Racecast

Gabe Henning

East Canton (OH) · 12 · IVCOH D4District XCSTARK2 · Compare head to head

Athlete rating 123.5 2009 TF season
Best race 134.2 XC
Races 31
Seasons 5 2005 — 2009

RankedNation #4035·OH #255·OH D4 #24·IVC #3·Team #2 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 9 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 130.3

East Canton (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Indian Riffle Park 5000m 16:45 39th · 1st on team 128.6 +0.018 ★CR CSR
2008-11-01 Scioto Downs 5000m 15:55.7 2nd · 1st on team 134.2 +0.016 ★PR ★CR ★R SR CSR RSR
2008-10-25 GlenOak HS 5000m 16:18.8 1st · 1st on team 130.4 +0.015 ★CR CSR
2008-09-27 Glen Oak HS 5000m 16:17.9 4th · 1st on team 131.5 +0.029 ★CR SR CSR RSR
2008-09-13 Boardman HS 5000m 17:11.6 3rd · 1st on team 126.7 +0.033 SR CSR RSR

2007 XC 129.1

East Canton (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Scioto Downs 5000m 16:04.2 6th · 2nd on team 132.5 +0.016 PR CR R SR CSR RSR
2007-10-27 Boardman HS 5000m 16:52.1 5th · 1st on team 129.1 +0.033 ★CR R SR CSR RSR
2007-09-15 Boardman HS 5000m 17:01.8 6th · 1st on team 125.7 +0.033 CR SR CSR RSR

2006 XC 126.0

East Canton (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Scioto Downs 5000m 16:36 15th · 2nd on team 128.9 +0.016 PR CR R SR CSR RSR
2006-10-28 Boardman HS 5000m 17:49 9th · 2nd on team 123.1 +0.033 PR CR R SR CSR RSR

2005 XC 115.8

East Canton (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Scioto Downs 5000m 18:18 110th · 4th on team 117.6 +0.016 PR CR R SR CSR RSR
2005-10-29 Boardman HS 5000m 18:40.7 40th · 4th on team 116.3 +0.033 CR R CSR RSR
2005-10-01 Walsh 5000m 18:31.4 85th · 5th on team 113.4 -0.010 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 121.8

East Canton (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-29 NE Regional Div 3 Meet 3200m 9:57.94 7th · 1st on team 121.8 -0.033
2009-05-22 NEO Div III District Finals 3200m 9:42.9 1st · 1st on team 126.0 -0.033 SR RSR
2009-04-25 Stark County Championships 3200m 10:30.82 9th · 1st on team 117.5 -0.035 SR RSR
2009-02-22 Meet results → Men's Mile 4:43.54 6th · 1st on team — — ★PR SR

2008 TF 125.3

East Canton (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 OHSAA D3 State Track & Field Championships 3200m 9:38.41 4th · 1st on team 125.4 -0.046
2008-05-30 Northeast Division III Regional Finals 3200m 9:30.45 2nd · 1st on team 128.6 -0.033 ★PR SR RSR
2008-04-26 Race results → 3200m 9:44.26 1st · 1st on team — — PR SR
2008-04-19 Meet results → Men's 3200 Meters 10:02.9 1st · 1st on team — — ★PR SR
2008-03-15 OATCCC State Indoor Track 1600m 4:36.52 10th · 1st on team 121.9 -0.035 ★PR SR RSR
2008-01-19 Meet results → Men's 1600 Meters 4:55.99 15th · 1st on team — — SR

2007 TF 123.5

East Canton (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-21 Stark County Championships 3200m 9:55.09 8th · 2nd on team 123.5 -0.035 PR SR RSR
2007-04-14 Meet results → Men's 1600 Meters 4:43 2nd · 1st on team — — ★PR SR
2007-03-04 Meet results → Men's Mile 4:56.22 22nd · 1st on team — — PR SR
2007-01-20 Meet results → Men's Mile 4:59.46 33rd · 1st on team — — PR SR
2007-01-20 Meet results → Men's Mile 4:59.46 33rd · 1st on team — —

2006 TF 113.2

East Canton (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-19 Norwayne DIII District 3200m 10:38 6th · 2nd on team 114.6 -0.033 PR SR RSR
2006-04-22 Stark County Championships 1600m 4:57.97 27th · 1st on team 111.8 -0.035 PR SR RSR
2006-04-15 Meet results → Men's 1600 Meters 4:56.7 7th · 2nd on team — — PR SR