Racecast

Rachel Schaefer

Delaware (DE) · Jr · NCAA DICAA · Compare head to head

Athlete rating 90.8 2010 TF season
Best race 103.4 XC
Races 13
Seasons 4 2007 — 2010

RankedNation #10885·NCAA DI #5600·CAA #395·DE #43·Team #71 ?

Training paces & VO2max → critical speed 7:46/mi, fitted from 7 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 100.7

Delaware (DE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 Bull Run Regional Park 6000m 26:05 107th · 10th on team 100.7 +0.015 ★CR SR CSR RSR
2008-10-04 George Mason Cross Country Meet 6000m 26:04.7 108th · 10th on team — — ★CR SR CSR

2007 XC 103.4

Delaware (DE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-28 Lehigh University - Murray H. Goodman Campus 6000m 24:45 152nd · 5th on team 103.4 -0.004 ★PR ★CR ★R SR CSR RSR
2007-09-15 White Clay Creek State Park Nature Center 6000m 26:05 55th · 12th on team 103.4 +0.045 PR ★CR R SR CSR RSR
2007-09-15 University of Delaware Cross Country Invitational #1 6000m 26:04.9 63rd · 12th on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2010 TF 89.1

Delaware (DE) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Delaware Open II 3000m 13:45.01 13th · 10th on team 86.2 -0.017
2010-04-10 Delaware Open I 5000m 22:56.52 5th · 5th on team 92.6 -0.017 ★PR SR RSR
2010-04-03 Penn Invite 1500m 6:10.97 44th · 2nd on team 85.8 -0.045 ★PR SR
2010-02-19 Keogh Invitational 3000m 12:58.9 20th · 7th on team 89.9 -0.035 SR
2010-01-30 Meet results → Women's 3000 Meters 12:43.27 25th · 4th on team 91.1 — ★PR SR RSR
2010-01-23 Covert Classic 3000m 13:04.26 30th · 3rd on team 88.8 -0.040 SR
2010-01-08 Delaware Invitational 3000m 13:13.72 27th · 13th on team 89.5 -0.017 SR RSR

2009 TF 94.0

Delaware (DE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-01-09 Winter Invitational 3000m 12:40.06 14th · 6th on team 94.0 -0.017 ★PR SR RSR