Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 5000m | 19:29 | 117th · 4th on team | 116.2 | -0.025 | ★CR CSR |
| 2010-11-06 | Riverside Park | 5000m | 18:47 | 5th · 3rd on team | 127.7 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Riverside Park | 5000m | 19:11.8 | 33rd · 4th on team | 123.7 | +0.025 | PR CR SR CSR RSR |
| 2010-10-08 | Katke-Cousins Golf Course | 5000m | 19:44.4 | 52nd · 5th on team | 115.3 | -0.034 | ★CR CSR |
| 2010-10-02 | Montrose Harbor | 5000m | 19:30 | 118th · 5th on team | 120.0 | -0.006 | ★CR SR CSR RSR |
| 2010-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 20:25.7 | 64th · 7th on team | 117.0 | +0.036 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 5000m | 20:28 | 178th · 4th on team | 112.6 | -0.025 | CR CSR |
| 2009-11-07 | Riverside Park | 5000m | 19:43 | 7th · 3rd on team | 122.9 | +0.025 | CR CSR |
| 2009-10-24 | Riverside Park | 5000m | 19:48.9 | 47th · 9th on team | 121.2 | +0.025 | CR CSR |
| 2009-10-03 | Montrose Harbor | 5000m | 19:56 | 107th · 5th on team | 116.8 | -0.006 | CSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 19:26.4 | 43rd · 3rd on team | 125.2 | +0.036 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Aquinas College | 5000m | 19:49 | 14th · 5th on team | 113.2 | -0.046 | |
| 2008-10-25 | Aquinas College | 5000m | 19:43 | 58th · 5th on team | 113.3 | -0.046 | ★CR CSR |
| 2008-10-11 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:51 | 50th · 4th on team | 120.7 | +0.017 | CSR |
| 2008-09-27 | Montrose Harbor | 5000m | 19:39 | 72nd · 3rd on team | 120.6 | -0.006 | CR CSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 19:38 | 41st · 3rd on team | 125.1 | +0.036 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:44.2 | 164th · 5th on team | 121.2 | +0.017 | PR ★CR SR CSR |
| 2007-11-03 | Riverside Park | 5000m | 19:52.5 | 42nd · 6th on team | 121.7 | +0.025 | PR CR R SR CSR RSR |
| 2007-09-15 | Calvin College - Gainey Athletic Complex | 5000m | 19:54 | 55th · 8th on team | 121.4 | +0.036 | PR CR R SR CSR RSR |
| 2007-09-07 | Riverside Park | 5000m | 20:18 | 34th · 4th on team | 118.6 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | WHAC Championships | 5000m | 18:48.48 | 4th · 3rd on team | 111.2 | -0.033 | |
| 2011-05-06 | WHAC Championships | 10-km | 41:32.29 | 3rd · 3rd on team | 102.1 | -0.033 | |
| 2011-04-30 | Hillsdale Gina Relays | 10-km | 38:38.26 | 9th · 2nd on team | 108.5 | -0.040 | SR |
| 2011-04-16 | NU Family & Friends | 5000m | 18:32.42 | 4th · 1st on team | 112.6 | -0.032 | RSR |
| 2011-04-02 | Grand Rapids Open | 5000m | 18:45.58 | 4th · 2nd on team | 111.4 | -0.033 | |
| 2011-03-05 | NAIA Indoor Championships | 5000m | 19:07.91 | 45th · 1st on team | 107.8 | -0.036 | |
| 2011-02-19 | WHAC Championship | 3000m | 10:54.37 | 2nd · 1st on team | 107.5 | -0.032 | SR |
| 2011-02-19 | WHAC Championship | 5000m | 18:44.88 | 3rd · 3rd on team | 111.7 | -0.032 | RSR |
| 2011-02-05 | IWU Invitational | 3000m | 11:11.54 | 4th · 1st on team | 104.1 | -0.038 | |
| 2011-01-21 | Mike Lints Open | 5000m | 18:23.44 | 7th · 1st on team | 111.5 | -0.042 | SR RSR |
| 2011-01-07 | Laker Early Bird | 3000m | 11:02.57 | 2nd · 2nd on team | 104.2 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 10-km | 39:55.89 | 28th · 3rd on team | 106.9 | -0.031 | |
| 2010-05-12 | WHAC Championships | 5000m | 18:48.21 | 3rd · 3rd on team | 111.7 | -0.033 | |
| 2010-05-12 | WHAC Championships | 10-km | 38:13.47 | 2nd · 2nd on team | 110.9 | -0.033 | ★PR SR |
| 2010-05-07 | Meet results → | Women's 5000 Meters | 18:48.21 | 3rd · 3rd on team | — | — | ★PR SR |
| 2010-05-07 | Meet results → | Women's 10,000 Meters | 38:13.47 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-04-24 | Aquinas College Open | 5000m | 18:21.87 | 1st · 1st on team | 114.4 | -0.033 | ★PR SR RSR |
| 2010-04-17 | Northwood University Open and Multi | 1500m | 5:04.4 | 6th · 5th on team | 107.1 | -0.032 | SR |
| 2010-04-03 | Grand Rapids Open | 5000m | 18:40.01 | 13th · 3rd on team | 112.5 | -0.033 | PR SR RSR |
| 2010-02-20 | WHAC Championship | 1mile | 5:26.08 | 4th · 3rd on team | 109.0 | -0.032 | SR RSR |
| 2010-02-13 | The GVSU Big Meet | 3000m | 10:51.46 | 10th · 1st on team | 105.9 | -0.042 | SR |
| 2010-02-06 | Taylor Indoor | 1mile | 5:32 | 2nd · 2nd on team | 106.3 | -0.039 | |
| 2010-01-22 | Bob Eubanks Open | 1mile | 5:26.38 | 7th · 1st on team | 106.5 | -0.042 | SR RSR |
| 2010-01-15 | Race results → | 800m | 2:31.64 | 6th · 3rd on team | — | — | |
| 2010-01-08 | Laker Early Bird | 800m | 2:27.61 | 2nd · 1st on team | 104.9 | -0.042 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | MCC/WHAC Challenge | 1500m | 5:02.83 | 1st · 1st on team | 108.3 | -0.031 | |
| 2009-05-01 | WHAC Chapionship. | 5000m | 18:54.9 | 2nd · 1st on team | 111.1 | -0.025 | |
| 2009-05-01 | WHAC Chapionship. | 1500m | 4:55.2 | 2nd · 1st on team | 111.3 | -0.025 | |
| 2009-04-25 | Race results → | 1500m | 4:59.68 | 2nd · 2nd on team | — | — | |
| 2009-04-18 | Northwood Open | 5000m | 18:52.04 | 5th · 2nd on team | 111.8 | -0.032 | PR SR RSR |
| 2009-04-11 | Cougar Classic | 1500m | 4:51.9 | 7th · 2nd on team | 111.1 | -0.034 | ★PR SR RSR |
| 2009-04-04 | Spartan Invitational | 800m | 2:23.55 | 14th · 2nd on team | 108.9 | -0.035 | ★PR SR RSR |
| 2009-02-21 | Race results → | 1mile | 5:18.01 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Race results → | 3000m | 10:48.8 | 1st · 1st on team | — | — | |
| 2009-02-14 | Wildcat Invitational | 1000m | 3:07.72 | 4th · 3rd on team | 108.7 | -0.038 | ★PR SR RSR |
| 2009-02-06 | GVSU Open | 3000m | 10:45.89 | 5th · 2nd on team | 107.6 | -0.042 | ★PR SR |
| 2009-01-30 | SVSU Collegiate Open Indoor Classic | 800m | 2:28.28 | 8th · 2nd on team | 106.4 | -0.038 | |
| 2009-01-23 | Bob Eubanks Open | 1mile | 5:22.04 | 11th · 1st on team | 108.1 | -0.042 | PR SR RSR |
| 2009-01-16 | Mike Lints Alumni Open | 800m | 2:26.01 | 9th · 2nd on team | 106.1 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | EMU Twilight | 1500m | 5:04.96 | 41st · 3rd on team | 104.9 | -0.042 | PR SR RSR |
| 2008-04-12 | Race results → | 1500m | 5:08.47 | 26th · 4th on team | — | — | PR SR |