Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 6000m | 23:17.5 | 77th · 1st on team | 112.5 | 0.0% | ★CR SR CSR |
| 2011-11-05 | Katke Golf Course | 5000m | 22:51.4 | 20th · 1st on team | 95.8 | +1.3% | ★CR CSR |
| 2011-10-07 | Hillsdale College | 5000m | 19:39.8 | 37th · 7th on team | 112.7 | +2.4% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | EP Tom Sawyer State Park | 6000m | 23:12.8 | 52nd · 3rd on team | 111.6 | -1.1% | ★PR ★CR SR CSR |
| 2010-11-06 | Hillsdale College | 6000m | 23:21.6 | 37th · 3rd on team | 111.8 | -0.6% | PR ★CR SR CSR RSR |
| 2010-10-23 | Eastern Michigan University | 5000m | 19:15.5 | 22nd · 3rd on team | 110.7 | -1.5% | ★PR ★CR SR CSR |
| 2010-10-08 | Katke-Cousins Golf Course | 5000m | 19:48.1 | 56th · 3rd on team | 109.9 | -0.5% | PR ★CR SR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 6000m | 23:45 | 80th · 3rd on team | 110.9 | +0.3% | PR ★CR SR CSR RSR |
| 2010-09-03 | University Park - Central Michigan University | 5000m | 20:07.7 | 17th · 3rd on team | 106.5 | -0.9% | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 24:41.4 | 76th · 5th on team | 107.6 | -0.4% | ★CR CSR |
| 2009-10-24 | Maple Leaf Golf Course | 6000m | 24:14.9 | 67th · 5th on team | 107.9 | -1.2% | PR ★CR SR CSR RSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 5000m | 20:18.5 | 84th · 4th on team | 104.8 | -2.4% | PR ★CR SR CSR RSR |
| 2009-10-03 | Montrose Harbor | 5000m | 20:24 | 140th · 7th on team | 104.6 | -1.8% | PR ★CR SR CSR RSR |
| 2009-09-25 | Bay City Golf Club | 6000m | 24:53.2 | 41st · 6th on team | 103.6 | -2.7% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Tanglewood Marsh Golf Course | 6000m | 24:44.1 | 71st · 10th on team | 105.2 | -1.7% | PR ★CR SR CSR RSR |
| 2008-09-12 | Michigan State University | 6000m | 26:47 | 113th · 12th on team | 97.7 | -1.2% | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Goodells County Park | 5000m | 21:33 | 57th · 1st on team | 115.7 | -3.3% | ★CR CSR |
| 2007-10-13 | Stony Creek Metropark | 5000m | 21:21 | 29th · 1st on team | 117.9 | -1.8% | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Meet results → | Women's 10,000 Meters | 37:21.97 | 4th · 1st on team | 111.5 | — | ★PR SR |
| 2012-05-02 | Meet results → | Women's 5000 Meters | 18:14.9 | 9th · 2nd on team | 112.2 | — | |
| 2012-04-19 | Mt. SAC Relays | 10-km | 36:28.64 | 14th · 1st on team | 114.2 | -1.5% | ★PR SR |
| 2012-04-07 | MSU Spartan Invitational | 5000m | 17:36.22 | 2nd · 2nd on team | 117.5 | -0.4% | ★PR SR RSR |
| 2012-03-31 | Meet results → | Women's 3000 Meters | 10:06.53 | 3rd · 2nd on team | 114.1 | — | ★PR SR |
| 2012-02-24 | Meet results → | Women's 5000 Meters | 17:38.28 | 2nd · 1st on team | 117.3 | — | ★PR SR RSR |
| 2012-02-10 | Big Meet | 5000m | 17:45.03 | 21st · 2nd on team | 114.8 | -1.2% | PR SR RSR |
| 2012-02-03 | SVSU-GVSU Dual | 1mile | 5:11.36 | 7th · 3rd on team | 113.2 | -0.9% | ★PR SR |
| 2012-01-28 | SPIRE Collegiate Open | 5000m | 17:54.36 | 2nd · 1st on team | 114.5 | -0.6% | PR SR RSR |
| 2012-01-20 | Indoor Classic | 1mile | 5:13.6 | 2nd · 1st on team | 112.4 | -0.9% | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | GLIAC Championships | 10-km | 37:30.82 | 6th · 1st on team | 111.7 | -0.1% | PR SR |
| 2011-04-22 | Meet results → | Women 5000m Run Seeded | 17:50.92 | 10th · 2nd on team | 115.1 | — | ★PR SR RSR |
| 2011-04-14 | Mt. SAC Relays | 10-km | 37:36.43 | 53rd · 1st on team | 109.7 | -1.5% | PR SR |
| 2011-04-01 | Meet results → | Women's 5000 Meters | 17:58.29 | 3rd · 1st on team | 114.3 | — | PR SR RSR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 5000m | 18:08.79 | 8th · 1st on team | 114.1 | -0.9% | PR SR RSR |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 3000m | 10:41.39 | 14th · 2nd on team | 108.4 | -0.9% | ★PR SR |
| 2011-02-12 | GVSU Big Meet | 5000m | 18:09.65 | 32nd · 1st on team | 112.6 | -1.2% | PR SR |
| 2011-02-04 | SVSU vs GVSU-Dual | 1mile | 5:20.92 | 4th · 2nd on team | 109.8 | -0.9% | PR SR |
| 2011-01-29 | Lake Erie Open | 5000m | 18:13.25 | 5th · 1st on team | 112.9 | -0.6% | PR SR RSR |
| 2011-01-21 | SVSU Indoor Classic | 3000m | 10:42.65 | 2nd · 2nd on team | 108.2 | -0.9% | PR SR |
| 2011-01-14 | SVSU 'Doug Hanson' Open | 5000m | 18:31.47 | 1st · 1st on team | 111.8 | -0.9% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | GLIAC Championships | 10-km | 38:17.66 | 7th · 1st on team | 110.1 | +0.4% | PR SR |
| 2010-04-24 | Race results → | 10-km | 38:44.87 | 22nd · 1st on team | 107.6 | — | PR SR |
| 2010-04-17 | Northwood University Open and Multi | 5000m | 18:41.81 | 1st · 1st on team | 111.7 | -0.1% | RSR |
| 2010-04-10 | Race results → | 5000m | 18:35.36 | 5th · 2nd on team | 111.1 | — | PR SR RSR |
| 2010-04-03 | Meet results → | Women's 5000 Meters | 18:54.3 | 9th · 2nd on team | 109.2 | — | PR SR |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 5000m | 18:48.55 | 16th · 2nd on team | 109.2 | -1.2% | PR SR RSR |
| 2010-02-19 | Jack Skoog Open | 1mile | 5:31.81 | 6th · 2nd on team | 106.5 | -0.4% | PR SR |
| 2010-02-06 | Div II Team Challenge | 3000m | 11:00.88 | 10th · 2nd on team | 105.6 | -0.5% | PR SR |
| 2010-01-29 | SVSU Indoor Classic | 5000m | 19:23.19 | 1st · 1st on team | 107.3 | -0.9% | PR SR RSR |
| 2010-01-22 | Bob Eubanks Open | 3000m | 11:19.75 | 29th · 2nd on team | 101.2 | -1.2% | SR |
| 2010-01-15 | Race results → | 5000m | 19:33.17 | 2nd · 2nd on team | 105.6 | — | SR RSR |
| 2010-01-08 | Laker Early Bird | 3000m | 11:25.34 | 11th · 5th on team | 100.4 | -1.2% | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 3000m | 11:04.33 | 15th · 3rd on team | 105.4 | -0.9% | PR SR |
| 2009-02-20 | Race results → | 800m | 2:34.19 | 17th · 1st on team | 100.7 | — | ★PR SR |
| 2009-01-30 | SVSU Collegiate Open Indoor Classic | 5000m | 19:28.42 | 5th · 1st on team | 107.4 | -0.9% | PR SR RSR |
| 2009-01-23 | Bob Eubanks Open | 5000m | 19:38.07 | 13th · 6th on team | 105.2 | -1.2% | PR SR RSR |
| 2009-01-16 | Race results → | 5000m | 19:55.67 | 7th · 6th on team | 104.2 | — | PR SR RSR |
| 2009-01-09 | Race results → | 1mile | 5:55.07 | 10th · 9th on team | 98.2 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | Macomb County Outdoor Championship | 3200m | 12:36.2 | 2nd · 1st on team | 117.0 | +0.1% | ★PR SR RSR |
| 2008-05-10 | Race results → | 3200m | 12:58 | 7th · 1st on team | 113.7 | — | PR SR |
| 2008-05-06 | MAC Red: Dakota vs Eisenhower | 1600m | 5:59.2 | 4th · 2nd on team | 113.9 | +0.1% | ★PR SR RSR |
| 2008-05-06 | MAC Red: Dakota vs Eisenhower | 3200m | 13:12.6 | 2nd · 1st on team | 112.9 | +0.1% | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-08 | MAC Red: Dakota vs Port Huron | 800m | 2:39 | 2nd · 2nd on team | 113.7 | +0.3% | PR R SR RSR |