Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:45 | 146th · 9th on team | 107.5 | +0.041 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | Schenley Park | 8000m | 27:09 | 112th · 12th on team | 107.1 | +0.024 | ★CR CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 26:55.7 | 109th · 10th on team | 105.1 | -0.006 | ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:31 | 360th · 8th on team | 104.2 | +0.003 | SR CSR |
| 2010-09-11 | PSU Blue Course | 8000m | 28:03.2 | 107th · 7th on team | 106.1 | +0.048 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | West Windsor Field | 8000m | 27:21.8 | 118th · 13th on team | 104.5 | -0.006 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:33 | 88th · 7th on team | 107.2 | +0.003 | ★PR ★CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 27:40.3 | 59th · 12th on team | 108.5 | +0.047 | ★CR ★R SR CSR RSR |
| 2009-09-12 | Van Cortlandt Park | 8000m | 28:22.7 | 42nd · 4th on team | 104.9 | +0.041 | ★CR SR CSR RSR |
| 2009-09-01 | Haverford College | 4828m | 16:30 | 22nd · 3rd on team | 102.3 | +0.010 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | West Windsor Field | 8000m | 27:16.3 | 145th · 16th on team | 104.1 | -0.006 | PR CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:25 | 162nd · 7th on team | 105.3 | +0.003 | PR CR R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 28:35 | 218th · 14th on team | 104.5 | +0.041 | PR CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 30:05.9 | 99th · 4th on team | 99.6 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:51.89 | 38th · 1st on team | — | — | SR |
| 2012-04-05 | Meet results → | Men's 3000 Steeplechase | 10:00.56 | 24th · 4th on team | — | — | SR |
| 2012-02-10 | Lafayette/Rider Invitational | 1mile | 4:27.13 | 14th · 2nd on team | 106.0 | -0.050 | SR |
| 2012-02-04 | Giegengack Invitational | 3000m | 8:50.64 | 11th · 4th on team | 108.2 | -0.054 | ★PR SR RSR |
| 2012-01-28 | Thomson Invitational | 1mile | 4:35.17 | 7th · 2nd on team | 105.7 | -0.020 | |
| 2012-01-07 | Penn State Relays | 3000m | 9:13.76 | 13th · 5th on team | 104.4 | -0.048 | SR |
| 2011-12-10 | New Year Invitation | 1mile | 4:30.82 | 2nd · 1st on team | 105.1 | -0.051 | SR |
| 2011-12-02 | Jack Pyrah Invitational | 1mile | 4:32.45 | 10th · 1st on team | 105.7 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 3000 Steeplechase | 9:34.94 | 13th · 3rd on team | — | — | ★PR SR |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:03.32 | 18th · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Bison Outdoor Classic | 3ksteeple | 9:42.9 | 26th · 1st on team | — | -0.045 | ★PR SR |
| 2011-04-09 | Delaware Open | 3ksteeple | 9:44.31 | 1st · 1st on team | — | -0.020 | PR SR |
| 2011-04-02 | Penn Invite | 1500m | 4:09.09 | 29th · 1st on team | 104.5 | -0.049 | SR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:11.69 | 38th · 5th on team | — | — | PR SR |
| 2011-02-19 | Atlantic 10 Championships | 1mile | 4:29.02 | 15th · 3rd on team | 106.8 | -0.043 | SR RSR |
| 2011-02-11 | Lafayette/Rider Invitational | 3000m | 9:03.23 | 27th · 2nd on team | 106.1 | -0.050 | PR SR RSR |
| 2011-02-05 | Giegengack Invitational | 1mile | 4:32.68 | 35th · 2nd on team | 103.3 | -0.054 | SR |
| 2011-01-29 | Thomson Invitational | 1mile | 4:34.16 | 10th · 4th on team | 105.7 | -0.020 | SR RSR |
| 2011-01-22 | Meet results → | Men's Mile | 4:38.17 | 26th · 3rd on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-03 | Colonial Relays | 1500m | 4:11.62 | 70th · 4th on team | 103.9 | -0.041 | SR |
| 2010-03-27 | Lafayette 7-Way Meet | 3ksteeple | 9:52.16 | 4th · 1st on team | — | -0.030 | PR SR |
| 2010-02-12 | Meet results → | Men's 800 Meters | 1:57.74 | 13th · 2nd on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 1mile | 4:29.18 | 41st · 4th on team | — | — | |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 8:58.68 | 8th · 5th on team | — | — | ★PR SR |
| 2010-01-23 | Princeton Relays | 1mile | 4:25.42 | 10th · 1st on team | 106.8 | -0.051 | ★PR SR RSR |
| 2010-01-08 | Delaware Invitational | 1mile | 4:37.32 | 11th · 2nd on team | 104.7 | -0.020 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Race results → | 1500m | 4:09.94 | 25th · 3rd on team | — | — | |
| 2009-04-18 | Larry Ellis Invitational | 1500m | 4:07.56 | 22nd · 5th on team | 105.4 | -0.044 | ★PR R SR RSR |
| 2009-04-18 | Larry Ellis Invitational | 800m | 2:02.18 | 40th · 5th on team | 102.9 | -0.044 | |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 800m | 2:00.93 | 40th · 4th on team | 104.9 | -0.044 | |
| 2009-03-28 | Seven-Way Meet | 800m | 2:01.26 | 14th · 6th on team | 105.3 | -0.030 | R RSR |
| 2009-01-31 | Thomson Invitational | 1mile | 4:36.94 | 18th · 2nd on team | 105.2 | -0.020 | PR SR RSR |
| 2009-01-23 | Collegeville Indoor Classic | 1000m | 2:40.95 | 4th · 2nd on team | 102.2 | -0.046 | ★PR SR |
| 2009-01-16 | NYC Gotham Cup | 800m | 2:00.47 | 8th · 1st on team | 104.3 | -0.050 | ★PR SR RSR |
| 2009-01-09 | Winter Invitational | 1000m | 2:43.36 | 5th · 2nd on team | 102.4 | -0.020 | PR SR RSR |