Alex Bowers
Berkshire (OH) · 12 · CHAGRIN VALLEYOH D3District XC · Compare head to head
Athlete rating
126.1
2010 TF season
Races
23
Seasons
5
2006 — 2010
RankedNation #4472·OH #255·OH D3 #92·CHAGRIN VALLEY #12·Team #3
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Training paces
& VO2max →
critical speed
6:44/mi, fitted from
3 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
129.5
Berkshire (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Scioto Downs
|
5000m |
19:50.5 |
14th
· 1st on team |
129.8 |
+0.017 |
CSR
RSR
|
| 2009-09-12 |
Hedges Boyer Park
|
5000m |
19:22.3 |
4th
· 1st on team |
129.2 |
-0.003 |
★PR
★CR
SR
CSR
RSR
|
2008 XC
127.8
Berkshire (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-01 |
Scioto Downs
|
5000m |
19:32.4 |
16th
· 1st on team |
131.0 |
+0.017 |
★R
SR
CSR
RSR
|
| 2008-10-25 |
GlenOak HS
|
5000m |
19:46.5 |
3rd
· 1st on team |
128.8 |
+0.015 |
★CR
SR
CSR
RSR
|
| 2008-09-13 |
Boardman HS
|
5000m |
21:06 |
6th
· 1st on team |
123.6 |
+0.033 |
SR
CSR
RSR
|
2007 XC
128.1
Berkshire (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Scioto Downs
|
5000m |
19:29.7 |
28th
· 1st on team |
130.6 |
+0.017 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-10-27 |
Boardman HS
|
5000m |
20:30.9 |
9th
· 1st on team |
126.9 |
+0.033 |
R
RSR
|
| 2007-09-15 |
Boardman HS
|
5000m |
20:11.2 |
2nd
· 1st on team |
126.8 |
+0.033 |
PR
★CR
R
SR
CSR
RSR
|
2006 XC
113.5
Berkshire (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
Boardman HS
|
5000m |
23:07.5 |
31st
· 1st on team |
113.5 |
+0.033 |
PR
CR
R
SR
CSR
RSR
|
