Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Plantes Ferry Park | 6000m | 23:47.2 | 104th · 4th on team | 110.0 | +0.025 | ★CR SR CSR |
| 2011-11-05 | Katke Golf Course | 5000m | 23:02.5 | 26th · 3rd on team | 94.6 | +0.035 | ★CR CSR |
| 2011-10-07 | Hillsdale College | 5000m | 19:19.6 | 24th · 3rd on team | 114.2 | +0.047 | ★CR CSR RSR |
| 2011-09-30 | Grand Woods Park OFFICIAL | 5000m | 18:59 | 7th · 5th on team | 110.8 | -0.000 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | EP Tom Sawyer State Park | 6000m | 22:47 | 33rd · 2nd on team | 113.6 | +0.014 | ★PR ★CR SR CSR RSR |
| 2010-11-06 | Hillsdale College | 6000m | 23:02.1 | 28th · 1st on team | 113.1 | +0.018 | PR ★CR SR CSR RSR |
| 2010-10-23 | Eastern Michigan University | 5000m | 18:54 | 8th · 1st on team | 112.8 | +0.011 | ★CR CSR |
| 2010-10-08 | Katke-Cousins Golf Course | 5000m | 19:14.2 | 28th · 1st on team | 112.9 | +0.019 | ★CR CSR RSR |
| 2010-10-02 | Grand Woods Park OFFICIAL | 5000m | 18:47 | 12th · 2nd on team | 111.5 | -0.000 | ★PR ★CR SR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 6000m | 23:31 | 71st · 2nd on team | 111.8 | +0.027 | ★CR SR CSR RSR |
| 2010-09-03 | University Park - Central Michigan University | 5000m | 19:26.4 | 12th · 2nd on team | 110.3 | +0.017 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 24:15.2 | 59th · 4th on team | 109.4 | +0.021 | ★CR CSR |
| 2009-10-24 | Maple Leaf Golf Course | 6000m | 24:01.6 | 65th · 4th on team | 108.8 | +0.013 | ★CR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 5000m | 19:36.6 | 56th · 3rd on team | 108.2 | -0.002 | ★CR CSR |
| 2009-10-03 | Montrose Harbor | 5000m | 19:24 | 59th · 3rd on team | 109.3 | +0.002 | PR ★CR SR CSR |
| 2009-09-25 | Bay City Golf Club | 6000m | 23:30.6 | 16th · 2nd on team | 109.5 | -0.003 | PR ★CR SR CSR RSR |
| 2009-09-18 | Forest Akers East Golf Course | 6000m | 24:14 | 69th · 1st on team | 109.3 | +0.027 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Tanglewood Marsh Golf Course | 6000m | 24:38.1 | 68th · 9th on team | 105.4 | +0.007 | PR ★CR SR CSR RSR |
| 2008-09-12 | Michigan State University | 6000m | 26:23 | 102nd · 11th on team | — | +0.012 | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 20:19.7 | 155th · 2nd on team | 122.5 | -0.006 | SR CSR RSR |
| 2007-10-27 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:24.6 | 6th · 3rd on team | 121.7 | -0.017 | SR CSR RSR |
| 2007-10-20 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:13 | 11th · 2nd on team | 117.4 | -0.017 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Michigan International Speedway (MIS) | 5000m | 19:58.3 | 139th · 3rd on team | 125.5 | -0.006 | ★CR ★R CSR RSR |
| 2006-10-28 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:32.9 | 6th · 2nd on team | 121.7 | -0.017 | |
| 2006-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:56.2 | 14th · 2nd on team | 123.7 | -0.017 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Ford WOODS Official | 5000m | 21:13 | 9th · 1st on team | 117.4 | -0.007 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Michigan International Speedway (MIS) | 5000m | 20:44.7 | 184th · 5th on team | 120.0 | -0.006 | CR CSR |
| 2005-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:34.7 | 16th · 6th on team | 120.8 | -0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-31 | Meet results → | Women's 3000 Meters | 10:29.45 | 10th · 3rd on team | — | — | |
| 2012-02-24 | Meet results → | Women's 3000 Meters | 10:21.71 | 8th · 2nd on team | — | — | ★PR SR |
| 2012-02-10 | Big Meet | 5000m | 18:05.55 | 31st · 3rd on team | 113.1 | -0.040 | ★PR SR |
| 2012-02-03 | SVSU-GVSU Dual | 3000m | 10:24.99 | 4th · 3rd on team | 111.6 | -0.040 | |
| 2012-01-28 | SPIRE Collegiate Open | 5000m | 18:08.9 | 6th · 3rd on team | 113.3 | -0.036 | PR SR RSR |
| 2012-01-20 | Indoor Classic | 3000m | 10:17.09 | 2nd · 1st on team | 113.0 | -0.040 | ★PR SR RSR |
| 2012-01-20 | Indoor Classic | 1mile | 5:47.84 | 5th · 3rd on team | 101.6 | -0.040 | SR |
| 2012-01-13 | "Doug Hansen" Open | 5000m | 18:28.9 | 1st · 1st on team | 111.9 | -0.040 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | GLIAC Championships | 5000m | 18:34.06 | 13th · 1st on team | 111.7 | -0.031 | |
| 2011-04-22 | Meet results → | Women 5000m Run Seeded | 18:48.62 | 21st · 3rd on team | — | — | ★PR SR |
| 2011-04-16 | NU Family & Friends | 5000m | 18:59.49 | 7th · 1st on team | 110.0 | -0.031 | |
| 2011-02-26 | 2011 GLIAC Indoor Track & Field Championships | 5000m | 18:51.85 | 14th · 3rd on team | 110.0 | -0.040 | |
| 2011-02-12 | GVSU Big Meet | 5000m | 18:18.31 | 37th · 2nd on team | 112.2 | -0.040 | PR SR RSR |
| 2011-02-04 | SVSU vs GVSU-Dual | 3000m | 10:38.67 | 2nd · 2nd on team | 109.2 | -0.040 | PR SR |
| 2011-01-29 | Lake Erie Open | 5000m | 18:29.84 | 9th · 2nd on team | 111.6 | -0.036 | PR SR RSR |
| 2011-01-21 | SVSU Indoor Classic | 3000m | 10:40.59 | 1st · 1st on team | 108.8 | -0.040 | PR SR |
| 2011-01-14 | SVSU 'Doug Hanson' Open | 5000m | 18:47.62 | 3rd · 2nd on team | 110.4 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | GLIAC Championships | 10-km | 38:47.91 | 9th · 3rd on team | 109.0 | -0.026 | ★PR SR |
| 2010-04-24 | Race results → | 10-km | 38:54.43 | 25th · 2nd on team | — | — | PR SR |
| 2010-04-17 | Northwood University Open and Multi | hj | 5-07.00 | — | — | -0.031 | |
| 2010-04-17 | Northwood University Open and Multi | 5000m | 18:49.69 | 2nd · 2nd on team | 111.3 | -0.031 | PR SR RSR |
| 2010-04-10 | Meet results → | Women's 5000 Meters | 19:04.62 | 7th · 4th on team | — | — | ★PR SR |
| 2010-04-03 | Meet results → | Women's 5000 Meters | 19:06.4 | 11th · 3rd on team | — | — | PR SR |
| 2010-02-27 | 2010 GLIAC Indoor Track & Field Championships | 5000m | 18:52.9 | 19th · 3rd on team | 109.3 | -0.040 | PR SR |
| 2010-02-19 | Jack Skoog Open | 1mile | 5:39.97 | 8th · 3rd on team | 104.4 | -0.033 | ★PR SR |
| 2010-02-06 | Div II Team Challenge | 5000m | 18:58.14 | 5th · 2nd on team | 110.3 | -0.037 | PR SR RSR |
| 2010-02-06 | Div II Team Challenge | 3000m | 10:56.09 | 7th · 1st on team | 106.6 | -0.037 | |
| 2010-01-29 | SVSU Indoor Classic | 3000m | 10:52.87 | 5th · 1st on team | 106.7 | -0.040 | PR SR RSR |
| 2010-01-22 | Bob Eubanks Open | 3000m | 11:05.9 | 23rd · 1st on team | 103.8 | -0.040 | SR |
| 2010-01-15 | Race results → | 5000m | 19:42.88 | 5th · 4th on team | — | — | SR |
| 2010-01-08 | Laker Early Bird | 3000m | 11:05.92 | 4th · 2nd on team | 103.8 | -0.040 | SR RSR |
| 2009-12-04 | Meet results → | Women's 5000 Meters | 19:56.57 | 8th · 4th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | Miami Invitational | 5000m | 19:12.16 | 23rd · 4th on team | 109.7 | -0.030 | PR SR RSR |
| 2009-04-04 | Spartan Invitational | 5000m | 19:17.46 | 16th · 4th on team | 108.8 | -0.032 | PR SR RSR |
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 3000m | 10:53.28 | 13th · 1st on team | 107.4 | -0.040 | PR SR |
| 2009-02-20 | Race results → | 800m | 2:36.99 | 22nd · 2nd on team | — | — | ★PR SR |
| 2009-01-30 | SVSU Collegiate Open Indoor Classic | 5000m | 19:29.34 | 6th · 2nd on team | 107.5 | -0.040 | RSR |
| 2009-01-23 | Bob Eubanks Open | 5000m | 19:26.73 | 10th · 4th on team | 106.7 | -0.040 | PR SR RSR |
| 2009-01-16 | Race results → | 5000m | 20:26.64 | 9th · 7th on team | — | — | PR SR |
| 2009-01-09 | Race results → | 3000m | 12:23.89 | 19th · 5th on team | — | — | PR SR |
| 2009-01-09 | Race results → | 1mile | 5:46.68 | 8th · 7th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | 2008 MHSAA LP D1 State T&F Championships | 3200m | 12:11.94 | 29th · 1st on team | 122.0 | -0.033 | ★PR SR RSR |
| 2008-05-10 | Race results → | 3200m | 12:14.5 | 3rd · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | 3RD ANNUAL DAKOTA COUGARS INVITATIONAL | 1600m | 5:49.3 | 7th · 1st on team | 118.6 | -0.024 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-27 | MITCA D1 Team State Championships | 1600m | 6:06.72 | 11th · 3rd on team | 110.7 | -0.031 | PR R SR RSR |
| 2005-05-27 | MITCA D1 Team State Championships | 3200m | 13:25.32 | 10th · 3rd on team | 111.7 | -0.031 | PR R SR RSR |