Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 10000m | 30:05.3 | 24th · 1st on team | 126.3 | -0.087 | ★CR ★R SR CSR RSR |
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 30:23.5 | 8th · 1st on team | 123.0 | -0.102 | SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 24:43.9 | 1st · 1st on team | 119.9 | -0.121 | |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:14.8 | 30th · 1st on team | 120.6 | -0.131 | CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 24:07.4 | 6th · 2nd on team | 120.7 | -0.142 | SR CSR |
| 2009-09-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 24:40.7 | 2nd · 2nd on team | 119.6 | -0.121 | ★CR SR CSR |
| 2009-09-05 | Evansville xc course | 6000m | 18:32.6 | 9th · 5th on team | 124.6 | -0.068 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 30:34.7 | 35th · 2nd on team | 123.8 | -0.087 | CR CSR |
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 29:56.6 | 5th · 2nd on team | 125.0 | -0.102 | ★PR ★CR R SR CSR RSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 24:00.7 | 8th · 3rd on team | 121.9 | -0.142 | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 23:57 | 37th · 3rd on team | 123.5 | -0.131 | ★CR SR CSR RSR |
| 2007-09-29 | EP Tom Sawyer State Park | 8000m | 24:15.1 | 12th · 4th on team | 120.4 | -0.142 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 32:10 | 62nd · 1st on team | 119.4 | -0.087 | CR SR CSR |
| 2006-10-27 | Franklin Park | 8000m | 23:42 | 6th · 1st on team | 124.2 | -0.139 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Lake Kristi | 10000m | 30:52.3 | 29th · 2nd on team | 121.5 | -0.106 | PR ★CR R SR CSR RSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 8000m | 24:35 | 36th · 2nd on team | 120.6 | -0.138 | PR ★CR R SR CSR RSR |
| 2005-09-24 | EP Tom Sawyer State Park | 8000m | 24:50.6 | 9th · 2nd on team | 119.5 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | NCAA Division I Championships | 3ksteeple | 8:45.86 | 19th · 2nd on team | — | -0.038 | |
| 2009-06-13 | NCAA Division I Championships | 3ksteeple | 8:44.39 | 15th · 1st on team | — | -0.038 | |
| 2009-05-30 | NCAA Mideast Regional | 3ksteeple | 8:36.98 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2009-05-03 | Big East Championships | 3ksteeple | 8:43.5 | 1st · 1st on team | — | -0.034 | |
| 2009-05-03 | Big East Championships | 5000m | 14:14.48 | 1st · 1st on team | 118.6 | -0.034 | SR RSR |
| 2009-04-18 | Mt. SAC Relays | 3ksteeple | 8:39.19 | 1st · 1st on team | — | — | PR SR |
| 2009-04-11 | Sea Ray Relays | 1500m | 3:52.83 | 6th · 1st on team | 112.5 | -0.042 | ★PR SR |
| 2009-03-28 | Raleigh Relays | 5000m | 14:15.47 | 6th · 1st on team | 116.6 | -0.039 | SR RSR |
| 2009-03-21 | Race results → | 1500m | 3:57.61 | 11th · 2nd on team | — | — | SR |
| 2009-02-22 | Big East Championships Day 2 | 3000m | 8:13.6 | 4th · 1st on team | 116.6 | -0.050 | SR RSR |
| 2009-02-07 | Meyo Invitational | 3000m | 8:14.26 | 12th · 1st on team | 114.9 | -0.045 | SR RSR |
| 2009-01-24 | Gene Edmonds Cup | 800m | 1:59.32 | 6th · 1st on team | 107.0 | -0.044 | ★PR SR |
| 2009-01-24 | Gene Edmonds Cup | 1mile | 4:14.47 | 1st · 1st on team | 112.3 | -0.044 | ★PR SR |
| 2009-01-17 | Race results → | 1mile | 4:15.71 | 7th · 2nd on team | — | — | PR SR |
| 2009-01-10 | Indiana Open | 3000m | 8:26.88 | 1st · 1st on team | 114.2 | -0.044 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 3000 Steeplechase | 9:03.42 | 2nd · 1st on team | — | — | SR |
| 2008-04-20 | Mt. SAC Relays 2008 | 5000m | 13:55.56 | 10th · 1st on team | 119.2 | -0.044 | RSR |
| 2008-04-19 | Mt. SAC Relays | 5000m | 13:55.56 | 5th · 1st on team | — | -0.044 | PR SR |
| 2008-04-12 | Sea-Ray Relays | 1500m | 3:53.18 | 8th · 1st on team | 113.0 | -0.042 | PR SR RSR |
| 2008-03-07 | Meet results → | Men's 3000 Meters | 8:00.98 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-24 | Race results → | 3000m | 8:06.65 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men 1 Mile Run | 4:06.13 | 3rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-06 | NCAA DI Outdoor Track and Field Championships | 3ksteeple | 8:56.83 | 21st · 1st on team | — | -0.036 | |
| 2007-05-04 | Meet results → | Men's 5000 Meters | 14:38.25 | 7th · 2nd on team | — | — | ★PR SR |
| 2007-05-04 | Meet results → | Men's 3000 Steeplechase | 8:55.35 | 1st · 1st on team | — | — | ★PR SR |
| 2007-04-15 | Race results → | 3ksteeple | 8:49.41 | 10th · 1st on team | — | — | PR SR |
| 2007-04-15 | Mt SAC Relays 2007 | 3ksteeple | 8:49.41 | 10th · 1st on team | — | -0.044 | |
| 2007-03-31 | Stanford Invitational | 5000m | 14:07.88 | 5th · 1st on team | 116.8 | -0.045 | PR SR RSR |
| 2007-03-16 | Meet results → | Men's 1500 Meters | 4:03.89 | 12th · 1st on team | — | — | ★PR SR |
| 2007-02-02 | Meet results → | Men's 3000 Meters | 8:18.07 | 18th · 1st on team | — | — | PR SR |
| 2007-01-27 | Gladstein Invitational 2007 | 3000m | 8:27.27 | 10th · 2nd on team | 114.1 | -0.044 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Mt. SAC Relays | 3ksteeple | 9:06.81 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2006-03-17 | Meet results → | Men's 3000 Steeplechase | 9:08.03 | 2nd · 1st on team | — | — | PR SR |