Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:59.7 | 50th · 3rd on team | 110.5 | -0.117 | SR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 34:52 | 165th · 6th on team | 106.7 | -0.100 | ★PR ★CR SR CSR |
| 2010-10-30 | Stanley Quarter Park | 8000m | 26:45.5 | 27th · 4th on team | 111.3 | -0.111 | ★CR SR CSR RSR |
| 2010-10-16 | West Windsor Field | 8000m | 27:04.7 | 113th · 8th on team | 105.7 | -0.147 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:48 | 90th · 5th on team | 107.8 | -0.142 | SR CSR |
| 2010-09-11 | Stanley Quarter Park | 8000m | 26:55 | 9th · 2nd on team | 111.2 | -0.111 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:40.5 | 85th · 2nd on team | 108.0 | -0.117 | ★CR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 35:55.2 | 145th · 3rd on team | 107.6 | -0.068 | PR ★CR SR CSR |
| 2009-10-31 | Quinnipiac | 8000m | 29:17.7 | 77th · 10th on team | 101.5 | -0.122 | |
| 2009-10-17 | West Windsor Field | 8000m | 26:57.2 | 92nd · 3rd on team | 107.2 | -0.147 | CSR |
| 2009-10-10 | Holmdel Park | 8000m | 28:01.5 | 4th · 2nd on team | 108.2 | -0.095 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:27 | 89th · 3rd on team | 108.4 | -0.142 | ★CR SR CSR |
| 2009-09-19 | Quinnipiac | 8000m | 27:05.1 | 20th · 3rd on team | 109.8 | -0.122 | ★CR SR CSR |
| 2009-09-05 | Stanley Quarter Park | 6000m | 20:10.5 | 18th · 2nd on team | 111.1 | -0.100 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 26:35 | 30th · 3rd on team | 112.7 | -0.117 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | West Windsor Field | 10000m | 35:57 | 116th · 3rd on team | 109.2 | -0.057 | PR ★CR SR CSR |
| 2008-11-01 | Holmdel Park | 8000m | 27:32 | 16th · 3rd on team | 111.3 | -0.095 | ★CR R CSR RSR |
| 2008-10-19 | Holmdel Park | 8000m | 27:41 | 25th · 2nd on team | 109.8 | -0.095 | CR CSR |
| 2008-10-18 | West Windsor Field | 8000m | 25:56.6 | 86th · 3rd on team | 110.6 | -0.147 | ★PR ★CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:39 | 228th · 3rd on team | 109.2 | -0.142 | PR CR R SR CSR RSR |
| 2008-09-13 | Dartmouth College | 8000m | 27:41.2 | 47th · 3rd on team | 107.3 | -0.121 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 28:24 | 113th · 6th on team | 105.7 | -0.117 | PR CR SR CSR |
| 2007-10-27 | Stanley Quarter Park | 8000m | 29:04.8 | 65th · 9th on team | 104.2 | -0.111 | |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:41 | 260th · 7th on team | 101.7 | -0.142 | CR CSR |
| 2007-09-15 | Stanley Quarter Park | 8000m | 27:54 | 36th · 5th on team | 106.7 | -0.111 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 3000 Steeplechase | 10:25.78 | 16th · 1st on team | — | — | SR |
| 2010-04-17 | Greyhound Invitational | 3ksteeple | 10:02.27 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 33:08.43 | 48th · 2nd on team | 103.2 | -0.045 | ★PR SR |
| 2010-04-03 | Colonial Relays | 3ksteeple | 10:05.04 | 28th · 2nd on team | — | -0.041 | SR |
| 2010-03-27 | Race results → | 5000m | 15:51.66 | 14th · 2nd on team | — | — | |
| 2010-02-20 | Race results → | 5000m | 16:14.28 | 20th · 3rd on team | — | — | |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 9:04.35 | 14th · 2nd on team | — | — | ★PR SR |
| 2010-02-12 | Meet results → | Men's Mile | 4:34.13 | 17th · 4th on team | — | — | ★PR SR |
| 2010-02-06 | Race results → | 3000m | 8:52.79 | 31st · 3rd on team | — | — | ★PR SR |
| 2010-01-30 | Terrier Classic | 5000m | 15:27.22 | 51st · 2nd on team | 106.9 | -0.057 | ★PR SR RSR |
| 2010-01-22 | Race results → | 3000m | 8:57.17 | 11th · 2nd on team | — | — | PR SR |
| 2010-01-14 | Monmouth vs Rider | 3000m | 9:07.73 | 3rd · 2nd on team | 103.4 | -0.053 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NEC Championships | 3ksteeple | 10:04 | 8th · 1st on team | — | -0.033 | PR SR |
| 2009-05-02 | NEC Championships | 5000m | 16:50.68 | 26th · 6th on team | 100.3 | -0.033 | |
| 2009-04-25 | Lehigh Games | 1500m | 4:34.95 | 28th · 5th on team | 95.9 | -0.038 | |
| 2009-04-18 | Greyhound Invitational | 3ksteeple | 10:06.95 | 2nd · 1st on team | — | -0.042 | |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 3ksteeple | 10:05.22 | 4th · 1st on team | — | -0.044 | PR SR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 3000m | 9:35.49 | 21st · 2nd on team | 98.9 | -0.044 | |
| 2009-04-04 | Sam Howell Invitational | 1500m | 4:24.85 | 66th · 2nd on team | 99.6 | -0.044 | ★PR SR |
| 2009-03-27 | Monmouth Season Opener | 5000m | 15:57.05 | 11th · 2nd on team | 105.5 | -0.033 | |
| 2009-02-21 | Northeast Conference Indoor Championship | 5000m | 16:21.44 | 22nd · 3rd on team | 103.2 | -0.045 | |
| 2009-02-13 | Meet results → | Men's Mile | 4:40.85 | 33rd · 4th on team | — | — | PR SR |
| 2009-02-07 | Giegengack Invitational | 3000m | 9:02.32 | 24th · 1st on team | 105.6 | -0.054 | PR SR |
| 2009-01-31 | Thomson Invitational | 1mile | 4:40.15 | 20th · 3rd on team | 104.0 | -0.020 | ★PR SR |
| 2009-01-24 | Boston University Terrier Invitational | 5000m | 15:36.54 | 26th · 2nd on team | 106.0 | -0.057 | PR SR RSR |
| 2009-01-16 | NYC Gotham Cup | 3000m | 9:05.14 | 17th · 2nd on team | 105.5 | -0.050 | PR SR RSR |
| 2009-01-09 | Winter Invitational | 1mile | 4:42.68 | 13th · 3rd on team | 102.7 | -0.020 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 3000 Steeplechase | 10:15.73 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men's 3000 Steeplechase | 10:42.63 | 12th · 1st on team | — | — | PR SR |
| 2008-03-28 | Meet results → | Men's 5000 Meters | 16:34.08 | 10th · 3rd on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:53.35 | 29th · 7th on team | — | — | |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 9:47.69 | 15th · 2nd on team | — | — | PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:44.38 | 37th · 2nd on team | — | — | ★PR SR |
| 2008-01-11 | Meet results → | Men's Mile | 4:48.59 | 15th · 2nd on team | — | — | PR SR |