Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 18:24 | 18th · 1st on team | 159.6 | +0.113 | ★CR CSR |
| 2021-11-27 | Woodward Park | 5000m | 18:11.2 | 12th · 1st on team | 157.3 | +0.084 | |
| 2021-11-13 | Willow Hills Reservoir Course | 5000m | 18:48.8 | 6th · 1st on team | 153.1 | +0.092 | |
| 2021-11-06 | Calaveras County Fairgrounds | 4828m | 17:54.6 | 1st · 1st on team | 157.7 | +0.111 | ★PR ★CR SR CSR |
| 2021-10-30 | Railhead Park | 4828m | 18:15.4 | 1st · 1st on team | 156.0 | +0.116 | ★CR SR CSR |
| 2021-10-09 | Woodward Park | 5000m | 17:49 | 12th · 1st on team | 159.7 | +0.084 | ★CR ★R SR CSR RSR |
| 2021-10-02 | Willow Hills Reservoir Course | 5000m | 18:31.2 | 1st · 1st on team | 156.1 | +0.092 | ★CR SR CSR RSR |
| 2021-09-18 | Calaveras County Fairgrounds | 4828m | 18:26.6 | 1st · 1st on team | 153.8 | +0.111 | CR SR CSR RSR |
| 2021-09-11 | Nevada Union High School | 4828m | 18:47.7 | 1st · 1st on team | 153.2 | +0.128 | ★CR CSR RSR |
| 2021-09-04 | Lagoon Valley Park | 4828m | 18:42.5 | 5th · 1st on team | 149.2 | +0.096 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Union Mine High School | 5000m | 17:23.5 | 1st · 1st on team | 157.4 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2021-02-27 | Railhead Park | 4828m | 18:26.4 | 1st · 1st on team | 153.7 | +0.116 | CR R SR CSR RSR |
| 2021-02-20 | Railhead Park | 4828m | 19:11.2 | 1st · 1st on team | 147.3 | +0.116 | CR SR CSR |
| 2020-11-23 | Alton Baker Park | 5000m | 18:29.2 | 27th · 1st on team | 145.2 | +0.018 | |
| 2020-11-01 | Alton Baker Park | 5000m | 18:01 | 1st · 1st on team | 148.7 | +0.018 | ★CR SR CSR RSR |
| 2020-10-18 | Alton Baker Park | 5000m | 18:10.2 | 1st · 1st on team | 147.8 | +0.018 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Calaveras County Fairgrounds | 4828m | — | — | — | +0.111 | CSR |
| 2019-10-30 | Nevada Union High School | 4828m | 20:14.1 | 3rd · 1st on team | 139.9 | +0.128 | |
| 2019-09-25 | Willow Hills Reservoir Course | 5000m | 19:53.2 | 1st · 1st on team | 145.0 | +0.092 | SR CSR |
| 2019-09-14 | Nevada Union High School | 4828m | 19:14 | 3rd · 1st on team | 148.1 | +0.128 | CSR RSR |
| 2019-09-07 | Lagoon Valley Park | 4828m | 18:45.2 | 2nd · 1st on team | 145.1 | +0.096 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 19:32.9 | 94th · 1st on team | 144.9 | +0.084 | CR CSR |
| 2018-11-17 | Willow Hills Reservoir Course | 5000m | 18:48.8 | 2nd · 1st on team | 150.8 | +0.092 | CR R CSR RSR |
| 2018-11-03 | Calaveras County Fairgrounds | 4828m | 18:37.2 | 1st · 1st on team | 149.7 | +0.111 | CR R CSR RSR |
| 2018-10-16 | Maidu Park | 4828m | 17:56.6 | 1st · 1st on team | 145.8 | +0.047 | PR ★CR SR CSR |
| 2018-09-29 | Haggin Oaks Golf Course | 5000m | 18:00 | 1st · 1st on team | 148.2 | +0.019 | PR ★CR SR CSR |
| 2018-09-19 | Nevada Union High School | 4828m | 18:57.4 | 1st · 1st on team | 148.5 | +0.128 | PR CR R SR CSR RSR |
| 2018-08-25 | Maidu Park | 4000m | 14:33.4 | 2nd · 1st on team | 146.7 | +0.044 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Harry Renfree Field | 2414m | 9:18 | 5th · 2nd on team | — | -0.019 | ★CR SR CSR |
| 2017-09-16 | Willow Hills Reservoir Course | 2414m | 9:57 | 7th · 2nd on team | — | +0.075 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Granite Park | 2414m | 8:40 | 4th · 3rd on team | 147.5 | -0.056 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Haggin Oaks Golf Course | 2253m | 8:08.3 | 3rd · 3rd on team | 145.0 | -0.068 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CIF Sac-Joaquin Section Masters Finals 2022 | 3200m | 10:46.08 | 4th · 1st on team | 136.9 | -0.034 | |
| 2022-05-12 | CIF-SJS Division III Finals | 1600m | 5:10.5 | 1st · 1st on team | 131.8 | -0.036 | |
| 2022-05-12 | CIF-SJS Division III Finals | 3200m | 10:55.15 | 1st · 1st on team | 134.6 | -0.036 | |
| 2022-05-05 | FVL Championships FINALS | 800m | 2:24.59 | 6th · 4th on team | 127.9 | -0.033 | SR |
| 2022-05-05 | FVL Championships FINALS | 3200m | 11:08.28 | 1st · 1st on team | 132.7 | -0.033 | |
| 2022-05-05 | FVL Championships FINALS | 1600m | 5:10.36 | 1st · 1st on team | 132.5 | -0.033 | SR |
| 2022-05-05 | FVL Championships FINALS | 800m | 2:27.21 | 9th · 6th on team | 125.6 | -0.033 | |
| 2022-05-03 | FVL Championships TRIALS | 800m | 2:27.21 | 4th · 3rd on team | 125.8 | -0.033 | |
| 2022-04-27 | FVL Ponderosa @ Oakmont | 800m | 2:27.21 | 2nd · 2nd on team | 125.6 | -0.033 | SR |
| 2022-04-27 | FVL Ponderosa @ Oakmont | 1600m | 5:15.38 | 1st · 1st on team | 130.4 | -0.033 | |
| 2022-04-27 | FVL Ponderosa @ Oakmont | 3200m | 11:28.88 | 1st · 1st on team | 128.8 | -0.033 | |
| 2022-04-23 | Sacramento Meet of Champions | 3200m | 10:41.68 | 1st · 1st on team | 137.1 | -0.039 | ★PR SR RSR |
| 2022-04-20 | FVL Placer @ Ponderosa | 3200m | 11:02.22 | 1st · 1st on team | 134.1 | -0.029 | |
| 2022-04-20 | FVL Placer @ Ponderosa | 1600m | 5:20.88 | 1st · 1st on team | 128.4 | -0.029 | |
| 2022-04-09 | 2022 Arcadia Invitational | 3200m | 10:47.87 | 4th · 1st on team | 135.7 | -0.046 | PR SR RSR |
| 2022-04-06 | FVL Ponderosa @ Nevada Union | 1600m | 5:29.49 | 1st · 1st on team | 126.2 | -0.021 | |
| 2022-04-06 | FVL Ponderosa @ Nevada Union | 3200m | 11:27.42 | 1st · 1st on team | 131.2 | -0.021 | |
| 2022-03-30 | FVL Lincoln @ Ponderosa | 3200m | 11:07.08 | 1st · 1st on team | 133.2 | -0.029 | SR RSR |
| 2022-03-30 | FVL Lincoln @ Ponderosa | 1600m | 5:14.7 | 1st · 1st on team | 130.6 | -0.029 | SR |
| 2022-03-25 | Bella Vista Bronco Distance & Pole Vault Carnival | 3200m | 11:11.75 | 2nd · 1st on team | 130.8 | -0.042 | SR RSR |
| 2022-03-23 | FVL Ponderosa & Rio Linda @ West Park | 3200m | 12:13.03 | 1st · 1st on team | 122.1 | -0.024 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 5000m | 17:20.34 | 11th · 1st on team | 139.1 | -0.039 | ★PR SR RSR |
| 2021-06-20 | 61st Annual Golden West Invitational | 3200m | 10:50.38 | 1st · 1st on team | 136.5 | -0.040 | |
| 2021-06-20 | 61st Annual Golden West Invitational | 1mile | 5:10.55 | 6th · 1st on team | 132.8 | -0.040 | ★PR SR |
| 2021-05-18 | FVL Oakmont vs Ponderosa | 3200m | 11:07.12 | 1st · 1st on team | 134.4 | -0.029 | |
| 2021-05-12 | FVL Placer/Ponderosa/Rio Linda/West Park | 3200m | 11:14.03 | 1st · 1st on team | 133.4 | -0.026 | |
| 2021-05-12 | FVL Placer/Ponderosa/Rio Linda/West Park | 800m | 2:28.98 | 1st · 1st on team | 125.3 | -0.026 | |
| 2021-05-12 | FVL Placer/Ponderosa/Rio Linda/West Park | 1600m | 5:18.01 | 1st · 1st on team | 130.6 | -0.026 | |
| 2021-05-08 | Cougar Twilight Distance (+400) Track Meet | 3200m | 10:53.8 | 1st · 1st on team | 138.3 | -0.025 | RSR |
| 2021-05-05 | FVL Ponderosa vs. Rio Linda & West Park | 1600m | 5:20.63 | 1st · 1st on team | 129.6 | -0.029 | |
| 2021-05-05 | FVL Ponderosa vs. Rio Linda & West Park | 800m | 2:23.36 | 2nd · 2nd on team | 130.1 | -0.029 | ★PR SR |
| 2021-05-05 | FVL Ponderosa vs. Rio Linda & West Park | 3200m | 11:21.72 | 1st · 1st on team | 132.3 | -0.029 | |
| 2021-04-28 | FVL: Ponderosa vs Lincoln | 800m | 2:24.35 | 1st · 1st on team | 128.9 | -0.030 | PR SR |
| 2021-04-28 | FVL: Ponderosa vs Lincoln | 3200m | 11:41.85 | 1st · 1st on team | 127.8 | -0.030 | |
| 2021-04-28 | FVL: Ponderosa vs Lincoln | 1600m | 5:19.57 | 1st · 1st on team | 129.6 | -0.030 | |
| 2021-04-24 | Ron Ruptier Invitational | 1600m | 5:06.84 | 1st · 1st on team | 134.6 | -0.029 | ★PR SR RSR |
| 2021-04-24 | Ron Ruptier Invitational | 3200m | 10:50.37 | 1st · 1st on team | 137.2 | -0.029 | PR SR RSR |
| 2020-12-12 | Orange St. Holiday 3200 | 3200m | 11:10.98 | 3rd · 3rd on team | 130.6 | -0.046 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-07 | EL Dorado Virtual Meet | 1600m | 5:29 | 2nd · 1st on team | 128.3 | -0.014 | SR |
| 2020-05-07 | EL Dorado Virtual Meet | 3200m | 11:44 | 2nd · 1st on team | 129.1 | -0.014 | SR |
| 2020-05-06 | Athletic Virtual Track & Field Meet #3 | 1mile | 5:29 | 2nd · 1st on team | 129.9 | -0.006 | PR SR RSR |
| 2020-05-06 | Athletic Virtual Track & Field Meet #3 | 2miles | 11:44 | 2nd · 1st on team | 131.0 | -0.006 | ★PR SR RSR |
| 2020-05-02 | TWILIGHT TRIALS #1 | 2miles | 12:17 | 20th · 1st on team | 122.5 | -0.024 | PR SR RSR |
| 2020-05-02 | TWILIGHT TRIALS #1 | 1mile | 6:06 | 42nd · 1st on team | 114.7 | -0.024 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | CIF Sac-Joaquin Section Masters 2019 | 3200m | 10:59.01 | 4th · 1st on team | 133.5 | -0.034 | PR SR |
| 2019-05-09 | CIF Sac-Joaquin Section Division III Championships | 3200m | 11:08.23 | 4th · 1st on team | 132.9 | -0.038 | PR SR |
| 2019-05-03 | FVL Championships | 3200m | 11:17.23 | 1st · 1st on team | 132.8 | -0.026 | |
| 2019-05-03 | FVL Championships | 1600m | 5:17.83 | 3rd · 1st on team | 131.0 | -0.026 | |
| 2019-05-03 | FVL Championships | 800m | 2:35.74 | 17th · 5th on team | 119.4 | -0.026 | |
| 2019-05-01 | FVL Championships | 3200m | 11:17.23 | 1st · 1st on team | 132.3 | -0.026 | |
| 2019-05-01 | FVL Championships | 1600m | 5:17.83 | 3rd · 1st on team | 130.7 | -0.026 | PR SR |
| 2019-05-01 | FVL Championships | 800m | 2:35.74 | 17th · 5th on team | 119.2 | -0.026 | |
| 2019-04-24 | FVL Dual Meet Ponderosa vs Oakmont | 3200m | 11:49.65 | 1st · 1st on team | 126.7 | -0.033 | |
| 2019-04-24 | FVL Dual Meet Ponderosa vs Oakmont | 800m | 2:35.62 | 2nd · 1st on team | 119.0 | -0.033 | |
| 2019-04-24 | FVL Dual Meet Ponderosa vs Oakmont | 1600m | 5:24.86 | 2nd · 1st on team | 127.8 | -0.033 | |
| 2019-04-10 | FVL Dual Meet: Placer @ Ponderosa | 3200m | 11:24.23 | 1st · 1st on team | 131.4 | -0.029 | |
| 2019-04-10 | FVL Dual Meet: Placer @ Ponderosa | 1600m | 5:22.92 | 1st · 1st on team | 129.0 | -0.029 | |
| 2019-04-10 | FVL Dual Meet: Placer @ Ponderosa | 800m | 2:33.72 | 2nd · 1st on team | 121.0 | -0.029 | |
| 2019-04-03 | FVL Dual Meet - Ponderosa @ Nevada Union | 3200m | 11:27.11 | 1st · 1st on team | 131.5 | -0.021 | |
| 2019-04-03 | FVL Dual Meet - Ponderosa @ Nevada Union | 800m | 2:33.68 | 2nd · 1st on team | 121.9 | -0.021 | PR SR |
| 2019-04-03 | FVL Dual Meet - Ponderosa @ Nevada Union | 1600m | 5:24.69 | 1st · 1st on team | 129.1 | -0.021 | |
| 2019-03-26 | FVL Duel Meet: Lincoln @ Ponderosa | 3200m | 11:09.39 | 1st · 1st on team | 133.7 | -0.029 | PR SR RSR |
| 2019-03-26 | FVL Duel Meet: Lincoln @ Ponderosa | 1600m | 5:21.05 | 2nd · 1st on team | 129.2 | -0.029 | PR SR |
| 2019-03-23 | Ron Ruptier Invitational | 1600m | 5:23.74 | 2nd · 1st on team | 128.3 | -0.029 | PR SR |
| 2019-03-23 | Ron Ruptier Invitational | 3200m | 11:14.42 | 1st · 1st on team | 132.5 | -0.029 | PR SR |
| 2019-03-09 | Title IX Invitational @ American River College | 5000m | 18:06.77 | 1st · 1st on team | 133.1 | -0.039 | PR SR RSR |
| 2019-03-02 | 15th Annual CSUS HS Track Classic | 3200m | 11:33.9 | 2nd · 1st on team | 128.0 | -0.036 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-27 | Sheldon Distance Carnival | 1600m | 5:33.6 | 4th · 2nd on team | 132.2 | -0.042 | PR SR |
| 2018-04-27 | Sheldon Distance Carnival | 800m | 2:42.3 | 9th · 3rd on team | 122.1 | -0.042 | PR SR |
| 2018-04-07 | Speed Showcase | 3000m | 10:46.99 | 2nd · 2nd on team | 138.4 | -0.042 | ★PR SR RSR |
| 2018-04-07 | Speed Showcase | 800m | 2:43.44 | 2nd · 1st on team | 122.1 | -0.042 | PR SR |
| 2018-04-07 | Speed Showcase | 1500m | 5:13.34 | 2nd · 2nd on team | 131.7 | -0.042 | ★PR SR |
| 2018-03-03 | RETC Practice Meet | 800m | 2:51 | 3rd · 2nd on team | 117.5 | -0.032 | SR RSR |
| 2018-03-03 | RETC Practice Meet | 1500m | 5:23 | 2nd · 2nd on team | 128.8 | -0.032 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-02 | AAU West Coast National Championship | 3000m | 11:12.96 | 2nd · 2nd on team | 137.8 | -0.008 | |
| 2017-04-29 | RETC USATF PA Youth T&F | 3000m | 10:53.77 | 2nd · 1st on team | 138.6 | -0.032 | PR SR RSR |
| 2017-04-28 | Sheldon Distance Carnival | 800m | 2:43.6 | 6th · 2nd on team | 121.1 | -0.042 | PR SR RSR |
| 2017-04-28 | Sheldon Distance Carnival | 1600m | 5:41 | 4th · 2nd on team | 129.6 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-29 | Sheldon Distance Carnival | 1600m | 5:47.6 | 8th · 3rd on team | 126.8 | -0.042 | PR SR |
| 2016-04-29 | Sheldon Distance Carnival | 800m | 2:50.8 | 8th · 3rd on team | 115.4 | -0.042 | PR SR |
| 2016-04-17 | CA Track Invitational | 1500m | 5:28.94 | 3rd · 2nd on team | 125.2 | -0.038 | PR SR |
| 2016-04-17 | CA Track Invitational | 800m | 2:52.5 | 3rd · 2nd on team | 114.9 | -0.038 | PR SR |
| 2016-04-17 | CA Track Invitational | 3000m | 12:14.55 | 2nd · 2nd on team | 121.9 | -0.038 | SR |
| 2016-04-08 | JFK Cougar Middle School Invitational | 1600m | 5:49.67 | 2nd · 2nd on team | 127.3 | -0.033 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Sheldon Distance Carnival | 1600m | 6:11.7 | 13th · 2nd on team | 131.2 | -0.042 | PR SR |
| 2015-04-25 | Revolution Express Track Club | 1500m | 5:48.03 | 5th · 1st on team | 131.1 | -0.032 | PR R SR RSR |
| 2015-04-25 | Revolution Express Track Club | 3000m | 12:00.51 | 5th · 1st on team | 135.7 | -0.032 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-20 | USATF Pacific Assoc. Junior Olympics (Top 8) | 800m | 3:12.24 | 22nd · 3rd on team | 115.6 | -0.038 | PR SR |
| 2014-06-20 | USATF Pacific Assoc. Junior Olympics (Top 8) | 1500m | 6:13.41 | 12th · 2nd on team | 121.6 | -0.038 | |
| 2014-04-26 | Revolution Express TC | 1500m | 6:12.6 | 4th · 1st on team | 122.0 | -0.032 | PR R SR RSR |
| 2014-04-26 | Revolution Express TC | 800m | 3:12.42 | 6th · 1st on team | 115.9 | -0.032 | PR SR |
| 2014-04-05 | Sacramento Speed Showcase | 400m | 1:32.35 | 39th · 1st on team | — | -0.042 | ★PR SR |
| 2014-04-05 | Sacramento Speed Showcase | 1500m | 6:20.9 | 4th · 1st on team | 118.8 | -0.042 | PR R SR RSR |
| 2014-03-01 | RETC Practice Meet | 3000m | 13:58 | 1st · 1st on team | 116.8 | -0.032 | PR R SR RSR |
| 2014-03-01 | RETC Practice Meet | 1500m | 6:41.7 | 1st · 1st on team | 113.9 | -0.032 | PR SR |