Racecast

Andre Mcdonald

Delaware State (DE) · - · MEAC · Compare head to head

Athlete rating 106.0 2010 TF season
Best race 120.7 XC
Races 53
Seasons 5 2006 — 2010

RankedNation #5262·NY #228·Team #13 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 13 races in 2009

Rating scale ?

Cross Country

2010 XC 106.0

Delaware State (DE) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Community Park at Winterplace 8000m 27:05 45th · 2nd on team 106.0 -0.144 ★CR SR CSR RSR

2009 XC 108.8

Delaware State (DE) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 University of Maryland Eastern Shore 8000m 27:17.3 12th · 1st on team 113.3 -0.087 ★CR SR CSR RSR
2009-10-17 University of Delaware 8000m 27:54.5 42nd · 1st on team — — ★CR CSR
2009-10-17 White Clay Creek State Park Nature Center 8000m 27:54.4 42nd · 1st on team 108.6 -0.107
2009-09-19 White Clay Creek State Park Nature Center 8000m 27:47.5 23rd · 2nd on team 108.8 -0.107 SR CSR
2009-09-12 Friends of Oregon Ridge 8046m 29:59.6 14th · 2nd on team 104.2 -0.077 ★PR ★CR SR CSR
2009-09-05 University of Maryland Eastern Shore 8000m 28:28.7 31st · 1st on team 109.0 -0.087 CR SR CSR RSR

2007 XC 115.3

Delaware State (DE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Mt Trashmore 8000m 27:52.4 17th · 1st on team 109.9 -0.106 ★CR SR CSR
2007-10-13 University of Delaware Cross Country Invitational #2 8000m 28:05.9 35th · 1st on team 120.7 — ★CR ★R SR CSR RSR
2007-09-15 University of Delaware Cross Country Invitational #1 8000m 29:16.7 53rd · 2nd on team — — ★CR SR CSR
2007-09-15 White Clay Creek State Park Nature Center 8000m 29:17 45th · 2nd on team — -0.107 CSR

2006 XC —

Delaware State (DE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-16 White Clay Creek State Park Nature Center 8000m 6:01.1 42nd · 3rd on team — -0.107 ★PR ★CR SR CSR

Track & Field

2010 TF 103.2

Delaware State (DE) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-08 MEAC Outdoor Championships 3ksteeple 9:48.27 4th · 1st on team — -0.046 ★PR SR
2010-05-01 Delaware State Invitational 800m 2:00.25 16th · 5th on team 107.4 -0.020 ★PR SR RSR
2010-05-01 Delaware State Invitational 1500m 4:09.11 3rd · 2nd on team 107.4 -0.020 ★PR SR RSR
2010-04-17 MSU Legacy Meet 3ksteeple 11:30.21 4th · 1st on team — -0.045
2010-04-17 MSU Legacy Meet 800m 2:03.33 20th · 4th on team 102.9 -0.045 PR SR
2010-04-10 Delaware Open I 3ksteeple 10:16.06 3rd · 1st on team — -0.020 SR
2010-04-10 Delaware Open I 800m 2:04.1 13th · 4th on team 104.0 -0.020 RSR
2010-02-13 Race results → 3000m 9:21.29 11th · 1st on team — —
2010-01-30 Meet results → Men's 3000 Meters 9:20.48 21st · 1st on team — —
2010-01-22 Race results → 3000m 9:11.82 20th · 1st on team — — ★PR SR
2010-01-15 NYC Gotham Cup 1mile 4:36.21 24th · 1st on team 102.0 -0.050 ★PR SR RSR
2010-01-15 NYC Gotham Cup 800m 2:03.71 26th · 2nd on team 101.5 -0.050 PR SR
2010-01-08 Metropolitan Coaches Invitational 3000m 9:33.17 35th · 1st on team 100.3 -0.050 PR SR RSR
2010-01-08 Metropolitan Coaches Invitational 1mile 4:41.13 40th · 2nd on team 100.2 -0.050 PR SR
2009-12-05 Meet results → Men's 3000 Meters 9:14.67 13th · 1st on team — — ★PR SR

2009 TF 100.6

Delaware State (DE) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 MEAC Outdoor Championships 3ksteeple 10:07.72 6th · 1st on team — -0.046 PR SR
2009-04-25 Race results → 3ksteeple 10:22.02 3rd · 1st on team — —
2009-04-18 Race results → 3ksteeple 10:07.83 3rd · 1st on team — — PR SR
2009-04-11 Race results → 3ksteeple 11:54.83 4th · 1st on team — —
2009-04-04 Penn Invite 3ksteeple 10:24.96 12th · 1st on team — -0.049 PR SR
2009-04-04 Penn Invite 800m 2:05.54 64th · 2nd on team 100.7 -0.049 SR
2009-03-28 Hornet Invitational 5000m 17:09.1 5th · 1st on team 100.3 -0.020 ★PR SR
2009-01-31 Thomson Invitational 3000m 9:43.36 19th · 1st on team 100.4 -0.020 PR SR
2009-01-09 Winter Invitational 1mile 4:47.84 16th · 3rd on team 100.9 -0.020 PR SR RSR

2008 TF —

Delaware State (DE) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-11 Meet results → Men's 5000 Meters 17:26.1 6th · 1st on team — — SR
2008-03-29 Meet results → Men's 5000 Meters 18:08.8 4th · 2nd on team — — SR
2008-03-29 Meet results → Men's 1500 Meters 4:36.19 10th · 4th on team — — ★PR SR
2008-02-02 Meet results → Men's 5000 Meters 18:35.51 12th · 2nd on team — — SR
2008-02-02 Meet results → Men's 1000 Meters 2:54.38 23rd · 1st on team — —
2008-01-18 Meet results → Men 3000m Run Un-Seeded 9:23.73 27th · 1st on team — — ★PR SR
2008-01-12 Meet results → Men's Mile 4:44.12 9th · 2nd on team — — ★PR SR
2008-01-12 Meet results → Men's 1000 Meters 2:44.36 2nd · 1st on team — — ★PR SR
2007-12-07 Meet results → Men's 3000 Meters 9:24.63 19th · 1st on team — — SR

2007 TF 100.6

Delaware State (DE) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-31 Meet results → Men's 5000 Meters 16:49.12 2nd · 1st on team — — ★PR SR
2007-02-10 Meet results → Men's 800 Meters 2:07.34 19th · 4th on team — —
2007-02-10 Meet results → Men's Mile 4:44.57 5th · 3rd on team — —
2007-01-27 BU Terrier Invitational 2007 800m 2:03.87 51st · 4th on team 100.6 -0.057 PR R SR RSR
2007-01-20 Meet results → Men's 800 Meters 2:07.34 19th · 4th on team — — PR SR
2007-01-20 Meet results → Men's Mile 4:44.57 5th · 3rd on team — — PR SR
2007-01-12 Meet results → Men 3000m Run Un-Seeded 9:30.45 46th · 2nd on team — — PR SR
2006-12-08 Meet results → Men's 3000 Meters 9:22.79 19th · 2nd on team — — PR SR