Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | USA South Cross Country Championships TFS Farm Cross Country Course | 8000m | 46:43.8 | 59th · 6th on team | 63.0 | +4.1% | ★CR CSR |
| 2016-09-24 | Greensboro Cross Country Invitational CHXC Course | 8000m | 42:05.6 | 18th · 5th on team | 71.4 | +3.5% | ★CR SR CSR RSR |
| 2016-09-10 | Elon XC Invitational Elon University | 8000m | 44:32.2 | 36th · 4th on team | 66.4 | +2.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | 2015 USA South Cross Country Championships Hagan Stone Park | 8000m | 36:20.2 | 45th · 6th on team | 79.1 | +1.7% | ★CR SR CSR RSR |
| 2015-09-26 | 32nd Annual Greensboro Cross Country Invitational Hagan Stone Park | 8000m | 37:47.5 | 154th · 7th on team | 77.5 | +2.7% | ★CR SR CSR RSR |
| 2015-09-12 | Elon XC Invitational Elon | 8015m | 38:54.2 | 44th · 4th on team | 75.0 | +2.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | USA South Conference Championships | 8000m | 35:42.2 | 39th · 5th on team | — | — | ★CR CSR |
| 2014-10-04 | Hagan Stone Classic | 8000m | 35:40 | 128th · 2nd on team | — | — | ★CR SR CSR |
| 2014-09-20 | Roanoke College Maroon Invitational Mowles Spring Park | 8000m | 39:06.9 | 56th · 4th on team | 74.8 | +2.8% | ★CR SR CSR |
| 2014-09-06 | Royals (Queens) Twilight Freedom Park | 5000m | 20:48.5 | 53rd · 4th on team | 77.9 | -6.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | NCAA D3 USA South Conf XC Championships Hagan-Stone Park | 8000m | 35:13 | 41st · 4th on team | 82.4 | +1.7% | ★CR CSR |
| 2013-10-05 | 2013 Hagan Stone Classic Hagan-Stone Park | 8000m | 34:10.2 | 108th · 4th on team | — | +1.7% | ★CR CSR |
| 2013-09-28 | Greensboro Cross Country Invitational Bryan Park | 8000m | 33:05.4 | 55th · 4th on team | 86.8 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2013-09-20 | adidas XC Challenge (non-Division I/Open) | 5000m | 20:41.5 | 66th · 6th on team | — | — | PR ★CR SR CSR |
| 2013-09-20 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 20:41.4 | 50th · 6th on team | 81.2 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2013-09-14 | Elon Invitational Elon University | 8000m | 37:20 | 46th · 5th on team | 77.7 | +2.5% | PR ★CR R SR CSR RSR |
| 2013-09-14 | Elon Invitational | 7950m | 37:20.5 | 7th · 5th on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing