Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I South Region Cross Country Championships | 10000m | 31:23 | 25th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-10-27 | MEAC XC Championships | 8000m | 24:56.9 | 2nd · 2nd on team | — | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:39.7 | 12th · 2nd on team | 114.8 | -0.000 | ★PR ★CR SR CSR RSR |
| 2012-10-06 | 4th Annual Bobby Lang Invitational | 8000m | 32:14.9 | 10th · 6th on team | — | — | ★CR CSR |
| 2012-10-05 | FSU XC Invitational | 8000m | 25:09.9 | 3rd · 2nd on team | — | — | ★CR CSR |
| 2012-09-15 | 2012 Mountain Dew Gator Cross Country Invitational (College/Open) | 8000m | 24:49.4 | 6th · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-09-07 | South Florida Invitational | 8000m | 27:47.7 | 10th · 3rd on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Disney World | 8000m | 25:10.2 | 1st · 1st on team | 114.4 | +0.016 | PR ★CR SR CSR RSR |
| 2011-09-24 | Apalachee Regional Park | 8000m | 26:32.3 | 17th · 1st on team | 111.6 | +0.013 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Veteran's Park | 10000m | 34:44.1 | 126th · 2nd on team | 103.6 | +0.029 | PR ★CR SR CSR |
| 2010-10-15 | Sperling Sports Complex | 8000m | 25:23 | 1st · 1st on team | 116.2 | +0.034 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | University of Maryland Eastern Shore | 8000m | 26:28.3 | 8th · 2nd on team | 113.7 | +0.047 | ★CR R CSR RSR |
| 2008-10-11 | Disney Sports Complex | 8000m | 26:24.8 | 27th · 1st on team | 110.3 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 3000 Steeplechase | 9:37.22 | 6th · 2nd on team | — | — | |
| 2012-05-03 | Meet results → | Men's 1500 Meters | 4:04.55 | 9th · 2nd on team | — | — | ★PR SR |
| 2012-05-03 | Meet results → | Men's 5000 Meters | 15:13.07 | 3rd · 2nd on team | — | — | |
| 2012-05-03 | Meet results → | Men's 3000 Steeplechase | 9:30.57 | 1st · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 9:21.46 | 2nd · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:07.15 | 5th · 3rd on team | — | — | |
| 2012-04-13 | Meet results → | Men's 5000 Meters | 14:56.75 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Pepsi Florida Relays | 3ksteeple | 9:28.8 | 9th · 2nd on team | — | -0.045 | ★PR SR |
| 2012-03-21 | Meet results → | Men's 5000 Meters | 15:15.57 | 3rd · 1st on team | — | — | |
| 2012-03-15 | Meet results → | Men's 1500 Meters | 4:05.65 | 2nd · 1st on team | — | — | PR SR |
| 2012-02-16 | Meet results → | Men's 5000 Meters | 15:00.56 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-16 | Meet results → | Men's Mile | 4:21.78 | 4th · 1st on team | — | — | |
| 2012-02-16 | Meet results → | Men's 3000 Meters | 8:43.79 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-01-28 | Niswonger Invitational | 1mile | 4:22.63 | 10th · 1st on team | 109.7 | -0.037 | ★PR SR RSR |
| 2012-01-28 | KTC HS Invite | 1600m | 4:22.63 | 10th · 1st on team | 108.9 | -0.037 | ★PR SR |
| 2012-01-28 | Niswonger Invitational | 5000m | 15:01.49 | 5th · 1st on team | 112.0 | -0.037 | SR RSR |
| 2012-01-28 | KTC HS Invite | 5000m | 15:01.49 | 5th · 1st on team | 112.0 | -0.037 | |
| 2012-01-13 | UAB Blazer Invitational | 5000m | 15:09.94 | 1st · 1st on team | 109.3 | -0.048 | SR RSR |
| 2012-01-07 | Ed Temple Classic | 3000m | 8:47.32 | 2nd · 1st on team | 108.9 | -0.047 | SR RSR |
| 2012-01-07 | Ed Temple Classic | 1mile | 4:28.52 | 2nd · 2nd on team | 107.3 | -0.047 | SR |
| 2011-12-07 | Meet results → | Men's Mile | 4:18.29 | 1st · 1st on team | — | — | ★PR SR |
| 2011-12-07 | Meet results → | Men's 3000 Meters | 8:52.67 | 1st · 1st on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 5000 Meters | 15:04.41 | 5th · 1st on team | — | — | PR SR |
| 2011-05-05 | Meet results → | Men's 3000 Steeplechase | 9:30.24 | 5th · 1st on team | — | — | PR SR |
| 2011-04-23 | Meet results → | Men's 3000 Steeplechase | 9:39.79 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-16 | Meet results → | Men's 3000 Meters | 9:03.24 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-02 | Pepsi Florida Relays | 5000m | 14:46.38 | 11th · 1st on team | 113.2 | -0.045 | ★PR SR RSR |
| 2011-03-26 | FSU Relays | 10-km | 30:50.93 | 3rd · 1st on team | 110.2 | -0.042 | ★PR SR |
| 2011-02-19 | MEAC Championships | 1mile | 4:29.87 | 6th · 1st on team | 106.2 | -0.045 | |
| 2011-02-19 | MEAC Championships | 3000m | 8:58.4 | 4th · 1st on team | 106.3 | -0.045 | |
| 2011-02-19 | MEAC Championships | 5000m | 15:20.56 | 3rd · 1st on team | 109.7 | -0.045 | |
| 2011-02-05 | Niswonger Invitational | 5000m | 15:14.54 | 11th · 1st on team | 110.9 | -0.037 | PR SR RSR |
| 2011-01-22 | Blue Raiders Invitational | 1mile | 4:25.71 | 6th · 1st on team | 108.2 | -0.037 | |
| 2011-01-15 | Kentucky Invitational | 3000m | 8:39.63 | 22nd · 1st on team | 109.7 | -0.044 | ★PR SR RSR |
| 2010-12-04 | Orange & Purple Winter Classic | 1mile | 4:23.37 | 1st · 1st on team | 107.3 | -0.046 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Georgia Tech Invitational | 5000m | 15:27.39 | 11th · 1st on team | 108.8 | -0.038 | |
| 2010-05-08 | MEAC Outdoor Championships | 1500m | 4:11.07 | 11th · 2nd on team | 104.3 | -0.046 | ★PR SR |
| 2010-05-08 | MEAC Outdoor Championships | 5000m | 15:21.1 | 4th · 1st on team | 109.6 | -0.046 | SR RSR |
| 2010-05-08 | MEAC Outdoor Championships | 3ksteeple | 9:54.75 | 5th · 1st on team | — | -0.046 | PR SR |
| 2010-04-10 | Meet results → | Men's 3000 Steeplechase | 10:17.32 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-03 | Pepsi Florida Relays | 5000m | 15:25.01 | 25th · 1st on team | 108.1 | -0.045 | SR RSR |
| 2010-03-27 | FSU Relays | 10-km | 32:51.79 | 8th · 1st on team | 103.3 | -0.042 | PR SR |
| 2010-03-20 | Morehouse Relays | 10-km | 34:21.62 | 1st · 1st on team | 98.0 | -0.049 | PR SR |
| 2010-03-20 | Morehouse Relays | 5000m | 16:04.88 | 1st · 1st on team | 103.3 | -0.049 | |
| 2010-03-13 | FAMU Relays | 1500m | 4:26.17 | 6th · 2nd on team | 99.5 | -0.035 | SR |
| 2010-03-13 | FAMU Relays | 5000m | 15:59.63 | 1st · 1st on team | 105.5 | -0.035 | |
| 2010-03-13 | FAMU Relays | 3ksteeple | 10:19.39 | 1st · 1st on team | — | -0.035 | |
| 2010-03-05 | USF Open | 3000m | 8:53.23 | 5th · 1st on team | 105.9 | -0.038 | PR SR RSR |
| 2010-03-05 | USF Open | 3ksteeple | 9:56.17 | 1st · 1st on team | — | -0.038 | PR SR |
| 2010-02-13 | Race results → | 3000m | 9:11.72 | 7th · 1st on team | — | — | |
| 2010-02-13 | Race results → | 1mile | 4:49.25 | 22nd · 3rd on team | — | — | |
| 2010-02-13 | Race results → | 5000m | 15:36.22 | 6th · 1st on team | — | — | SR |
| 2010-01-31 | Race results → | 1mile | 4:29.82 | 13th · 1st on team | — | — | PR SR |
| 2010-01-31 | Race results → | 3000m | 9:03.56 | 10th · 1st on team | — | — | SR |
| 2010-01-23 | UNC Classic | 3000m | 9:15.31 | 12th · 1st on team | 103.3 | -0.040 | |
| 2010-01-10 | Ed Temple Classic | 3000m | 9:04.05 | 2nd · 1st on team | 105.2 | -0.047 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | MEAC Outdoor Championships | 5000m | 15:38.65 | 5th · 1st on team | 107.5 | -0.046 | |
| 2009-04-18 | Race results → | 5000m | 15:20.53 | 5th · 1st on team | — | — | PR SR |
| 2009-04-11 | Race results → | 3000m | 9:03.1 | 6th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 5000m | 15:45.58 | 18th · 1st on team | — | — | |
| 2009-03-28 | FSU Relays | 5000m | 16:02.54 | 9th · 1st on team | 104.3 | -0.042 | |
| 2009-03-14 | FAMU Relays | 1500m | 4:21.45 | 4th · 2nd on team | 100.8 | -0.035 | PR SR |
| 2009-03-14 | FAMU Relays | 5000m | 15:56.99 | 1st · 1st on team | 105.9 | -0.035 | |
| 2009-03-07 | Race results → | 5000m | 15:41.21 | 15th · 1st on team | — | — | |
| 2009-02-14 | MEAC Championships Day 3 | 3000m | 9:09.68 | 11th · 1st on team | 104.0 | -0.045 | |
| 2009-02-13 | MEAC Championships Day 2 | 5000m | 15:34.34 | 6th · 1st on team | 108.4 | -0.045 | PR SR RSR |
| 2009-02-07 | Jimmy Carnes Track & Field Meet | 1mile | 4:37.64 | 10th · 2nd on team | 102.9 | -0.033 | PR SR RSR |
| 2009-02-07 | Jimmy Carnes Track & Field Meet | 3000m | 9:00.35 | 5th · 1st on team | 106.2 | -0.033 | PR SR RSR |
| 2009-01-24 | Race results → | 3000m | 9:06.57 | 4th · 1st on team | — | — | PR SR |
| 2009-01-10 | Clemson Invitational | 5000m | 16:51.25 | 14th · 1st on team | 99.2 | -0.046 | PR SR RSR |
| 2009-01-10 | Clemson Invitational | 3000m | 9:27.6 | 15th · 2nd on team | 101.8 | -0.046 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-01 | Meet results → | Men's 5000 Meters | 16:32.78 | 6th · 1st on team | — | — | PR SR |
| 2006-12-01 | Meet results → | Men's 3000 Meters | 9:37.53 | 19th · 6th on team | — | — | PR SR |