Racecast

Natalie Perzanowski

St John Central (OH) · 12 · OVACOH D3District XC · Compare head to head

Athlete rating 130.6 2008 TF season
Best race 135.8 XC
Races 22
Seasons 5 2004 — 2008

RankedNation #904·OH #39·OH D3 #14·OVAC #4·Team #3 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 4 races in 2007

Cross Country

2007 XC 133.7

St John Central (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Scioto Downs 5000m 18:38.9 3rd · 1st on team 134.0 -0.048 ★PR ★CR SR CSR
2007-10-27 Pickerington HS 5000m 19:30 2nd · 1st on team 131.4 -0.025 ★CR CSR
2007-10-06 Meadowbrook HS 5000m 18:46.5 2nd · 1st on team 135.8 -0.034 ★CR ★R SR CSR RSR

2006 XC 130.6

St John Central (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Scioto Downs 5000m 18:44 4th · 1st on team 134.0 -0.048 PR CR SR CSR RSR
2006-10-28 Pickerington HS 5000m 20:26 3rd · 1st on team 127.2 -0.025 CR SR CSR RSR

2005 XC 132.4

St John Central (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Scioto Downs 5000m 19:24 8th · 1st on team 130.2 -0.048 CR CSR
2005-10-29 Pickerington North HS 5000m 19:17 2nd · 1st on team 134.6 -0.020 PR ★CR R SR CSR RSR

2004 XC 122.2

St John Central (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Scioto Downs 5000m 20:58 63rd · 1st on team 122.2 -0.048 PR CR R SR CSR RSR

Track & Field

2008 TF 130.6

St John Central (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-07 OHSAA D3 State Track & Field Championships 1600m 5:09.27 3rd · 2nd on team 130.6 -0.048 SR RSR

2007 TF 130.7

St John Central (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 OHSAA D3 State Track & Field Championships 3200m 11:12.4 3rd · 1st on team 130.7 -0.048 SR RSR
2007-04-14 Race results → 3200m 11:24.46 1st · 1st on team — — SR
2007-04-14 Race results → 800m 2:25.99 3rd · 2nd on team — — ★PR SR
2007-04-14 Race results → 1600m 5:17.99 2nd · 1st on team — — SR

2006 TF 129.9

St John Central (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-03 OHSAA D3 State Track & Field Championships 3200m 11:07.7 1st · 1st on team 131.2 -0.048 ★PR SR
2006-06-03 OHSAA D3 State Track & Field Championships 1600m 5:01.79 1st · 1st on team 132.7 -0.048 ★PR SR RSR
2006-05-26 DII Navarre Regional 1600m 5:09.35 1st · 1st on team 130.6 -0.038 PR SR
2006-05-26 DII Navarre Regional 3200m 11:08.48 1st · 1st on team 132.0 -0.038 PR SR
2006-04-15 Shadyside Relays 3200m 11:16.7 1st · 1st on team 132.0 -0.034 PR SR RSR
2006-04-15 Shadyside Relays 800m 2:27.03 1st · 1st on team 122.0 -0.034 PR SR
2006-04-15 Shadyside Relays 1600m 5:16.05 1st · 1st on team 128.5 -0.034 SR

2005 TF 124.0

St John Central (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-04 OHSAA D3 State Track & Field Championships 3200m 12:04.14 11th · 1st on team 121.8 -0.048 PR SR RSR
2005-06-04 OHSAA D3 State Track & Field Championships 1600m 5:15.05 3rd · 1st on team 126.2 -0.048 PR R SR RSR