | 7th · 1st on team | 102.4 | -0.040 | PR SR |
| 2009-01-19 | Tufts Indoor Invitational | 800m | 2:08.26 | 5th · 2nd on team | 99.2 | -0.047 | PR SR RSR |
| 2009-01-19 | Tufts Indoor Invitational | 1mile | 4:35.03 | 7th · 2nd on team | 103.6 | -0.047 | RSR |
| 2009-01-10 | Race results → | 800m | 2:09.25 | 25th · 5th on team | — | — | PR SR |
| 2009-01-10 | Race results → | 1mile | 4:48.05 | 22nd · 10th on team | — | — | |
| 2008-12-06 | Meet results → | Men's 800 Meters | 2:05.37 | 3rd · 1st on team | — | — | PR SR |
| 2008-12-06 | Race results → | 1mile | 4:28.49 | 3rd · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:10.32 | 9th · 2nd on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 5000 Meters | 16:31.2 | 12th · 3rd on team | — | — | |
| 2008-04-19 | Meet results → | Men's 5000 Meters | 16:36.99 | 4th · 3rd on team | — | — | |
| 2008-04-12 | Meet results → | Men's 2 Mile | 9:45.68 | 12th · 3rd on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 5000 Meters | 16:05.33 | 8th · 6th on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Men's 1500 Meters | 4:17.88 | 16th · 5th on team | — | — | PR SR |
| 2008-03-29 | Meet results → | Men's 800 Meters | 2:06.38 | 11th · 3rd on team | — | — | PR SR |
| 2008-02-16 | Little East/Alliance Championships | 1mile | 4:28.15 | 9th · 3rd on team | 106.7 | -0.045 | PR SR RSR |
| 2008-02-16 | Little East/Alliance Championships | 1000m | 2:43.84 | 10th · 3rd on team | 100.7 | -0.045 | PR SR |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 9:04.23 | 104th · 2nd on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:43.16 | 9th · 1st on team | — | — | |
| 2008-01-19 | Meet results → | Men's 1000 Meters | 2:43.16 | 9th · 1st on team | — | — | |
| 2007-12-08 | Smith Invitational | 1000m | 2:51.84 | 6th · 3rd on team | 96.3 | -0.039 | PR SR RSR |
| 2007-12-08 | Smith Invitational | 600m | 1:30.78 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2007-12-01 | Meet results → | Men's Mile | 4:37.33 | 25th · 5th on team | — | — | PR SR |
| 2007-12-01 | Meet results → | Men's 1000 Meters | 2:42.64 | 15th · 2nd on team | — | — | PR SR |