Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 28:40 | 79th · 3rd on team | 100.6 | -0.126 | ★CR SR CSR |
| 2015-10-08 | Delaware State Complex | 8000m | 29:37.8 | 19th · 2nd on team | 105.2 | -0.058 | ★CR SR CSR RSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 8000m | 31:27.4 | 81st · 2nd on team | 94.3 | -0.107 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 28:09.9 | 85th · 1st on team | 118.4 | — | ★PR ★CR SR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:15.7 | 132nd · 2nd on team | 97.5 | -0.142 | PR ★CR SR CSR |
| 2014-09-13 | DSU Hornet Invitational | 6437m | 22:17.3 | 13th · 2nd on team | 119.5 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Community Park at Winterplace | 8000m | 29:46.5 | 82nd · 2nd on team | 95.8 | -0.144 | |
| 2013-10-19 | Gettysburg College | 8000m | 29:32.2 | 144th · 2nd on team | 97.5 | -0.133 | ★CR CSR |
| 2013-10-11 | Delaware State XC Invitational #3 | 8047m | 31:01.7 | 23rd · 2nd on team | 108.1 | — | ★PR ★CR SR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 29:19.2 | 71st · 2nd on team | 97.4 | -0.144 | PR ★CR SR CSR |
| 2013-09-14 | Delaware State University XC Invitational #1 | 6437m | 22:44.6 | 17th · 2nd on team | 117.1 | — | ★PR ★CR R SR CSR RSR |
| 2013-08-31 | Sea Gull Opener | 8000m | 31:36.2 | 93rd · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 31:36.1 | 87th · 2nd on team | 90.1 | -0.144 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | Meet results → | Men's 800 Meters | 1:53.21 | 1st · 1st on team | — | — | |
| 2016-05-16 | Swathmore Final Qualifier | 800m | 1:52 | 4th · 1st on team | 112.7 | -0.056 | ★PR SR RSR |
| 2016-04-22 | Meet results → | Men's 800 Meters | 1:55.02 | 1st · 1st on team | — | — | |
| 2016-04-22 | Meet results → | Men's 400 Meters | 49.38 | 3rd · 1st on team | — | — | |
| 2016-04-16 | New Captains Classic | 800m | 1:54.65 | 2nd · 1st on team | 111.6 | -0.038 | SR RSR |
| 2016-04-08 | Meet results → | Men's 800 Meters | 1:55.2 | 1st · 1st on team | — | — | |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:13.7 | 26th · 1st on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 400 Meters | 49.12 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 200 Meters | 23.29 | 21st · 2nd on team | — | — | SR |
| 2016-03-24 | Meet results → | Men's 400 Hurdles | 1:02.26 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-03-04 | Meet results → | Men's 800 Meters | 1:54.54 | 5th · 1st on team | — | — | |
| 2016-02-28 | Meet results → | Men's 800 Meters | 1:53.2 | 10th · 1st on team | — | — | SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 400m | 50.44 | 4th · 1st on team | — | -0.050 | |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 800m | 1:57.03 | 4th · 1st on team | 109.6 | -0.050 | RSR |
| 2016-02-12 | Fastrack National Invite | 800m | 1:55.45 | 30th · 1st on team | 109.6 | -0.053 | SR RSR |
| 2016-02-06 | Frank Colden Invitational | 400m | 51.04 | 1st · 1st on team | — | -0.046 | |
| 2016-01-29 | Meet results → | Men's 55 Meters | 6.74 | 9th · 7th on team | — | — | ★PR SR |
| 2016-01-29 | Meet results → | Men's 1000 Meters | 2:39.61 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-01-22 | NYC Gotham Cup | 400m | 50.15 | 16th · 2nd on team | — | -0.053 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 800 Meters | 1:52.41 | 1st · 1st on team | — | — | ★PR SR |
| 2014-05-12 | Meet results → | Men's 800 Meters | 1:52.45 | 13th · 1st on team | — | — | PR SR |
| 2014-05-09 | Meet results → | Men's 800 Meters | 1:52.68 | 3rd · 1st on team | — | — | PR SR |
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 800m | 1:53.47 | 1st · 1st on team | 112.5 | -0.038 | PR SR RSR |
| 2014-04-22 | Meet results → | Men's 800 Meters | 1:54.34 | 1st · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:54.32 | 5th · 1st on team | — | — | PR SR |
| 2014-04-04 | Meet results → | Men's 400 Meters | 50.64 | 24th · 2nd on team | — | — | |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:15.09 | 31st · 1st on team | — | — | PR SR |
| 2014-03-07 | Meet results → | Men's 400 Meters | 49.46 | 5th · 1st on team | — | — | PR SR |
| 2014-03-07 | Meet results → | Men's 800 Meters | 1:55.67 | 8th · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 400 Meters | 49.91 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-22 | Meet results → | Men's 800 Meters | 1:59.27 | 5th · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 60 Meters | 7.2 | 8th · 7th on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's 200 Meters | 23.12 | 4th · 3rd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 1:57.32 | 4th · 1st on team | — | — | |
| 2014-02-01 | Meet results → | Men's 400 Meters | 50.35 | 5th · 1st on team | — | — | |
| 2014-01-24 | Meet results → | Men's 200 Meters | 23.26 | 1st · 1st on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's 800 Meters | 1:56.92 | 11th · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 400 Meters | 50.33 | 15th · 1st on team | — | — | PR SR |