Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Hagan-Stone Park | 6000m | 35:39 | 65th · 4th on team | 73.1 | +0.020 | ★PR ★CR SR CSR |
| 2013-10-05 | Hagan-Stone Park | 5000m | 27:02.1 | 58th · 3rd on team | 78.1 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Bryan Park | 5000m | 27:15.4 | 70th · 4th on team | 76.1 | -0.007 | PR ★CR SR CSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 27:15.4 | 27th · 4th on team | 76.8 | +0.003 | CR CSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 27:47.6 | 68th · 4th on team | 73.6 | +0.000 | PR ★CR SR CSR |
| 2013-09-20 | adidas XC Challenge (non-Division I/Open) | 5000m | 27:47.7 | 84th · 4th on team | — | — | ★CR CSR |
| 2013-09-14 | Elon University | 5000m | 28:03 | 44th · 4th on team | 77.0 | +0.033 | PR ★CR R SR CSR RSR |
| 2013-09-14 | Elon Invitational | 4989m | 28:03.7 | 7th · 4th on team | — | — | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | Hagan Stone Classic | 5000m | 32:46.1 | 108th · 4th on team | 64.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Greenboro Cross Country Invitational | 5000m | 41:13.5 | 66th · 6th on team | 51.5 | — | PR ★CR R SR CSR RSR |