Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | WakeMed Soccer Park | 8000m | 38:41.1 | 109th · 4th on team | 73.7 | +0.002 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | WakeMed Soccer Park | 8000m | — | — | — | +0.002 | CR CSR |
| 2009-09-26 | Virginia State Roger`s Stadium | 8000m | 44:17 | 16th · 7th on team | 64.5 | -0.006 | ★CR CSR |
| 2009-09-16 | Bowie State University | 8000m | 35:30 | 23rd · 5th on team | 75.3 | -0.063 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-04 | Holiday Open | 400m | 53.25 | 30th · 2nd on team | — | -0.043 | SR |
| 2011-12-04 | Holiday Open | 200m | 23.62 | 24th · 2nd on team | — | -0.043 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | Meet results → | Men's 100 Meters Preliminaries | 11.35 | 68th · 5th on team | — | — | ★PR SR |
| 2011-05-15 | Meet results → | Men's 400 Meters | 51.27 | 16th · 1st on team | — | — | |
| 2011-04-30 | Radford Invitational | 200m | 22.26 | 9th · 2nd on team | — | -0.024 | ★PR SR |
| 2011-04-30 | Radford Invitational | 400m | 50.21 | 5th · 1st on team | — | -0.024 | ★PR SR |
| 2011-04-22 | Meet results → | Men's 400 Meters Preliminaries | 52.69 | 29th · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 400 Meters | 53.5 | 14th · 2nd on team | — | — | |
| 2011-04-16 | Meet results → | Men's 200 Meters | 23 | 8th · 2nd on team | — | — | |
| 2011-04-09 | Meet results → | Men's 200 Meters | 23.21 | 12th · 5th on team | — | — | |
| 2011-04-09 | Meet results → | Men's 400 Meters | 52.17 | 8th · 1st on team | — | — | |
| 2011-04-02 | Liberty Collegiate Invitational | 400m | 51.2 | 20th · 1st on team | — | -0.033 | PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 200m | 22.92 | 34th · 2nd on team | — | -0.033 | SR |
| 2011-03-25 | Meet results → | Men's 400 Meters | 51.69 | 10th · 1st on team | — | — | |
| 2011-03-19 | Dr. Jack M. Toms Invitational | 200m | 23.05 | 13th · 2nd on team | — | -0.028 | SR |
| 2011-03-19 | Dr. Jack M. Toms Invitational | 400m | 52.15 | 14th · 1st on team | — | -0.028 | PR SR |
| 2011-02-11 | Meet results → | Men's 400 Meters | 51.2 | 20th · 1st on team | — | — | ★PR SR |
| 2011-02-11 | Meet results → | Men's 200 Meters | 22.92 | 34th · 2nd on team | — | — | ★PR SR |
| 2011-02-05 | VMI Winter Relays | 400m | 54.48 | 8th · 1st on team | — | -0.031 | |
| 2011-02-05 | VMI Winter Relays | 200m | 24.18 | 7th · 1st on team | — | -0.031 | |
| 2011-01-29 | Liberty Open | 400m | 53.62 | 25th · 1st on team | — | -0.036 | SR |
| 2011-01-22 | Terrapin Invitational | 200m | 23.77 | 20th · 1st on team | — | -0.028 | |
| 2011-01-08 | Father Diamond Invitational | 500m | 1:17.21 | 25th · 3rd on team | — | -0.038 | ★PR SR |
| 2010-12-05 | CNU Holiday Open | 60m | 7.34 | 53rd · 5th on team | — | -0.043 | ★PR SR |
| 2010-12-05 | CNU Holiday Open | 200m | 23.75 | 29th · 4th on team | — | -0.043 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-20 | Lynchburg Invitational | 100m | 11.87 | 20th · 3rd on team | — | -0.028 | SR |
| 2010-02-13 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2010-02-13 | Meet results → | Men's 200 Meters | 24.14 | 19th · 3rd on team | — | — | |
| 2010-02-06 | Meet results → | Men's 200 Meters | 25.16 | 43rd · 5th on team | — | — | |
| 2010-02-06 | Meet results → | Men's 400 Meters | 59.24 | 48th · 5th on team | — | — | |
| 2010-02-06 | Meet results → | Men's 55 Meters Preliminaries | 7.2 | 63rd · 4th on team | — | — | ★PR SR |
| 2010-01-23 | UNC Classic | 800m | 2:34.97 | 42nd · 2nd on team | 82.9 | -0.036 | ★PR ★R SR RSR |
| 2009-12-05 | Meet results → | Men's 400 Meters | 55.93 | 47th · 2nd on team | — | — | PR SR |
| 2009-12-05 | Meet results → | Men's 200 Meters | 23.94 | 31st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | CIAA Championships | 400mh | 1:07.28 | 23rd · 1st on team | — | -0.030 | ★PR SR |
| 2009-04-18 | CIAA Championships | 200m | 22.72 | 19th · 2nd on team | — | -0.030 | PR SR |
| 2009-04-11 | Race results → | 200m | 22.88 | 7th · 2nd on team | — | — | |
| 2009-04-08 | Race results → | lj | DNS | — | — | — | |
| 2009-04-08 | Race results → | 200m | 23.5 | 4th · 1st on team | — | — | |
| 2009-03-28 | Fred Hardy Invitational | lj | ND | — | — | -0.030 | |
| 2009-03-28 | Fred Hardy Invitational | 100m | 11.42 | 10th · 2nd on team | — | -0.030 | ★PR SR |
| 2009-03-28 | Fred Hardy Invitational | 200m | 22.97 | 12th · 1st on team | — | -0.030 | |
| 2009-03-25 | VSU Season Opener | 200m | 23.48 | 3rd · 1st on team | — | -0.030 | |
| 2009-03-25 | VSU Season Opener | 400m | 55.13 | 10th · 4th on team | — | -0.030 | |
| 2009-03-01 | Race results → | 200m | 23.35 | 10th · 1st on team | — | — | |
| 2009-02-21 | Race results → | 200m | 22.74 | 27th · 1st on team | — | — | PR SR |
| 2009-02-14 | CIAA Championships | 200m | 23.36 | 9th · 2nd on team | — | -0.043 | PR SR |
| 2009-02-14 | CIAA Championships | 400m | 52.9 | 16th · 3rd on team | — | -0.043 | PR SR |
| 2009-02-07 | Race results → | 200m | 24.05 | 26th · 6th on team | — | — | |
| 2009-01-31 | Captain's Invitational | lj | FOUL | — | — | -0.043 | |
| 2009-01-31 | Captain's Invitational | 200m | 23.8 | 9th · 3rd on team | — | -0.043 | |
| 2009-01-30 | Meet results → | Men's Long Jump | NM | — | — | — | |
| 2009-01-24 | HU Invitational | lj | DNS | — | — | -0.020 | |
| 2009-01-24 | HU Invitational | 200m | 23.67 | 24th · 2nd on team | — | -0.020 | |
| 2009-01-24 | HU Invitational | 60m | 7.42 | 47th · 4th on team | — | -0.020 | |
| 2009-01-17 | Maryland Terrapin Invitational | 60m | 7.39 | 31st · 1st on team | — | -0.028 | PR SR |
| 2009-01-17 | Maryland Terrapin Invitational | 200m | 24.46 | 29th · 1st on team | — | -0.028 | |
| 2009-01-10 | Father Diamond | 60m | 7.57 | 21st · 2nd on team | — | -0.038 | PR SR |
| 2009-01-10 | Father Diamond | 200m | 23.57 | 9th · 1st on team | — | -0.038 | PR SR |