Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Katke Golf Course | 10000m | 35:41.1 | 118th · 6th on team | — | -0.117 | ★CR SR CSR |
| 2011-10-07 | Hillsdale College | 8000m | 28:13.2 | 71st · 5th on team | 104.7 | -0.129 | CSR RSR |
| 2011-09-30 | Grand Woods Park OFFICIAL | 8000m | 27:12 | 31st · 10th on team | 102.0 | -0.173 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | EP Tom Sawyer State Park | 10000m | 33:39.4 | 79th · 3rd on team | 111.0 | -0.111 | ★PR ★CR SR CSR |
| 2010-11-06 | Hillsdale College | 8000m | 27:00.1 | 57th · 4th on team | 109.6 | -0.129 | ★CR CSR |
| 2010-10-23 | Eastern Michigan University | 5000m | 17:09.9 | 34th · 8th on team | 109.3 | -0.089 | ★CR CSR |
| 2010-10-08 | Katke-Cousins Golf Course | 8000m | 27:58 | 55th · 3rd on team | 106.2 | -0.132 | ★CR CSR |
| 2010-10-02 | Grand Woods Park OFFICIAL | 8000m | 26:16 | 27th · 4th on team | 105.5 | -0.173 | ★PR ★CR SR CSR |
| 2010-09-17 | Forest Akers East Golf Course | 8000m | 27:18 | 106th · 4th on team | 105.9 | -0.148 | ★CR SR CSR |
| 2010-09-03 | University Park - Central Michigan University | 5000m | 16:30.9 | 16th · 4th on team | 112.6 | -0.096 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Maple Leaf Golf Course | 8000m | 27:17.1 | 83rd · 11th on team | 107.2 | -0.146 | PR ★CR SR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 28:12.5 | 131st · 9th on team | 100.6 | -0.169 | ★CR CSR |
| 2009-10-03 | Montrose Harbor | 8000m | 28:20 | 195th · 9th on team | 102.7 | -0.145 | ★CR CSR |
| 2009-09-25 | Bay City Golf Club | 8000m | 27:19.2 | 30th · 7th on team | 109.3 | -0.128 | PR ★CR SR CSR RSR |
| 2009-09-11 | Fisher Trails - Northwood U | 6400m | 22:13 | 10th · 4th on team | 105.4 | -0.139 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Tanglewood Marsh Golf Course | 8000m | 28:23.9 | 111th · 9th on team | 103.4 | -0.145 | PR ★CR SR CSR RSR |
| 2008-09-12 | Michigan State University | 8000m | 29:24 | 113th · 10th on team | 99.6 | -0.149 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 17:08.8 | 167th · 3rd on team | 132.7 | +0.057 | CSR |
| 2007-10-27 | Lake St. Clair Metropark OFFICIAL | 5000m | 16:45.9 | 12th · 2nd on team | 139.1 | +0.073 | ★CR SR CSR RSR |
| 2007-10-13 | Stony Creek Metropark | 5000m | 17:00 | 12th · 2nd on team | 137.5 | +0.086 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Michigan International Speedway (MIS) | 5000m | 16:56.7 | 140th · 5th on team | 135.2 | +0.057 | ★CR CSR |
| 2006-10-28 | Clarkston High School | 5000m | 16:40.3 | 17th · 3rd on team | 134.1 | +0.026 | PR ★CR SR CSR |
| 2006-10-14 | Stony Creek Metropark | 5000m | 16:53 | 6th · 3rd on team | 139.8 | +0.086 | PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Stony Creek Metropark | 5000m | 17:24 | 25th · 5th on team | 136.4 | +0.086 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Stony Creek Metropark | 5000m | 18:25 | 56th · 3rd on team | 128.9 | +0.086 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | GLIAC Outdoor Track & Field Championship | 10-km | 33:45.76 | 21st · 3rd on team | 103.0 | -0.037 | SR |
| 2013-04-19 | Bryan Clay Invitational | 5000m | 16:39.64 | 31st · 3rd on team | 99.9 | -0.051 | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:14.86 | 7th · 3rd on team | — | — | SR |
| 2013-04-06 | MSU Spartan Invitational | 5000m | 15:39.42 | 22nd · 2nd on team | 107.5 | -0.035 | SR RSR |
| 2013-03-30 | Meet results → | Men's 3000 Meters | 9:14.8 | 9th · 4th on team | — | — | |
| 2013-02-24 | 2013 GLIAC Indoor Track & Field Championships | 3000m | 9:09.58 | 25th · 2nd on team | 104.0 | -0.042 | ★PR SR RSR |
| 2013-02-08 | Meet results → | Men 3000m Run | 9:13.12 | 32nd · 3rd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men 1 Mile Run | 4:34.65 | 25th · 3rd on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men's Mile | 4:24.87 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 5000 Meters | 15:52.1 | 6th · 3rd on team | — | — | |
| 2013-01-18 | Meet results → | Men's 5000 Meters | 15:31.98 | 1st · 1st on team | — | — | ★PR SR |
| 2013-01-11 | SVSU "Doug Hansen" Open | 3000m | 9:20.07 | 5th · 4th on team | 103.3 | -0.038 | SR RSR |
| 2012-12-07 | Meet results → | Men's 3000 Meters | 8:47.62 | 2nd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Meet results → | Men's 5000 Meters | 16:56.31 | 32nd · 4th on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:23.09 | 84th · 4th on team | — | — | |
| 2012-04-19 | Meet results → | Men's 5000 Meters | 16:05.53 | 10th · 2nd on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:06.27 | 22nd · 4th on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:10.27 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | MSU Spartan Invitational | 3ksteeple | 10:37.85 | 17th · 3rd on team | — | -0.035 | ★PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:14.81 | 8th · 3rd on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 9:34.02 | 15th · 6th on team | — | — | SR |
| 2012-02-24 | Meet results → | Men's Mile | 4:28.03 | 16th · 1st on team | — | — | SR |
| 2012-02-11 | GVSU Big Meet | 1mile | 4:33.66 | 36th · 1st on team | 104.0 | -0.042 | |
| 2012-02-03 | SVSU-GVSU Dual | 1mile | 4:35.24 | 14th · 4th on team | 105.0 | -0.038 | |
| 2012-01-20 | Indoor Classic | 3000m | 9:14.06 | 4th · 3rd on team | 104.2 | -0.038 | SR |
| 2012-01-13 | "Doug Hansen" Open | 1mile | 4:29.87 | 1st · 1st on team | 107.1 | -0.038 | |
| 2011-12-02 | Holiday Classic | 1mile | 4:28.73 | 3rd · 2nd on team | 107.4 | -0.038 | SR RSR |
| 2011-12-02 | Holiday Classic | 3000m | 9:30.1 | 12th · 5th on team | 101.2 | -0.038 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | GLIAC Championships | 10-km | 33:16.49 | 16th · 3rd on team | 102.7 | -0.032 | |
| 2011-04-30 | Stan Lyons Invitational | 1500m | 4:10.95 | 35th · 1st on team | 105.0 | -0.040 | ★PR SR |
| 2011-04-16 | NU Family & Friends | 10-km | 32:38 | 1st · 1st on team | 106.1 | -0.032 | ★PR SR |
| 2011-04-09 | Bulldog Invitational | 5000m | 15:53.63 | 3rd · 1st on team | 106.7 | -0.027 | SR RSR |
| 2011-04-01 | Meet results → | Men's 5000 Meters | 15:43.51 | 23rd · 2nd on team | — | — | PR SR |
| 2011-01-28 | Meet results → | Men's 3000 Meters | 8:57.79 | 8th · 3rd on team | — | — | PR SR |
| 2011-01-14 | Meet results → | Men's Mile | 4:28.92 | 4th · 2nd on team | — | — | SR |
| 2011-01-14 | Meet results → | Men's 3000 Meters | 9:16.23 | 4th · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | GLIAC Championships | 5000m | 15:54.46 | 25th · 3rd on team | 106.9 | -0.027 | |
| 2010-04-24 | Stan Lyons Invitational | 5000m | 16:36.36 | 33rd · 5th on team | 102.5 | -0.025 | |
| 2010-04-17 | Northwood University Open and Multi | 5000m | 15:39.23 | 7th · 1st on team | 108.6 | -0.032 | ★PR SR RSR |
| 2010-04-10 | Race results → | 5000m | 16:14.11 | 25th · 4th on team | — | — | |
| 2010-02-19 | Jack Skoog Open | 3000m | 9:11.88 | 10th · 3rd on team | 104.7 | -0.034 | |
| 2010-01-29 | SVSU Indoor Classic | 1mile | 4:26.67 | 8th · 7th on team | 107.8 | -0.038 | ★PR SR RSR |
| 2010-01-22 | Bob Eubanks Open | 5000m | 15:50.4 | 10th · 2nd on team | 105.7 | -0.042 | PR SR RSR |
| 2010-01-15 | Meet results → | Men's Mile | 4:25.82 | 5th · 3rd on team | — | — | PR SR |
| 2010-01-08 | Laker Early Bird | 3000m | 9:09.97 | 11th · 4th on team | 103.4 | -0.042 | PR SR |
| 2009-12-18 | GVSU Holiday Open | 1mile | 4:30.26 | 4th · 3rd on team | 104.8 | -0.042 | PR SR RSR |
| 2009-12-04 | Race results → | 5000m | 16:12.36 | 8th · 4th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | 2009 GLIAC Indoor Track & Field Championships | 800m | 2:05.6 | 23rd · 3rd on team | 102.3 | -0.038 | |
| 2009-02-20 | Race results → | 800m | 2:05.6 | 14th · 2nd on team | — | — | PR SR |
| 2009-02-14 | GVSU Big Meet Day 2 | 1mile | 4:42.57 | 27th · 3rd on team | 100.2 | -0.042 | |
| 2009-02-07 | Division II Challenge | 1mile | 4:32.3 | 20th · 3rd on team | 104.0 | -0.042 | PR SR RSR |
| 2009-01-30 | SVSU Collegiate Open Indoor Classic | 3000m | 9:20.72 | 13th · 6th on team | 102.7 | -0.038 | PR SR RSR |
| 2009-01-23 | Bob Eubanks Open | 800m | 2:05.91 | 42nd · 6th on team | 100.2 | -0.042 | PR SR RSR |
| 2009-01-23 | Bob Eubanks Open | 1mile | 4:36.46 | 21st · 6th on team | 102.5 | -0.042 | RSR |
| 2009-01-16 | Race results → | 800m | 2:08.32 | 6th · 4th on team | — | — | PR SR |
| 2009-01-16 | Race results → | 1mile | 4:42.41 | 12th · 5th on team | — | — | |
| 2009-01-09 | Race results → | 1mile | 4:33.58 | 9th · 3rd on team | — | — | PR SR |
| 2009-01-09 | Race results → | 800m | 2:09.47 | 8th · 5th on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | Race results → | 1600m | 4:43.29 | 20th · 1st on team | — | — | ★PR SR |