Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-01 | PSU Blue Course | 8000m | 27:50 | 77th · 9th on team | 109.2 | -0.100 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 26:31.4 | 207th · 7th on team | 110.2 | -0.131 | CSR |
| 2009-10-03 | Zimmer Championship Cross Country Course | 8000m | 26:01.3 | 88th · 7th on team | 113.4 | -0.126 | ★CR SR CSR RSR |
| 2009-09-19 | Iowa State Cross Country Course | 8000m | 26:31 | 11th · 8th on team | 112.9 | -0.113 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Laverne Gibson Course | 8000m | 26:00.2 | 61st · 3rd on team | 113.4 | -0.131 | SR CSR |
| 2008-10-04 | Indian Pines Golf Course | 7650m | 24:29 | 54th · 9th on team | 115.2 | -0.130 | ★PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:18.2 | 127th · 9th on team | 116.0 | -0.101 | ★CR SR CSR RSR |
| 2008-09-12 | Ashton Cross Country Course | 6000m | 20:02 | 6th · 6th on team | 110.5 | -0.122 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Newman Golf Course | 10000m | 32:34 | 83rd · 5th on team | 115.2 | -0.107 | ★PR ★CR SR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 25:45 | 210th · 6th on team | 114.9 | -0.131 | ★PR ★CR SR CSR |
| 2007-09-15 | Ashford University Sports Complex | 8000m | 26:23.2 | 11th · 7th on team | 116.4 | -0.093 | PR ★CR ★R SR CSR RSR |
| 2007-08-31 | Spring Lake Park | 8000m | 27:00 | 14th · 8th on team | 112.0 | -0.114 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:24.9 | 216th · 8th on team | 111.8 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Meet results → | Men's 1500 Meters | 3:59.47 | 9th · 3rd on team | — | — | ★PR SR |
| 2009-05-02 | Meet results → | Men's 3000 Meters | 8:57.93 | 6th · 4th on team | — | — | ★PR SR |
| 2009-04-18 | Mark Messersmith Invitational | 1500m | 4:01.54 | 1st · 1st on team | 110.2 | -0.024 | |
| 2009-04-11 | Lee Calhoun Memorial | 3000m | 8:50.59 | 3rd · 3rd on team | 108.3 | -0.029 | |
| 2009-04-11 | Lee Calhoun Memorial | 1500m | 3:59.83 | 7th · 2nd on team | 110.3 | -0.029 | ★PR SR RSR |
| 2009-03-07 | Race results → | 3000m | 8:42.35 | 4th · 3rd on team | — | — | ★PR SR |
| 2009-02-20 | Iowa Invitational | 1mile | 4:22.66 | 4th · 3rd on team | 108.6 | -0.040 | ★PR SR |
| 2009-02-13 | ISU Track and Field Classic Days 1 and 2 | 5000m | 15:14.59 | 9th · 3rd on team | 110.0 | -0.041 | ★PR SR RSR |
| 2009-01-31 | Race results → | 1mile | 4:30.68 | 10th · 3rd on team | — | — | |
| 2009-01-17 | Iowa Open | 3000m | 8:59.7 | 3rd · 1st on team | 106.2 | -0.040 | PR SR |
| 2009-01-10 | Iowa vs. Illinois | 1mile | 4:26.14 | 6th · 4th on team | 107.2 | -0.040 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 1500 Meters | 4:03.48 | 8th · 3rd on team | — | — | PR SR |
| 2007-01-13 | Meet results → | Men's Mile | 4:33.01 | 13th · 7th on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-17 | Iowa Open Indoor Track Meet | 1mile | 4:23.13 | 4th · 4th on team | 108.0 | -0.040 | PR R SR RSR |
| 2006-01-14 | Iowa Hawkeye Open | 1mile | 4:30.03 | 10th · 5th on team | 105.2 | -0.040 | PR R SR RSR |