Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Harry Pritchard Running Course | 10000m | 33:05.1 | 81st · 4th on team | 111.8 | +0.053 | ★PR ★CR SR CSR |
| 2009-10-31 | Sperling Sports Complex | 8000m | 26:39 | 11th · 4th on team | 111.7 | +0.035 | ★CR CSR |
| 2009-10-23 | Kennesaw State University | 5000m | 16:38 | 7th · 4th on team | 105.8 | +0.012 | ★CR SR CSR |
| 2009-10-11 | Disney Sports Complex | 8000m | 25:52.4 | 2nd · 1st on team | 115.7 | +0.027 | ★R SR CSR RSR |
| 2009-09-26 | Georgia Industrial Children's Home | 8000m | 26:54 | 1st · 1st on team | 111.0 | +0.034 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Disney Sports Complex | 8000m | 25:44.8 | 7th · 1st on team | 113.4 | +0.027 | ★CR SR CSR |
| 2008-10-04 | Indian Pines Golf Course | 7650m | 24:01.8 | 30th · 1st on team | 114.7 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | Moccasin Bend Course | 5000m | 15:57 | 9th · 1st on team | 108.9 | +0.014 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Furman University | 8000m | 25:41 | 2nd · 1st on team | 113.2 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | A-Sun Championships | 3ksteeple | 9:49.13 | 5th · 2nd on team | — | -0.031 | |
| 2009-05-09 | Orange & Purple Classic | 5000m | 16:56.32 | 5th · 3rd on team | 100.4 | -0.031 | ★PR SR |
| 2009-05-09 | Orange & Purple Classic | 1500m | 4:03.64 | 4th · 2nd on team | 108.7 | -0.031 | |
| 2009-04-18 | LSU Alumni Gold | 3ksteeple | 9:50.17 | 2nd · 2nd on team | — | -0.034 | |
| 2009-04-11 | Race results → | 3000m | 8:30.94 | 1st · 1st on team | 112.0 | — | |
| 2009-04-11 | Race results → | 2ksteeple | 6:05.33 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 3ksteeple | 9:48.19 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-03-07 | Race results → | 1500m | 3:56.64 | 7th · 1st on team | 111.2 | — | ★PR SR |
| 2009-02-21 | Atlantic Sun Conference Indoor Championship | 1mile | 4:11.03 | 1st · 1st on team | 114.3 | -0.034 | ★PR SR RSR |
| 2009-02-21 | Atlantic Sun Conference Indoor Championship | 3000m | 8:26.57 | 3rd · 1st on team | 113.6 | -0.034 | ★PR SR |
| 2009-02-13 | Meet results → | Men's Mile | 4:14.73 | 3rd · 1st on team | 112.2 | — | ★PR SR RSR |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 8:36.1 | 1st · 1st on team | 111.5 | -0.034 | PR SR RSR |
| 2009-01-10 | Clemson Invitational | 1mile | 4:19.56 | 2nd · 1st on team | 109.3 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 3000 Steeplechase | 9:31.21 | 1st · 1st on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men 3000m Run Unseeded | 8:47.83 | 2nd · 1st on team | 108.7 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-13 | Meet results → | Men's 3000 Steeplechase | 9:49.92 | 4th · 1st on team | — | — | PR SR |
| 2007-04-13 | Meet results → | Men's 5000 Meters | 15:00.75 | 2nd · 1st on team | 111.1 | — | ★PR SR RSR |
| 2007-03-24 | Meet results → | Men's 5000 Meters | 16:03.66 | 5th · 2nd on team | 103.8 | — | |
| 2007-03-16 | Meet results → | Men's 5000 Meters | 15:31.33 | 5th · 2nd on team | 107.4 | — | PR SR |
| 2006-12-01 | Meet results → | Men's 3000 Meters | 8:42.98 | 3rd · 1st on team | 109.6 | — | ★PR SR RSR |