Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 33:37.2 | 50th · 6th on team | 115.0 | -0.068 | ★CR SR CSR |
| 2009-10-03 | Zimmer Championship Cross Country Course | 8000m | 25:00.6 | 43rd · 8th on team | 118.0 | -0.126 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:55 | 22nd · 7th on team | 118.4 | -0.115 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Franklin Park | 8000m | 25:18 | 62nd · 9th on team | 116.3 | -0.139 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-26 | Meet results → | Men 5000m Run Section 3 | 14:30.59 | 21st · 1st on team | — | — | ★PR SR |
| 2010-03-05 | Columbia Last Chance Meet | 1mile | 4:06.31 | 6th · 1st on team | 114.3 | -0.050 | |
| 2010-02-21 | Race results → | 3000m | 8:14.84 | 7th · 2nd on team | — | — | SR |
| 2010-02-06 | Race results → | 1mile | 4:04.75 | 3rd · 3rd on team | — | — | SR |
| 2010-01-30 | Race results → | 3000m | 8:16.52 | 2nd · 1st on team | — | — | SR |
| 2010-01-16 | PSU Northeast Challenge | 1000m | 2:25.5 | 5th · 1st on team | 111.6 | -0.048 | ★PR SR |
| 2010-01-09 | Father Diamond Invitational | 3000m | 8:19.11 | 1st · 1st on team | 114.8 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Big East Championships | 1500m | 3:51.08 | 8th · 2nd on team | — | -0.034 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 3:51.26 | 14th · 2nd on team | — | -0.044 | |
| 2009-04-11 | Sun Angel Track Classic | 5000m | 14:56.32 | 17th · 1st on team | — | -0.037 | SR |
| 2009-04-04 | Race results → | 1500m | 3:50.87 | 6th · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 3000m | 8:08.84 | 12th · 2nd on team | — | — | |
| 2009-02-22 | Big East Championships Day 2 | 1mile | 4:08.38 | 5th · 1st on team | — | -0.050 | |
| 2009-02-21 | Race results → | 1mile | 4:07.77 | 2nd · 1st on team | — | — | |
| 2009-02-07 | Race results → | 3000m | 8:05.75 | 7th · 1st on team | — | — | ★PR SR |
| 2009-01-31 | Race results → | 1mile | 4:01.21 | 1st · 1st on team | — | — | ★PR SR |
| 2009-01-24 | Wesley A. Brown Invitational | 1mile | 4:10.74 | 1st · 1st on team | — | -0.049 | SR |
| 2009-01-10 | Father Diamond | 1000m | 2:26.1 | 1st · 1st on team | — | -0.042 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Meet results → | Men's 1500 Meters Preliminaries | 3:50.47 | 12th · 4th on team | — | — | ★PR SR |
| 2008-05-02 | Meet results → | Men's 1500 Meters Finals | 3:59.12 | 27th · 8th on team | — | — | ★PR SR |
| 2008-04-05 | Stanford Invitational | 5000m | 14:17.04 | 11th · 1st on team | — | — | ★PR SR |
| 2008-03-08 | ECAC Championship | 3000m | 8:12.25 | 11th · 3rd on team | 117.3 | -0.049 | PR SR RSR |
| 2008-02-24 | Race results → | 3000m | 8:18.14 | 9th · 3rd on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men 1 Mile Run Championship | 4:08.55 | 12th · 4th on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 1000m Run Inv | 2:27.92 | 7th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 1mile | 4:13.57 | 24th · 5th on team | 110.0 | -0.057 | |
| 2007-01-27 | BU Terrier Invitational 2007 | 1mile | 4:08.89 | 15th · 3rd on team | 112.1 | -0.057 | PR SR RSR |
| 2007-01-13 | Virginia Tech Invitational 2007 | 1mile | 4:16.65 | 3rd · 2nd on team | 110.4 | -0.042 | PR SR RSR |