Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Letchworth State Park | 8000m | 26:34.9 | 23rd · 11th on team | 106.9 | -0.8% | |
| 2016-10-15 | Rowan University | 7800m | 25:00.1 | 3rd · 2nd on team | 108.9 | -4.3% | ★PR ★CR SR CSR |
| 2016-10-01 | Letchworth State Park | 8000m | 26:00.7 | 24th · 14th on team | 110.6 | -0.8% | SR CSR RSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 26:59.1 | 65th · 12th on team | 108.4 | +1.0% | ★CR SR CSR RSR |
| 2016-09-10 | Oswego State Campus (Hidden Fields) | 8000m | 27:53.8 | 19th · 14th on team | 104.5 | +0.2% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Letchworth State Park | 8000m | 26:49.1 | 70th · 7th on team | 105.3 | -0.8% | |
| 2015-10-31 | SUNY Plattsburgh | 8000m | 25:51.4 | 17th · 9th on team | 110.7 | +0.7% | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 25:23.4 | 8th · 3rd on team | 111.1 | -2.0% | ★PR ★CR SR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 26:23.4 | 18th · 5th on team | 111.1 | +1.0% | ★CR SR CSR RSR |
| 2015-09-12 | SUNY Oswego | 8000m | 26:57.4 | 15th · 14th on team | 106.9 | +0.4% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 SUNYAC Championships | 8000m | 27:17.5 | 46th · 14th on team | 105.3 | — | ★CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 27:12.3 | 110th · 9th on team | 103.5 | — | ★CR CSR |
| 2014-10-04 | SUNY Geneseo | 8000m | 25:57.2 | 36th · 11th on team | 107.9 | -3.7% | ★CR CSR |
| 2014-09-27 | NCAA Div III Pre-National Meet | 8000m | 25:24.8 | 68th · 12th on team | 113.1 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 8000m | 28:03 | 65th · 15th on team | 102.5 | — | ★CR SR CSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 27:34.8 | 68th · 10th on team | 109.3 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Fortin Park | 8000m | 25:59.7 | 23rd · 9th on team | 110.2 | -1.6% | PR ★CR R SR CSR RSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 26:50.6 | 2nd · 2nd on team | 104.8 | -2.5% | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 26:35 | 40th · 11th on team | 108.1 | — | PR ★CR SR CSR |
| 2013-09-21 | Thames Valley Golf Course | 8000m | 27:03 | 63rd · 7th on team | 108.9 | +0.7% | ★CR R CSR RSR |
| 2013-09-13 | Harry Groves Spiked Shoe - DII & DIII | 8400m | 27:51.2 | 31st · 9th on team | 108.2 | — | PR ★CR R SR CSR RSR |
| 2013-09-13 | PSU Blue Course | 8368m | 27:52 | 52nd · 9th on team | 107.8 | -1.2% | ★PR ★CR SR CSR |
| 2013-08-30 | Erie County Fairgrounds | 8000m | 26:57 | 10th · 7th on team | 104.6 | -3.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-31 | SUNY Geneseo Early Season Invitational | 1500m | 4:46.57 | 67th · 11th on team | — | +0.6% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | SUNYAC Outdoor Track & Field Championships | 10-km | 35:40.07 | 13th · 5th on team | 95.5 | +0.1% | ★PR SR |
| 2017-04-22 | Meet results → | Men's 1500 Meters | 4:15.6 | 22nd · 6th on team | 103.8 | — | ★PR SR |
| 2017-04-09 | Nazareth College ROC City Track & Field Classic | 1500m | 4:16.94 | 43rd · 9th on team | 103.4 | -0.5% | ★PR SR |
| 2017-04-02 | Geneseo Early Season Invitational | 1500m | 4:18.37 | 25th · 6th on team | 104.2 | +0.6% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 32:14.34 | 5th · 3rd on team | 105.4 | — | ★PR SR |
| 2016-04-30 | Meet results → | Men's 10,000 Meters | 33:26.6 | 1st · 1st on team | 101.6 | — | PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:08.6 | 33rd · 2nd on team | 110.3 | — | ★PR SR RSR |
| 2016-03-30 | Meet results → | Men's 5000 Meters | 15:32.04 | 1st · 1st on team | 107.6 | — | ★PR SR |
| 2016-02-27 | SUNYAC Indoor Championships | 5000m | 15:42.69 | 13th · 6th on team | 106.8 | -1.3% | |
| 2016-02-13 | David Hemery Valentine Invitational | 5000m | 14:56.48 | 33rd · 1st on team | 110.0 | -2.6% | ★PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 5000m | 15:18.59 | 8th · 4th on team | 109.7 | -1.1% | PR SR RSR |
| 2016-01-22 | Meet results → | Men's 3000 Meters | 9:01.61 | 7th · 2nd on team | 106.3 | — | ★PR SR |
| 2016-01-16 | RIT Tiger Invitational | 5000m | 15:42.59 | 3rd · 2nd on team | 107.6 | -0.6% | PR SR RSR |