Sunday Ford
Clemson (SC) · Sr · NCAA DISOUTHEASTACC · Compare head to head
Athlete rating
112.3
2009 TF season
Races
34
Seasons
5
2005 — 2009
RankedNation #2196·NCAA DI #1727·SOUTHEAST #212·ACC #193·SC #25·Team #8
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Training paces
& VO2max →
critical speed
6:19/mi, fitted from
11 races in 2008
Cross Country
2007 XC
111.2
Clemson (SC) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-10 |
EP Tom Sawyer State Park
|
6000m |
23:24.6 |
155th
· 5th on team |
110.7 |
+0.009 |
PR
★CR
SR
CSR
|
| 2007-10-27 |
Panorama Farms
|
6000m |
24:12.3 |
76th
· 5th on team |
110.0 |
+0.025 |
★CR
SR
CSR
|
| 2007-10-13 |
Furman University
|
5000m |
19:14 |
21st
· 4th on team |
112.9 |
+0.026 |
PR
★CR
SR
CSR
RSR
|
2006 XC
111.1
Clemson (SC) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
University of Virginia
|
6000m |
23:57.6 |
71st
· 2nd on team |
113.5 |
+0.039 |
★CR
R
SR
CSR
RSR
|
| 2006-10-14 |
Furman University
|
5000m |
20:04 |
34th
· 3rd on team |
108.7 |
+0.026 |
PR
CR
SR
CSR
RSR
|
2005 XC
103.1
Clemson (SC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-12 |
Lake Kristi
|
6000m |
23:50 |
144th
· 5th on team |
110.8 |
+0.014 |
PR
★CR
R
SR
CSR
RSR
|
| 2005-10-31 |
Miccosukee Greenway
|
5000m |
22:51.2 |
83rd
· 4th on team |
95.4 |
+0.016 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2008 TF
106.8
Clemson (SC) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-10 |
Meet results →
|
Women's 5000 Meters |
19:57.32 |
3rd
· 1st on team |
— |
— |
SR
|
| 2008-03-22 |
Clemson Relays
|
1500m |
5:04.07 |
1st
· 1st on team |
106.8 |
-0.033 |
PR
SR
RSR
|
| 2008-03-01 |
Race results →
|
5000m |
18:10.33 |
23rd
· 1st on team |
— |
— |
PR
SR
|
| 2008-02-15 |
Meet results →
|
Women 3000m Run Seeded 16 |
10:38.83 |
12th
· 2nd on team |
— |
— |
★PR
SR
|
| 2008-01-18 |
Meet results →
|
Women's Mile |
5:19.19 |
9th
· 1st on team |
— |
— |
★PR
SR
|
2007 TF
109.3
Clemson (SC) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-04-07 |
Clemson Invitational
|
5000m |
18:46.51 |
2nd
· 1st on team |
109.3 |
-0.033 |
PR
SR
RSR
|
| 2007-01-19 |
Meet results →
|
Women's 3000 Meters |
11:19.03 |
20th
· 3rd on team |
— |
— |
★PR
SR
|
2006 TF
—
Clemson (SC) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-04-14 |
Meet results →
|
Women's 5000 Meters |
18:31.17 |
1st
· 1st on team |
— |
— |
|
| 2006-04-08 |
Meet results →
|
Women's 5000 Meters |
18:01.32 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2006-03-24 |
Meet results →
|
Women's 10,000 Meters |
38:20.47 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2006-02-11 |
Race results →
|
3000m |
10:57.59 |
23rd
· 1st on team |
— |
— |
PR
SR
|
| 2006-02-11 |
Race results →
|
1mile |
5:31.59 |
24th
· 1st on team |
— |
— |
★PR
SR
|
| 2006-01-20 |
Meet results →
|
Women's Mile |
5:36.36 |
16th
· 2nd on team |
— |
— |
PR
SR
|
| 2005-12-02 |
Meet results →
|
Women's 3000 Meters |
11:33.12 |
10th
· 3rd on team |
— |
— |
PR
SR
|