Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 5000m | 20:26 | 170th · 2nd on team | 108.5 | +0.039 | ★CR CSR |
| 2009-11-07 | Riverside Park | 5000m | 19:02 | 2nd · 1st on team | 111.4 | -0.007 | ★CR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 5000m | 19:02 | 29th · 1st on team | 111.5 | -0.002 | |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 18:37.5 | 14th · 1st on team | 113.8 | -0.002 | ★PR ★CR SR CSR |
| 2009-09-05 | Ridge Point Community Church | 5000m | 19:14 | 10th · 1st on team | 114.1 | +0.033 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:55 | 19th · 1st on team | 110.2 | +0.028 | ★CR CSR |
| 2008-08-30 | Ridge Point Community Church | 5000m | 19:24 | 1st · 1st on team | 114.0 | +0.033 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-07 | Riverside Park | 5000m | 20:44 | 46th · 6th on team | 101.7 | -0.007 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Indiana Wesleyan University | 5000m | 19:30 | 21st · 2nd on team | 109.3 | -0.004 | ★CR CSR |
| 2006-09-08 | Riverside Park | 5000m | 19:14 | 11th · 1st on team | 110.3 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 1500m | 4:38.23 | 16th · 1st on team | 117.1 | -0.030 | ★PR ★R SR RSR |
| 2009-05-23 | NAIA National Championships | 1500m | 4:39.85 | 20th · 2nd on team | 116.4 | -0.030 | |
| 2009-05-01 | WHAC Chapionship. | 5000m | 18:30.1 | 1st · 1st on team | 114.1 | -0.021 | ★PR SR |
| 2009-05-01 | WHAC Chapionship. | 1500m | 4:49.5 | 1st · 1st on team | 114.0 | -0.021 | |
| 2009-05-01 | WHAC Chapionship. | 3ksteeple | 11:55.5 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2009-04-25 | Hillsdale College Gina Relays | 1500m | 4:50.02 | 15th · 1st on team | 111.9 | -0.034 | |
| 2009-04-18 | Race results → | 800m | 2:17.29 | 8th · 1st on team | 113.7 | — | ★PR SR |
| 2009-04-18 | Race results → | 1500m | 4:40.78 | 8th · 1st on team | 115.4 | — | |
| 2009-04-04 | Race results → | 800m | 2:29.73 | 28th · 2nd on team | 104.2 | — | |
| 2009-04-04 | Race results → | 1500m | 4:40.38 | 6th · 1st on team | 115.5 | — | PR R SR RSR |
| 2009-03-14 | Coastal Carolina University Invitational | 1500m | 4:44.63 | 1st · 1st on team | 114.9 | -0.026 | SR |
| 2009-03-07 | NAIA Championships Day 3 | 1000m | 2:57.94 | 9th · 2nd on team | 114.4 | -0.034 | |
| 2009-03-07 | NAIA Championships Day 3 | 1000m | 2:56.35 | 4th · 1st on team | 115.4 | -0.034 | ★PR SR RSR |
| 2009-03-06 | NAIA Championships Day 2 | 1000m | 2:57.94 | 3rd · 1st on team | 114.4 | -0.034 | PR SR RSR |
| 2009-02-21 | Race results → | 1mile | 5:14.56 | 1st · 1st on team | 111.4 | — | ★PR SR |
| 2009-02-21 | Race results → | 3000m | 10:51.83 | 3rd · 1st on team | 107.4 | — | SR |
| 2009-02-21 | Race results → | 1000m | 3:03.47 | 1st · 1st on team | 110.1 | — | |
| 2009-02-14 | GVSU Big Meet Day 2 | 800m | 2:23.32 | 15th · 2nd on team | 108.2 | -0.040 | SR |
| 2009-01-31 | Findlay Indoor Track & Field Classic | 1000m | 3:02.71 | 3rd · 1st on team | 111.7 | -0.037 | PR SR RSR |
| 2009-01-23 | Bob Eubanks Open | 1mile | 5:26.63 | 16th · 1st on team | 106.7 | -0.040 | PR SR RSR |
| 2009-01-09 | Race results → | 3000m | 11:04.82 | 12th · 1st on team | 105.3 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 1500m | 4:55.61 | 30th · 1st on team | 109.7 | -0.034 | |
| 2008-04-19 | EMU Twilight | 800m | 2:18.67 | 18th · 1st on team | 111.1 | -0.040 | PR SR |
| 2008-03-15 | Race results → | 1500m | 4:40.72 | 2nd · 1st on team | 115.4 | — | PR R SR RSR |
| 2008-02-01 | Meet results → | Women's Mile | 5:22.33 | 3rd · 1st on team | 110.1 | — | ★PR SR RSR |
| 2008-02-01 | Meet results → | Women's 800 Meters | 2:27.29 | 5th · 3rd on team | 107.4 | — | ★PR SR |
| 2008-01-25 | Meet results → | Women's 1000 Meters | 3:06.39 | 5th · 1st on team | 109.8 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Dr. Keeler 2007 | 3ksteeple | 12:06.5 | 18th · 2nd on team | — | -0.035 | PR SR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 3000m | 10:32.36 | 8th · 1st on team | 111.3 | -0.034 | ★PR R SR RSR |
| 2007-04-21 | Central Collegiate/EMU Twilight 2007 | 5000m | 18:32.87 | 3rd · 1st on team | 111.1 | -0.040 | PR R SR RSR |
| 2007-04-14 | Meet results → | Women's 5000 Meters | 18:36.63 | 18th · 1st on team | 110.4 | — | ★PR R SR RSR |