Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Dover Horse Trail | 10000m | 33:53 | 27th · 1st on team | 107.7 | +0.057 | ★PR ★CR SR CSR RSR |
| 2011-09-03 | UGA Equestrian Complex | 8000m | 29:08.6 | 62nd · 3rd on team | 102.5 | +0.035 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Sharon Johnston Park | 10000m | 35:06 | 52nd · 3rd on team | 104.0 | +0.047 | PR ★CR SR CSR |
| 2010-11-05 | Clayton County International Park | 8000m | 27:49 | 2nd · 1st on team | 104.9 | +0.026 | |
| 2010-10-27 | Clayton County International Park | 8000m | 27:11.8 | 1st · 1st on team | 107.2 | +0.026 | ★PR ★CR SR CSR RSR |
| 2010-10-09 | Oxford Lake Park (Sports Complex) | 8000m | 28:59.9 | 21st · 3rd on team | 100.8 | +0.012 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Dover Horse Trail | 10000m | 35:19 | 57th · 3rd on team | 105.5 | +0.057 | PR CR SR CSR |
| 2009-10-24 | Clayton County International Park | 8000m | 29:41.1 | 6th · 4th on team | 100.1 | +0.026 | CR CSR |
| 2009-10-10 | Oxford Lake Park (Sports Complex) | 8000m | 27:51 | 29th · 4th on team | 105.6 | +0.012 | PR ★CR SR CSR |
| 2009-09-26 | Perkerson Park | 8000m | 30:15.9 | 4th · 4th on team | 97.9 | +0.030 | ★CR SR CSR |
| 2009-09-05 | Mike Rose Soccer Complex | 6437m | 22:05.7 | 64th · 2nd on team | 107.2 | +0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | Indian Pines Golf Course | 7650m | 26:11.9 | 19th · 3rd on team | 105.2 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Blanchard Park | 10000m | 38:07.1 | 15th · 3rd on team | 100.5 | +0.086 | PR ★CR SR CSR |
| 2008-09-20 | Sharon Johnston Park | 8000m | 28:49.9 | 35th · 3rd on team | 101.2 | +0.021 | ★CR R CSR RSR |
| 2008-09-13 | Mike Rose Soccer Complex | 8000m | 28:32.9 | 86th · 3rd on team | 100.2 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 400 Hurdles | 54.51 | 23rd · 1st on team | — | — | |
| 2012-05-06 | Meet results → | Men's 400 Hurdles | 54.73 | 10th · 1st on team | — | — | |
| 2012-04-27 | University of Memphis Invitational | 400mh | 56.61 | 6th · 1st on team | — | -0.028 | |
| 2012-04-19 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2012-04-19 | Meet results → | Men's Long Jump | 6.10m | — | — | — | |
| 2012-04-19 | Meet results → | Men's Triple Jump | 12.68m | — | — | — | |
| 2012-04-19 | Meet results → | Men's 110 Hurdles Preliminaries | 15.5 | 15th · 3rd on team | — | — | ★PR SR |
| 2012-04-19 | Meet results → | Men's 400 Hurdles Finals | 53.73 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-19 | Meet results → | Men's 400 Hurdles Preliminaries | 53.92 | 6th · 2nd on team | — | — | ★PR SR |
| 2012-04-15 | Boston-Moon Classic | lj | 6.70m | — | — | -0.030 | |
| 2012-04-15 | Boston-Moon Classic | 400mh | 53.57 | 1st · 1st on team | — | -0.030 | |
| 2012-04-15 | Boston-Moon Classic | 110mh | 15.55 | 7th · 1st on team | — | -0.030 | |
| 2012-04-14 | Meet results → | Men's Long Jump | 6.70m | — | — | — | |
| 2012-04-07 | Meet results → | Men's Long Jump | 6.53m | — | — | — | |
| 2012-04-07 | Meet results → | Men's High Jump | 1.80m | — | — | — | |
| 2012-04-07 | Meet results → | Men's 400 Hurdles | 1:28.16 | 15th · 4th on team | — | — | |
| 2012-04-07 | Meet results → | Men's 110 Hurdles | 15.43 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's Long Jump | NM | — | — | — | |
| 2012-03-31 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2012-03-31 | Alice Coachman Invitational | lj | ND | — | — | -0.031 | |
| 2012-03-31 | Alice Coachman Invitational | hj | NH | — | — | -0.031 | |
| 2012-03-31 | Alice Coachman Invitational | 110mh | 15.05 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2012-03-31 | Alice Coachman Invitational | 400mh | 53.3 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2012-03-24 | Meet results → | Men's 400 Hurdles | 53.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-03-15 | Meet results → | Men Long Jump Collegiate/Open | 6.29m | — | — | — | |
| 2012-03-15 | Meet results → | Men's 400 Hurdles | 53.82 | 3rd · 1st on team | — | — | PR SR |
| 2012-03-15 | Meet results → | Men 110m Hurdles Collegiate/Open | 15.56 | 15th · 1st on team | — | — | ★PR SR |
| 2012-03-02 | Meet results → | Men Long Jump University | 6.56m | — | — | — | |
| 2012-03-02 | Meet results → | Men 110m Hurdles University | 15.36 | 13th · 1st on team | — | — | ★PR SR |
| 2012-03-02 | Meet results → | Men's 400 Hurdles | 54.15 | 4th · 1st on team | — | — | PR SR |
| 2012-02-26 | Meet results → | Men's Long Jump | 6.18m | — | — | — |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | North Florida Invitational | 400mh | 54.64 | 12th · 1st on team | — | -0.031 | PR SR |
| 2011-05-08 | Meet results → | Men's 400 Hurdles | 56.68 | 13th · 1st on team | — | — | |
| 2011-05-07 | Meet results → | Men's 400 Hurdles | 56.33 | 15th · 1st on team | — | — | PR SR |
| 2011-04-23 | DII South Region Championship | hj | 1.80m | — | — | -0.025 | |
| 2011-04-23 | Meet results → | Men's High Jump | 1.80m | — | — | — | |
| 2011-04-23 | Meet results → | Men's Long Jump | 6.52m | — | — | — | |
| 2011-04-23 | DII South Region Championship | lj | 6.52m | — | — | -0.025 | |
| 2011-04-23 | DII South Region Championship | 400mh | 55.22 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2011-04-14 | Meet results → | Men's Pole Vault | 2.60m | — | — | — | |
| 2011-04-14 | Meet results → | Men's 3000 Steeplechase | 10:18.23 | 4th · 3rd on team | — | — | ★PR SR |
| 2011-04-14 | Meet results → | Men's 400 Hurdles Preliminaries | 57.01 | 20th · 3rd on team | — | — | PR SR |
| 2011-04-14 | Meet results → | Men's 10,000 Meters | 36:48.49 | 6th · 3rd on team | 92.6 | — | ★PR SR |
| 2011-04-09 | Meet results → | Men's Long Jump | 6.35m | — | — | — | |
| 2011-04-09 | Boston Moon Classic | lj | 6.35m | — | — | -0.030 | |
| 2011-04-09 | Boston Moon Classic | 400mh | 56.34 | 5th · 2nd on team | — | -0.030 | SR |
| 2011-04-06 | Meet results → | Men's Long Jump | 6.31m | — | — | — | |
| 2011-04-06 | Meet results → | Men's 400 Hurdles | 57.24 | 4th · 2nd on team | — | — | PR SR |
| 2011-04-02 | Meet results → | Men's 400 Hurdles | 59.18 | 13th · 2nd on team | — | — | SR |
| 2011-03-26 | FSU Relays | 3ksteeple | 10:04.81 | 5th · 2nd on team | — | -0.034 | SR |
| 2011-03-17 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2011-03-17 | Meet results → | Men Long Jump Collegiate/Open | 6.27m | — | — | — | |
| 2011-03-17 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2011-03-17 | Meet results → | Men Long Jump Collegiate/Open | 6.27m | — | — | — | |
| 2011-03-17 | Meet results → | Men's 1500 Meters | 4:19.3 | 4th · 2nd on team | 101.8 | — | ★PR SR |
| 2011-03-17 | Meet results → | Men's 1500 Meters | 4:19.3 | 4th · 2nd on team | 101.8 | — | |
| 2011-03-17 | Meet results → | Men's 3000 Steeplechase | 10:48.02 | 2nd · 2nd on team | — | — | PR SR |
| 2011-03-17 | Meet results → | Men's 3000 Steeplechase | 10:48.02 | 2nd · 2nd on team | — | — | |
| 2011-03-12 | FAMU Relays | 800m | 2:01.23 | 7th · 1st on team | 106.4 | -0.020 | ★PR SR RSR |
| 2011-03-05 | UNF Spring Break Invitational | 1500m | 4:26.51 | 47th · 3rd on team | 99.7 | -0.031 | SR RSR |
| 2011-03-05 | UNF Spring Break Invitational | 3ksteeple | 10:08.51 | 8th · 2nd on team | — | -0.031 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Georgia Tech Invitational | 400mh | 56.08 | 40th · 1st on team | — | -0.033 | |
| 2010-05-09 | Duke Twilight | 400mh | 56.03 | 7th · 2nd on team | — | -0.038 | |
| 2010-05-09 | Duke Twighlight Meet | 400mh | 56.03 | 12th · 2nd on team | — | -0.038 | |
| 2010-05-08 | Carolina Qualifier | 400mh | 55.51 | 7th · 2nd on team | — | -0.038 | |
| 2010-05-01 | Meet results → | Men's Long Jump | 6.26m | — | — | — | |
| 2010-05-01 | Meet results → | Men's High Jump | 1.83m | — | — | — | |
| 2010-05-01 | NCAA Div II South Regional Meet | lj | 6.26m | — | — | -0.025 | |
| 2010-05-01 | NCAA Div II South Regional Meet | hj | 1.83m | — | — | -0.025 | |
| 2010-05-01 | NCAA Div II South Regional Meet | 3000m | 9:32.62 | 10th · 2nd on team | 100.6 | -0.025 | |
| 2010-05-01 | NCAA Div II South Regional Meet | 400mh | 56.25 | 4th · 2nd on team | — | -0.025 | |
| 2010-04-24 | Meet results → | Men's Long Jump | 6.25m | — | — | — | |
| 2010-04-17 | SIAC Championship | 3ksteeple | 10:08.23 | 2nd · 2nd on team | — | -0.025 | |
| 2010-04-17 | SIAC Championship | 400mh | 57.64 | 17th · 4th on team | — | -0.025 | |
| 2010-04-17 | SIAC Championship | 400mh | 55.29 | 9th · 3rd on team | — | -0.025 | PR SR |
| 2010-04-10 | Boston/Moon Classic | 3000m | 9:11.23 | 21st · 1st on team | 104.0 | -0.030 | ★PR SR |
| 2010-04-07 | Morehouse/Clark Atlanta Invite | 400mh | 56.56 | 1st · 1st on team | — | -0.025 | |
| 2010-04-03 | Meet results → | Men's Long Jump | 6.24m | — | — | — | |
| 2010-04-03 | Alice Coachman Invitational | lj | 6.24m | — | — | -0.031 | |
| 2010-04-03 | Alice Coachman Invitational | 3ksteeple | 9:44.1 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2010-04-03 | Alice Coachman Invitational | 400mh | 59.12 | 4th · 2nd on team | — | -0.031 | |
| 2010-03-20 | Morehouse Relays | 400mh | 56.34 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2010-03-20 | Morehouse Relays | 3ksteeple | 10:04.15 | 1st · 1st on team | — | -0.025 | PR SR |
| 2010-03-20 | Morehouse Relays | 1500m | 4:17 | 4th · 2nd on team | 103.1 | -0.025 | SR |
| 2010-03-13 | FAMU Relays | lj | 5.95m | — | — | -0.020 | |
| 2010-03-13 | Meet results → | Men Long Jump | 5.95m | — | — | — | |
| 2010-03-13 | FAMU Relays | 400mh | 57.52 | 3rd · 2nd on team | — | -0.020 | PR SR |
| 2010-03-13 | FAMU Relays | 3ksteeple | 10:33.26 | 2nd · 1st on team | — | -0.020 | SR |
| 2010-03-05 | Meet results → | Men's Long Jump | 6.49m | — | — | — | |
| 2010-03-05 | Meet results → | Men's 800 Meters | 1:59.75 | 14th · 3rd on team | 106.0 | — | ★PR SR RSR |
| 2010-03-05 | Meet results → | Men's 400 Hurdles | 58.15 | 12th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | pv | NH | — | — | — | |
| 2009-04-18 | Race results → | 3ksteeple | 10:18.71 | 5th · 3rd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:01.53 | 5th · 2nd on team | 104.5 | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:03.56 | 18th · 4th on team | 102.8 | — | |
| 2009-04-18 | Race results → | 1500m | 4:18.83 | 8th · 4th on team | 101.6 | — | |
| 2009-04-18 | Race results → | 1500m | 4:15.46 | 5th · 2nd on team | 103.0 | — | |
| 2009-04-18 | Race results → | 5000m | 17:09.71 | 8th · 3rd on team | 98.3 | — | ★PR SR |
| 2009-04-08 | Atlanta Univ. Center Championship | lj | 5.84m | — | — | -0.025 | |
| 2009-04-08 | Atlanta Univ. Center Championship | 1500m | 4:23.01 | 1st · 1st on team | 101.2 | -0.025 | |
| 2009-04-04 | Race results → | shot | ND | — | — | — | |
| 2009-04-04 | Race results → | pv | NH | — | — | — | |
| 2009-04-04 | Race results → | lj | 6.14m | — | — | — | |
| 2009-04-04 | Race results → | 800m | 2:02.35 | 1st · 1st on team | 103.8 | — | PR SR |
| 2009-04-04 | Race results → | 1500m | 4:09 | 1st · 1st on team | 105.7 | — | ★PR SR |
| 2009-03-21 | Morehouse College Relays | 800m | 2:07.24 | 7th · 2nd on team | 100.7 | -0.025 | |
| 2009-03-21 | Morehouse College Relays | 1500m | 4:16.63 | 1st · 1st on team | 103.5 | -0.025 | |
| 2009-03-07 | Tiger All-Comers | 800m | 2:04.53 | 11th · 2nd on team | 107.2 | +0.015 | PR R SR RSR |
| 2009-03-07 | Tiger All-Comers | 1500m | 4:16.48 | 5th · 2nd on team | 108.0 | +0.015 | PR ★R SR RSR |
| 2009-01-31 | TSU Invite | 800m | 2:08.54 | 24th · 3rd on team | 100.9 | -0.034 | PR SR RSR |
| 2009-01-31 | TSU Invite | 1mile | 4:47.8 | 20th · 3rd on team | 100.8 | -0.034 | ★PR SR |
| 2009-01-24 | HU Invitational | 1mile | 4:53.57 | 17th · 2nd on team | 98.5 | -0.020 | PR SR RSR |