Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | West Hills HS | 4876m | 18:48 | 62nd · 10th on team | 115.4 | +0.053 | ★PR ★CR SR CSR |
| 2016-11-05 | University City High School | 3218m | — | — | — | +0.020 | ★CR CSR |
| 2016-11-02 | Harry Griffen Park | 5000m | 19:39 | 7th · 7th on team | 111.5 | +0.038 | |
| 2016-10-27 | Monte Vista High School | 5000m | 18:50 | 10th · 9th on team | 116.4 | +0.036 | ★CR CSR |
| 2016-10-21 | Mt. San Antonio College | 4715m | 19:42 | 120th · 6th on team | 115.1 | +0.129 | ★PR ★CR SR CSR |
| 2016-10-14 | Lindo Lakes | 5000m | 18:07 | 10th · 5th on team | 124.4 | +0.064 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-07 | West Hills HS | 5000m | 20:14 | 7th · 7th on team | 115.5 | +0.094 | ★CR CSR |
| 2016-09-30 | Harry Griffen Park | 5000m | 18:46 | 9th · 7th on team | 118.2 | +0.038 | ★CR CSR |
| 2016-09-23 | Rohr Park | 5000m | 18:28 | 77th · 5th on team | 123.8 | +0.084 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Morley Field Sports Complex | 4747m | 18:46.7 | 78th · 1st on team | 121.0 | +0.137 | ★PR ★CR SR CSR |
| 2016-09-10 | Kit Carson Park | 3218m | 11:39.1 | 40th · 5th on team | 120.1 | +0.072 | ★PR ★CR SR CSR |
| 2016-08-20 | El Captian | 4828m | 18:05 | 3rd · 3rd on team | 121.2 | +0.064 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Morley Field Sports Complex | 4892m | 19:57.9 | 66th · 5th on team | 117.9 | +0.130 | ★PR ★CR SR CSR |
| 2015-11-14 | Steele Canyon High School | 5000m | 19:18 | 54th · 6th on team | 120.2 | +0.092 | PR ★CR R SR CSR RSR |
| 2015-10-30 | Lindo Lakes | 5069m | 19:01 | 4th · 4th on team | 118.8 | +0.050 | |
| 2015-10-16 | Lindo Lakes | 5069m | 19:00 | 12th · 4th on team | 117.3 | +0.050 | ★PR ★CR SR CSR |
| 2015-10-09 | Harry Griffen Park | 5000m | 19:35 | 4th · 4th on team | 114.0 | +0.038 | PR CR SR CSR |
| 2015-09-25 | Rohr Park | 5000m | 19:44 | 136th · 5th on team | 116.9 | +0.084 | PR CR SR CSR |
| 2015-09-19 | Morley Field Sports Complex | 4747m | 19:49.6 | 95th · 2nd on team | 115.6 | +0.137 | PR CR SR CSR |
| 2015-09-12 | Kit Carson Park | 3218m | 12:10.3 | 4th · 1st on team | 114.7 | +0.072 | PR CR SR CSR |
| 2015-08-29 | Lindo Lakes | 3460m | 13:16 | 47th · 3rd on team | 110.5 | +0.036 | ★PR ★CR SR CSR |
| 2015-08-22 | El Captian | 4828m | 18:16 | 4th · 4th on team | 119.7 | +0.064 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | West Hills HS | 4184m | 17:26 | 73rd · 3rd on team | 103.2 | +0.037 | ★PR ★CR SR CSR |
| 2014-11-07 | Lindo Lakes | 3460m | 13:58 | 4th · 3rd on team | 105.6 | +0.036 | PR CR R SR CSR RSR |
| 2014-10-24 | Mt. San Antonio College | 4715m | 22:00.8 | 108th · 2nd on team | 102.7 | +0.129 | PR CR SR CSR |
| 2014-09-13 | Kit Carson Park | 3218m | 13:25.5 | 71st · 2nd on team | 104.8 | +0.072 | PR CR SR CSR |
| 2014-09-05 | West Hills HS | 3379m | 14:57 | 14th · 2nd on team | 95.6 | +0.039 | ★PR ★CR SR CSR |
| 2014-08-30 | Lindo Lakes | 2655m | 10:33 | 45th · 3rd on team | 104.9 | +0.054 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | Grossmont Valley Varsity Finals | 1600m | 5:01.97 | 9th · 1st on team | 111.8 | -0.039 | ★PR SR RSR |
| 2017-05-10 | Grossmont Valley Varsity Finals | 800m | 2:17.92 | 6th · 1st on team | 109.1 | -0.039 | ★PR SR |
| 2017-04-20 | Monte Vista @ El Capitan | 3200m | 12:35.27 | 6th · 3rd on team | 98.5 | -0.031 | |
| 2017-03-30 | Mt. Miguel @ El Capitan | 800m | 2:19.85 | 2nd · 2nd on team | 108.6 | -0.031 | |
| 2017-03-30 | Mt. Miguel @ El Capitan | 1600m | 5:14.11 | 2nd · 2nd on team | 108.9 | -0.031 | PR SR |
| 2017-03-23 | El Capitan @ Grossmont | 1600m | 5:14.72 | 5th · 3rd on team | 108.5 | -0.031 | PR SR RSR |
| 2017-03-23 | El Capitan @ Grossmont | 800m | 2:18.77 | 1st · 1st on team | 109.5 | -0.031 | PR SR RSR |
| 2017-03-16 | Granite Hills & El Cajon @ El Capitan | 3200m | 11:46.68 | 2nd · 1st on team | 105.1 | -0.031 | SR RSR |
| 2017-03-09 | El Capitan & Grossmont @ West Hills | 800m | 2:24.49 | 3rd · 1st on team | 104.3 | -0.037 | PR SR RSR |
| 2017-03-09 | El Capitan & Grossmont @ West Hills | 1600m | 5:29.08 | 4th · 2nd on team | 103.1 | -0.037 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Grossmont Conference Varsity Finals | 1600m | 5:18.88 | 22nd · 2nd on team | 106.2 | -0.039 | |
| 2016-05-11 | Grossmont Conference Varsity Finals | 3200m | 11:43.44 | 20th · 2nd on team | 104.5 | -0.039 | |
| 2016-04-27 | Valhalla at El Capitan Dual | 1600m | 5:27.04 | 6th · 3rd on team | 104.3 | -0.031 | |
| 2016-04-27 | Valhalla at El Capitan Dual | 3200m | 11:50.81 | 5th · 3rd on team | 104.1 | -0.031 | |
| 2016-04-21 | Steele Canyon at El Capitan Dual | 3200m | 11:26.64 | 5th · 3rd on team | 108.2 | -0.031 | ★PR SR RSR |
| 2016-04-14 | Helix vs El Capitan Dual | 3200m | 11:45.85 | 3rd · 3rd on team | 104.3 | -0.036 | |
| 2016-04-14 | Helix vs El Capitan Dual | 1600m | 5:24.89 | 7th · 3rd on team | 104.5 | -0.036 | |
| 2016-04-07 | West Hills at El Capitan Dual | 3200m | 11:55.29 | 1st · 1st on team | 102.5 | -0.031 | |
| 2016-04-07 | West Hills at El Capitan Dual | 1600m | 5:18.11 | 6th · 4th on team | 106.9 | -0.031 | RSR |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 1600m | 5:18.1 | 2nd · 2nd on team | 106.3 | -0.039 | PR SR RSR |
| 2016-03-31 | Granite Hills vs El Capitan Dual | 3200m | 11:27.7 | 1st · 1st on team | 106.5 | -0.039 | PR SR RSR |
| 2016-03-17 | Steele Canyon vs El Capitan vs El Cajon | 3200m | 12:12.74 | 7th · 3rd on team | 101.5 | -0.029 | PR SR |
| 2016-03-17 | Steele Canyon vs El Capitan vs El Cajon | 1600m | 5:45.98 | 12th · 3rd on team | 98.9 | -0.029 | |
| 2016-03-10 | Monte Vista at El Capitan Dual | 1600m | 5:29.97 | 3rd · 3rd on team | 103.4 | -0.031 | PR SR RSR |
| 2016-03-10 | Monte Vista at El Capitan Dual | 800m | 2:26.35 | 2nd · 1st on team | 103.5 | -0.031 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-29 | El Capitan @ Valhalla | 1600m | 5:54 | 11th · 4th on team | 97.1 | -0.030 | |
| 2015-04-29 | El Capitan @ Valhalla | 800m | 2:39 | 8th · 4th on team | 95.6 | -0.030 | PR SR |
| 2015-04-23 | El Capitan @ Steele Canyon | 1600m | 5:35.4 | 16th · 4th on team | 102.2 | -0.029 | PR SR RSR |
| 2015-04-16 | El Capitan Vs Helix | 3200m | 12:30.96 | 6th · 2nd on team | 99.2 | -0.031 | PR SR |
| 2015-04-16 | El Capitan Vs Helix | 1600m | 5:45.47 | 9th · 3rd on team | 99.5 | -0.031 | |
| 2015-04-09 | El Capitan @ Monte Vista | 3200m | 12:42 | 2nd · 2nd on team | 98.2 | -0.023 | PR SR RSR |
| 2015-04-09 | El Capitan @ Monte Vista | 1600m | 5:41 | 2nd · 1st on team | 101.3 | -0.023 | PR SR RSR |
| 2015-03-26 | El Capitan Vs Granite Hills | 1600m | 5:58.14 | 7th · 2nd on team | 96.0 | -0.031 | |
| 2015-03-26 | El Capitan Vs Granite Hills | 3200m | 13:00.51 | 6th · 2nd on team | 95.8 | -0.031 | |
| 2015-03-19 | El Capitan Vs El Cajon Valley | 800m | 2:42.96 | 4th · 4th on team | 93.0 | -0.031 | PR SR |
| 2015-03-19 | El Capitan Vs El Cajon Valley | 1600m | 5:49.91 | 6th · 4th on team | 98.1 | -0.031 | PR SR RSR |
| 2015-03-12 | El Capitan @ West Hills | 1600m | 5:52.89 | 5th · 3rd on team | 96.6 | -0.037 | PR SR RSR |
| 2015-03-12 | El Capitan @ West Hills | 3200m | 12:57.74 | 4th · 2nd on team | 95.0 | -0.037 | PR SR |
| 2015-02-23 | Distance Time Trials | 400m | 1:12.24 | 11th · 11th on team | — | -0.031 | ★PR SR |
| 2015-02-23 | Distance Time Trials | 1600m | 6:12 | 10th · 10th on team | 92.3 | -0.031 | PR SR RSR |
| 2015-02-23 | Distance Time Trials | 800m | 2:51 | 10th · 10th on team | 88.9 | -0.031 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-30 | El Capitan vs. El Cajon Valley | 800m | 2:46.44 | 4th · 3rd on team | 91.3 | -0.031 | PR R SR RSR |
| 2014-03-27 | El Capitan vs. Mt. Miguel | 800m | 2:48.13 | 3rd · 2nd on team | 90.5 | -0.031 | |
| 2014-03-20 | Grossmont @ El Capitan | 800m | 2:46.9 | 9th · 2nd on team | 90.5 | -0.031 | PR R SR RSR |
| 2014-03-13 | El Capitan vs. Granite Hills | 800m | 3:03.66 | 7th · 3rd on team | 82.4 | -0.031 | PR R SR RSR |
| 2014-03-08 | Marauder Frosh-Soph | 800m | 3:07.28 | 21st · 4th on team | 80.3 | -0.036 | PR R SR RSR |