Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 16:03.4 | 47th · 2nd on team | 130.3 | +0.013 | ★PR ★CR SR CSR |
| 2016-11-19 | Morley Field Sports Complex | 4892m | 16:37 | 10th · 2nd on team | 128.7 | +0.068 | ★PR ★CR SR CSR |
| 2016-11-12 | Guajome County Park - Summit Trail | 4988m | 16:23.8 | 6th · 2nd on team | 127.5 | +0.016 | ★PR ★CR SR CSR |
| 2016-10-27 | Kit Carson Park | 4828m | 15:49.8 | 7th · 2nd on team | 130.5 | +0.049 | ★CR CSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 15:43 | 30th · 2nd on team | 132.3 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Lakewood HS | 5000m | 16:23.4 | 27th · 2nd on team | 127.6 | -0.004 | PR ★CR SR CSR |
| 2016-09-30 | Kit Carson Park | 4425m | 14:56.9 | 7th · 2nd on team | 126.4 | +0.049 | ★PR ★CR SR CSR |
| 2016-09-17 | Silverlakes Sports Park | 4828m | 15:23.3 | 87th · 2nd on team | 128.0 | -0.012 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Laguna Hills HS | 4828m | 15:57 | 3rd · 2nd on team | 127.9 | +0.030 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 16:58.7 | 135th · 4th on team | 122.6 | +0.013 | CR CSR |
| 2015-11-21 | Morley Field Sports Complex | 4892m | 17:32.6 | 13th · 2nd on team | 122.9 | +0.068 | PR CR SR CSR |
| 2015-11-14 | Kit Carson Park | 4747m | 16:28.3 | 14th · 3rd on team | 122.7 | +0.041 | ★PR ★CR SR CSR |
| 2015-10-30 | Kit Carson Park | 4828m | 16:58.7 | 21st · 4th on team | 122.2 | +0.049 | CR CSR |
| 2015-10-24 | Mt. San Antonio College | 4715m | 16:29 | 42nd · 3rd on team | 126.5 | +0.077 | PR CR SR CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 16:51.3 | 122nd · 3rd on team | 122.9 | +0.002 | PR ★CR SR CSR |
| 2015-09-19 | Great Park | 4828m | 16:16.4 | 110th · 3rd on team | 120.9 | -0.024 | PR ★CR SR CSR |
| 2015-09-12 | Laguna Hills HS | 4828m | 16:29 | 48th · 3rd on team | 123.9 | +0.030 | PR CR SR CSR RSR |
| 2015-08-29 | Lindo Lakes | 3460m | 11:07 | 10th · 3rd on team | 121.2 | -0.022 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Morley Field Sports Complex | 4892m | 17:42.9 | 44th · 4th on team | 121.1 | +0.068 | PR CR SR CSR |
| 2014-11-15 | Guajome Park | 4988m | 17:10 | 27th · 4th on team | 121.9 | +0.023 | PR ★CR R SR CSR RSR |
| 2014-10-30 | Kit Carson Park | 4699m | 16:54 | 1st · 1st on team | 118.4 | +0.041 | ★PR ★CR SR CSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 17:25.3 | 3rd · 2nd on team | 119.5 | +0.077 | PR CR R SR CSR RSR |
| 2014-10-18 | Guajome Park | 5000m | 18:10 | 7th · 2nd on team | 115.5 | +0.023 | PR ★CR SR CSR |
| 2014-09-13 | Laguna Hills HS | 4828m | 17:44 | 28th · 4th on team | 115.9 | +0.030 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-05 | Del Norte @ Poway Dual Meet | 1600m | 4:33 | 3rd · 2nd on team | 125.4 | -0.031 | SR RSR |
| 2017-03-16 | Pt. Loma @ Poway | 800m | 2:04 | 1st · 1st on team | 122.5 | -0.031 | |
| 2017-03-11 | Bronco Invite | 800m | 2:02.61 | 9th · 2nd on team | 123.2 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | CIF San Diego Section Finals | 800m | 1:57.55 | 4th · 2nd on team | 128.0 | -0.038 | ★PR SR |
| 2016-05-28 | CIF San Diego Section Finals | 1600m | 4:19.82 | 2nd · 1st on team | 130.3 | -0.038 | ★PR R SR RSR |
| 2016-05-21 | CIF San Diego Section Prelims | 1600m | 4:22.12 | 6th · 3rd on team | 129.2 | -0.038 | |
| 2016-05-21 | CIF San Diego Section Prelims | 800m | 1:57.97 | 4th · 2nd on team | 127.7 | -0.038 | PR SR |
| 2016-05-13 | Palomar League Finals | 1600m | 4:23.21 | 5th · 3rd on team | 129.0 | -0.038 | |
| 2016-05-13 | Palomar League Finals | 800m | 1:59.67 | 3rd · 2nd on team | 126.0 | -0.038 | |
| 2016-05-05 | Poway @ Mt. Carmel | 3200m | 9:53.62 | 2nd · 1st on team | 123.2 | -0.038 | ★PR SR |
| 2016-04-29 | Escondido Invitational | 1600m | 4:22.06 | 3rd · 1st on team | 129.6 | -0.035 | PR R SR RSR |
| 2016-04-27 | Canyon Crest at Poway | 400m | 51.74 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2016-04-21 | Poway @ Rancho Bernardo | 800m | 1:58.9 | 1st · 1st on team | 127.8 | -0.031 | |
| 2016-03-31 | Torrey Pines @ Poway | 800m | 1:58.8 | 2nd · 1st on team | 127.8 | -0.031 | PR SR RSR |
| 2016-03-17 | Poway @ Carlsbad | 3200m | 10:33.35 | 1st · 1st on team | 118.2 | -0.022 | SR |
| 2016-03-10 | Poway @ La Costa Canyon | 800m | 2:02.75 | 1st · 1st on team | 123.9 | -0.027 | SR RSR |
| 2016-03-03 | Great Oak @ Poway | 1600m | 4:41.81 | 9th · 2nd on team | 121.3 | -0.031 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | CIF San Diego Section Prelims | 1600m | 4:27.06 | 14th · 1st on team | 126.9 | -0.038 | PR SR |
| 2015-05-23 | CIF San Diego Section Prelims | 800m | 2:07.04 | 25th · 3rd on team | 118.4 | -0.038 | |
| 2015-05-15 | Palomar League Finals | 1600m | 4:27.95 | 5th · 2nd on team | 128.7 | -0.023 | PR R SR RSR |
| 2015-05-15 | Palomar League Finals | 800m | 2:00.98 | 4th · 2nd on team | 126.4 | -0.023 | PR SR |
| 2015-05-07 | MC at Poway | 800m | 2:04.46 | 3rd · 3rd on team | 122.3 | -0.031 | |
| 2015-05-07 | MC at Poway | 1600m | 4:33.78 | 3rd · 2nd on team | 125.4 | -0.031 | PR R SR RSR |
| 2015-05-02 | Dick Wilkins Frosh-Soph Invite | 800m | 2:02.36 | 3rd · 2nd on team | 123.4 | -0.036 | PR SR |
| 2015-04-29 | Poway @ Canyon Crest Academy | 3200m | 10:45.17 | 2nd · 2nd on team | 116.4 | -0.023 | |
| 2015-04-23 | Westview @ Poway | 1600m | 4:38.8 | 4th · 2nd on team | 122.8 | -0.031 | |
| 2015-04-23 | Westview @ Poway | 800m | 2:04.6 | 3rd · 2nd on team | 121.8 | -0.031 | |
| 2015-04-18 | Jaguar Invite Morning Session | 800m | 2:03.71 | 8th · 1st on team | 123.4 | -0.026 | PR SR |
| 2015-04-16 | RBHS @ Poway | 3200m | 10:18.9 | 4th · 2nd on team | 120.4 | -0.031 | PR SR |
| 2015-04-02 | Poway @ Torrey Pines | 1600m | 4:37.62 | 5th · 2nd on team | 123.5 | -0.032 | PR R SR RSR |
| 2015-03-21 | 12th Annual Elmer Runge Classic | 1600m | 4:43.98 | 1st · 1st on team | 121.2 | -0.028 | PR SR RSR |
| 2015-03-19 | Carlsbad @ Poway | 3200m | 10:30.4 | 3rd · 1st on team | 118.1 | -0.031 | PR SR |
| 2015-03-12 | LCC @ Poway | 1600m | 4:48.9 | 2nd · 2nd on team | 119.7 | -0.022 | PR SR RSR |
| 2015-03-05 | Great Oak @ Poway | 800m | 2:09.05 | 6th · 2nd on team | 117.5 | -0.031 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Mt. Carmel Vrs Poway | 800m | 2:13.73 | 1st · 1st on team | 112.3 | -0.038 | |
| 2014-05-08 | Mt. Carmel Vrs Poway | 1600m | 4:56.11 | 2nd · 2nd on team | 114.7 | -0.038 | PR SR |
| 2014-05-03 | Dick Wilkins Frosh-Soph Invite | 800m | 2:10.21 | 1st · 1st on team | 116.0 | -0.036 | PR R SR RSR |
| 2014-05-01 | Canyon Crest @ Poway | 3200m | 11:18.31 | 4th · 3rd on team | 110.2 | -0.031 | |
| 2014-04-24 | Poway vs. Westview | 800m | 2:14.9 | 1st · 1st on team | 112.4 | -0.030 | PR SR |
| 2014-04-24 | Poway vs. Westview | 1600m | 4:58.2 | 2nd · 1st on team | 115.1 | -0.030 | PR R SR RSR |
| 2014-04-17 | Poway @ Rancho Bernardo | 3200m | 11:10.5 | 4th · 3rd on team | 110.4 | -0.031 | PR SR |
| 2014-04-03 | Torrey Pines @ Poway | 1600m | 4:59.2 | 4th · 2nd on team | 114.5 | -0.031 | PR R SR RSR |
| 2014-04-03 | Torrey Pines @ Poway | 800m | 2:15.72 | 4th · 4th on team | 111.6 | -0.031 | PR SR |
| 2014-03-20 | Poway @ Carlsbad | 1600m | 5:11.25 | 4th · 1st on team | 110.9 | -0.022 | PR R SR RSR |