Racecast

Paul Williams

Florida A&M (FL) · SO-2 · NCAA DISOUTHSWAC · Compare head to head

Athlete rating 100.4 2010 TF season
Best race 111.7 XC
Races 23
Seasons 3 2008 — 2010

RankedNation #9036·NCAA DI #4817·SOUTH #578·SWAC #79·FL #186·Team #6 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 14 races in 2009

Rating scale ?

Cross Country

2009 XC 102.4

Florida A&M (FL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-16 Sperling Sports Complex 8000m 28:51 47th · 2nd on team 105.9 -0.111 ★CR SR CSR RSR
2009-10-10 Apalachee Regional Park 8000m 28:55.9 30th · 2nd on team 101.4 -0.144 ★CR SR CSR RSR
2009-10-10 Apalachee Regional Park 8000m 28:55.9 30th · 2nd on team 101.4 -0.144
2009-09-18 Mark Bostick Golf Course 8000m 29:17.1 91st · 2nd on team 100.8 -0.135 ★CR SR CSR RSR

2008 XC 108.7

Florida A&M (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 University of Maryland Eastern Shore 8000m 27:50.4 18th · 3rd on team 111.7 -0.096 ★PR ★CR ★R SR CSR RSR
2008-10-11 Disney Sports Complex 8000m 28:05.4 111th · 4th on team 105.7 -0.128 PR ★CR R SR CSR RSR

Track & Field

2010 TF 97.8

Florida A&M (FL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-10 Meet results → Men's Long Jump NM — — —
2010-03-27 FSU Relays 1500m 4:16.73 24th · 3rd on team 101.8 -0.042 ★PR SR RSR
2010-03-27 FSU Relays 800m 2:07.7 18th · 4th on team 98.8 -0.042 ★PR SR
2010-03-20 Morehouse Relays 1500m 4:18.21 5th · 1st on team 100.3 -0.049 PR SR
2010-03-13 FAMU Relays 1500m 4:25.76 5th · 1st on team 99.7 -0.035 SR
2010-03-05 USF Open 1500m 4:27.31 15th · 4th on team 97.6 -0.038 SR
2010-03-05 USF Open 800m 2:14.98 16th · 4th on team 93.5 -0.038 PR SR
2010-02-13 Race results → 3000m 9:49.17 15th · 2nd on team — — ★PR SR
2010-01-23 UNC Classic 1mile 4:45.09 35th · 2nd on team 100.6 -0.040 ★PR SR RSR
2010-01-10 Ed Temple Classic 3000m 10:05.63 5th · 2nd on team 94.5 -0.047 PR SR RSR
2010-01-10 Ed Temple Classic 1mile 4:54.62 12th · 3rd on team 97.2 -0.047 PR SR RSR
2009-12-04 Roaring Tiger Opener 1mile 5:00.01 5th · 2nd on team 94.3 -0.046 PR SR RSR

2009 TF 98.7

Florida A&M (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 MEAC Outdoor Championships 1500m 4:22.63 15th · 1st on team 99.5 -0.046 RSR
2009-04-18 Race results → 1500m 4:18.27 19th · 1st on team — — PR SR
2009-04-11 Race results → 1500m 4:18.78 9th · 1st on team — — PR SR
2009-03-28 FSU Relays 1500m 4:26.45 7th · 1st on team 98.6 -0.042 PR SR RSR
2009-03-14 FAMU Relays 1500m 4:29.23 6th · 3rd on team 97.9 -0.035 PR SR RSR