Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Missouri State University | 10000m | 32:06 | 40th · 3rd on team | 119.7 | -0.074 | ★CR SR CSR |
| 2009-11-01 | PSU Blue Course | 8000m | 25:42 | 13th · 1st on team | 118.2 | -0.100 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:51 | 68th · 2nd on team | 117.7 | -0.131 | CSR |
| 2009-10-03 | Zimmer Championship Cross Country Course | 8000m | 24:17 | 14th · 2nd on team | 121.5 | -0.126 | ★CR SR CSR RSR |
| 2009-09-19 | Iowa State Cross Country Course | 8000m | 25:21 | 2nd · 2nd on team | 118.1 | -0.113 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 10000m | 30:17.8 | 43rd · 1st on team | 124.7 | -0.087 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | Oklahoma St. XC Course | 10000m | 31:32.6 | 14th · 1st on team | 121.5 | -0.073 | ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:31 | 55th · 1st on team | 120.3 | -0.131 | SR CSR |
| 2008-10-04 | Indian Pines Golf Course | 7650m | 23:01.9 | 4th · 1st on team | 122.5 | -0.130 | ★PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 24:40 | 14th · 1st on team | 123.7 | -0.101 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Newman Golf Course | 10000m | 30:30 | 15th · 1st on team | 123.0 | -0.107 | PR ★CR SR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 23:59 | 41st · 1st on team | 123.4 | -0.131 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Ashford University Sports Complex | 8000m | 25:27.3 | 3rd · 2nd on team | 120.7 | -0.093 | ★CR R CSR RSR |
| 2007-08-31 | Spring Lake Park | 8000m | 25:26 | 1st · 1st on team | 118.9 | -0.114 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 33:51.6 | 210th · 5th on team | 113.4 | -0.087 | CR CSR |
| 2006-11-11 | Les Bolstadt Golf Course | 10000m | 32:11.9 | 45th · 5th on team | 118.6 | -0.089 | PR ★CR SR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 24:34.9 | 66th · 3rd on team | 120.5 | -0.131 | PR CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 26:11.6 | 91st · 4th on team | 117.0 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Race results → | 10-km | 30:37.54 | 17th · 2nd on team | — | — | ★PR SR |
| 2010-05-16 | Race results → | 5000m | 15:29.99 | 37th · 4th on team | — | — | SR |
| 2010-05-01 | Musco Twilight XI | 1500m | 4:00.69 | 16th · 7th on team | 109.9 | -0.033 | |
| 2010-04-17 | Iowa Invite | 1500m | 3:58.05 | 2nd · 2nd on team | 110.4 | -0.033 | SR |
| 2010-03-26 | Meet results → | Men 5000m Run Section 3 | 14:08.71 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-28 | Big Ten Indoor Championship | 3000m | 8:56.94 | 22nd · 3rd on team | 106.7 | -0.042 | |
| 2010-02-13 | ISU Classic | 3000m | 8:17.65 | 4th · 1st on team | 114.3 | -0.041 | ★PR SR RSR |
| 2010-01-23 | Jack Johnson Classic | 1mile | 4:23.72 | 15th · 6th on team | 108.5 | -0.042 | SR |
| 2010-01-09 | Illinois vs. Iowa | 3000m | 8:27.13 | 1st · 1st on team | 113.9 | -0.026 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-01 | Big 10 Men | 5000m | 14:31.58 | 17th · 1st on team | 114.9 | -0.048 | |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 1mile | 4:07.29 | 3rd · 1st on team | 114.6 | -0.041 | ★PR SR |
| 2009-02-07 | Meyo Invitational | 5000m | 14:20.99 | 6th · 1st on team | 116.6 | -0.045 | ★PR SR RSR |
| 2009-01-10 | Iowa vs. Illinois | 1mile | 4:14.79 | 1st · 1st on team | 111.9 | -0.040 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-04 | Meet results → | Men's 1500 Meters | 3:51.99 | 6th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 1500 Meters | 3:50.59 | 3rd · 2nd on team | — | — | ★PR SR |
| 2007-03-31 | Stanford Invitational | 1500m | 3:49.99 | 7th · 1st on team | 112.9 | -0.045 | ★PR SR RSR |
| 2007-01-27 | Gladstein Invitational 2007 | 1mile | 4:11.91 | 3rd · 1st on team | 112.3 | -0.044 | PR SR RSR |
| 2007-01-13 | Meet results → | Men's Mile | 4:19.75 | 1st · 1st on team | — | — | ★PR SR |